Get ready to dive deep into the world of perimenopause and relationships in our upcoming perry Talk, featuring Pawel Biedrzycki, registered psychotherapist and co-founder of heydaytherapy.com - an online therapy platform! Rachel and Pawel will cover the age-old question: "Can love, friendships and family dynamics survive the hormonal hurricane?" 🌪️💕

Perimenopause WTF! brought to you by perry

perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It’s a #1 perimenopause app where you will meet other warriors who understand. You can join us here in our free app. 

Sharing experiences will help to feel ‘normal’ again. No, you’re not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal.

To learn more visit:

www.heyperry.com

The Perimenopause Journal

Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers:

1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge 

4️⃣ Community Support

To grab a journal visit: 

heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

🎁 Special Offer! We're offering an exclusive discount to our listeners. 🎁

Disclaimer: The Perimenopause Journal is a tool designed to complement your self-care routine. Please consult with your healthcare professional for personalized advice & guidance regarding perimenopause.

About guest Pawel Biedrzycki

Pawel Biedrzycki is the co-founder of HeyDay: heydaytherapy.com⁠. Pawel’s psychotherapy practice focused on working with healthcare specialists to help youth, families, and adults solve their health issues. From chiropractors through psychologists and massage therapists to social workers, it is always about picking the right team to help at the highest level. With over 15 years of experience in the medical field, Pawel and his team serve world-class care and understanding for all kinds of patients. It is all about building relationships based on trust and compassion to create a stress-free environment to speak openly. 

Pawel’s work background includes diverse training and clinical experiences in both inpatient and outpatient hospital settings. He has also worked in schools, teaching at the College level, community mental health programs, daycares, sports camps and through wellness seminars and conferences.

About host Rachel Hughes:

Rachel is a graduate of Vassar College and received a MSEd from Bank St. College, NYC, with a focus on Museum Education. She later obtained her license in Nutritional Counseling and worked with chronic pain patients for over 10 years at the New England Center for Chronic Pain in Greenwich, CT. After finding that her own perimenopausal symptoms were disruptive to her life, Rachel launched her own platform, Rachel Hughes Midlife, a landing spot she hopes to be a lively, engaging and relatable feed for women of all backgrounds to be inspired to live a healthy, vibrant second season of life.  

Rachel hosts PerimenopauseWTF! - live interviews with physicians, experts, thought leaders and inspirational voices on all things peri/menopause, exclusively on the perry app and podcast.

To learn more about host Rachel Hughes:

linkedin.com/in/rachel-hughes-82559a16

https://www.instagram.com/rachel.hughes.midlife/?ref=SourApple&hl=af

Send a voice message! https://podcasters.spotify.com/pod/show/perryapp/message

Disclaimer: This is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.