In this episode Adam works with a lady that was unable to make progress and live a 'normal' life due to a past traumatic experience. In this session, Adam uses a combination of hypnotic metaphors and direct suggestions to enable her to resolve the past issue and to find something positive and useful in that experience. 

This is a useful hypnosis session for anyone that is struggling to live life to the fullest due to an experience that has happened in the past. 

Adam was working with a client to lose weight and uses hypnosis to enable the client to be a participant in a futuristic weight loss game show. Something like a combination of the Biggest Loser and Running Man. 

The purpose is to enable him to experience what it would be like to feel hyper-resourceful to lose weight. 

A great episode for anyone wanted to unlock their motivation to lose weight. 

www.Hypnoslimming.com  

Adam was working with a client suffering from interrupted sleep. The client would often have ideas or want to work when it was time to sleep. This was making her less productive and not in optimal health during the day. 

In this session, Adam uses a combination of direct suggestions to promote good sleep hygiene as well as a metaphor called The Sleep Council. Where parts of the unconscious work together to ensure good quality sleep. 

This hypnosis session is inspired by the TV show Tales from the Loop and the episode Stasis. In that episode a teenage girl finds a device that enables her to stop time, making a moment last forever. 

Adam takes that premise and creates a hypnotic journey where the listener can freeze time at 4 moments in life. 

Your best day from childhood. 

A day you were in Love (perhaps for the first time). 

Your worst ever moment (to take away negative emotions and reframe to a useful experience). 

Your best ever day!

In this episode, Adam was working with a lady that would often procrastinate or jump from one task to another. Adam uses a combination of anchoring her resourceful state of 'flow', modelling the resources from someone she perceives has the approach she desires and also includes time management principles from people such as Stephen Covey, David Allen, Brian Tracy and Tony Robbins. 

A great episode for anyone that wants to be more productive while still having balance in their life. 

In this episode, Adam creates a hypnotherapy session inspired by the TV show Tales from the Loop and specifically the episode called Echo Sphere. 

Adam uses the metaphor of the Echo Sphere to enable someone to see their future and to reflect on whether their life is going in the direction they'd want it to. They can reveal regrets and areas of pride to enable an individual to either become more determined to live their best life or to make changes based on the future that the Echo Sphere reveals to them. 

This will work for anyone but better for those that have seen the show. 

In this episode, Adam was using Past Life Regression Hypnotherapy to help a lady feel happier with her life and to have a compelling vision for her vision. 

Adam uses a metaphor of a book of life to enable her to experience the life of a different version of her to access resourceful emotions such as joy and gratitude while also enabling her to resolve a specific traumatic event. 

The hypnosis session ends when she starts to see the pages of her life that haven't been written so she links incredible positive events in her future. 

Great session for anyone wanting to experience past life regression. 

In this episode, Adam was working with a lady that although highly competent wasn't earning the income she desired. This hypnosis session was designed to help her change the key beliefs about money and to activate the resources necessary to become financially successful. 

A great hypnosis session for anyone to change how they think about money to become more financially successful. 

Adam was working with a gentleman that had severe anxiety and panic attacks while on public transportation. In his case, he couldn't spend more than one or two stops on the London Underground without experiencing panic. 

After 3 sessions this man was able to do a sponsored Tube Day where he spent nearly 12 hours on the London Underground - prior to working with Adam he would struggle to do 5 minutes. 

Adam worked with a client based in the USA (through Zoom) that was anxious about driving on multi-lane freeways (motorways). He would experience anxiety based on a thought that he could swerve off the road or cause an accident. 

Adam used parts therapy working with the part that would create 'dangerous' thoughts that could lead to reckless behaviour. This would be an ideal session for those with a fear of driving or if you feel that there is a part that is causing anxiety or issues.