In this episode, Adam creates an original hypnosis session inspired by the book 6 Action Shoes by Edward de Bono. This is designed to give you access to 6 different motivational and resourceful states depending on the context. While it makes sense to be authoritative and in control in a leadership role that would seem strange to still be in that state when you are relaxing on a beach or having a meal with friends. 

This hypnosis session will give your unconscious more choices about how to take action depending on the situation you are in. 

Adam was working with a weight-loss client that would constantly yo-yo between losing and gaining weight. She would sabotage her weight loss progress. 

Adam elicited that this lady believed that she wasn't good enough to worthy of happiness. Adam uses clinical hypnosis to change the beliefs and install much more useful and resourceful beliefs so that she'd feel worthy and that she deserves to lose weight. 

In this episode, Adam uses a new hypnosis protocol inspired by the movie Tenet, on a real client. 

This lady had two traumatic moments in her life that impeded her ability to form satisfying and fulfilling relationships. The first was getting lost at the age of 4 years old and the second was being sexually assaulted as a teenager. 

In the clinical hypnotherapy session, Adam uses these moments as a temporal junction and then implements a temporal pincer movement where the past and the future converge on the moment to give a new and empowering meaning. 

This session was inspired by the fantastic movie TENET by Christopher Nolan. In this hypnosis session, you visit a moment in your life (possibly a traumatic event) that was the cause of a disempowering belief that shaped your life (such as "I'm not good/smart/attractive enough" etc.) This point in your life is considered a temporal junction and you visit this same moment both forwards and backward in time (temporal pincer movement) but armed with the information gleaned from the past to install a new and more useful belief. You are also able to perceive that this traumatic moment never existed because a future version of you altered the past so that it never happened to begin with.

In this episode, Adam was working with a man to help him continue losing weight. While he had already lost about 6kg (14lbs) he wanted additional resources to cope when around friends and family in social situations or to cope when going on holiday as he was reverting back to old eating habits. 

This session was designed to help him become more resolute in the right contexts while giving him flexibility in others. It also helped him to be more creative and to have fun making choices while also accepting that routines can help make changes automatic. 

In this episode, Adam works with a man from Los Angeles, USA that can't sleep well since a night-time panic attack. He uses various techniques to break the existing patterns and associations enabling him to experience what it would be like to have anxiety-free sleep in a way that rejuvenates his body and mind. 

A great hypnosis session for anyone that worries during sleep or who suffers from interrupted sleep. 

 

Adam creates an innovative hypnosis session inspired by the James Cameron movie Avatar. In this hypnosis session, you will travel to the moon Pandora and experience living in your own Na'vi avatar to explore the nature, wildlife and scenery of Pandora. 

You'll experience riding a dire horse, flying on a mountain banshee from the floating islands, and connect with the Tree of Souls. 

Consider this a guided meditation to experience something completely different. 

In this episode, Adam has created a hypnosis session to help solve problems inspired by a book he read as a teenager called the 6 Thinking Hats by Edward de Bono. You experience what it's like to think about a specific problem by using different perspectives that are linked to each of the different coloured hats. 

This is great for anyone struggling with a specific problem or that wants to develop new thinking strategies. 

In this session, Adam uses a powerful metaphor of a cascading waterfall with pools filled with warm water at different levels. Each level represents different resources such as creativity, inspiration, self-belief, with the final stream cultivating a powerful new identity to forge a purposeful and meaningful future. 

Although the original client used this session to help with weight loss this will help anyone that wants to feel more resourceful and unlock abilities to have a desirable future. 

In this episode, Adam was working with a lady to help her lose weight for health benefits. She had a diet that was made up mostly of processed foods with lots of refined sugar and salt. Adam uses a variety of techniques to help change the associations to make processed food less appealing and natural foods especially salads, vegetable and fruits to be more desirable. 

This session is designed to help you crave more healthy natural foods to help you lose weight.