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Welcome to Ep. 1 of The Beyond Condition Competitor Series.

Sarah welcomes Emma Hyndman back to the Beyond Condition Podcast. They delve into the importance of posing in the sport of bodybuilding. Bodybuilding has rapidly evolved over the years and the standard continues to improve so ensuring you learn how to display your physique is incredibly important to your outcome as a competitor.

We cover plenty of information in this episode, with useful take homes to enhance your understanding of mastering the art of posing. Working on your posing is an ongoing pursuit when looking to gain success in the sport of bodybuilding and we hope that you gain plenty of knowledge to help you move forward as an athlete.

Discussions include:
*When to start posing practise
*The importance of posing
*Mastering the art of posing
*Judging criteria
*Off season posing practise
*Categories
*Social media
*Displaying your physique
*Posing practise
*Bodybuilding prep
*Becoming a pro
*Champion mindset
*Posing lesson frequency
*Show day
*Group workshops
*Stage presence
*Correcting your posing
*Learning different poses
*Federation guidelines
*Staying in your own lane
*Your stage performance
*Using multiple posing coaches
*Posing with/ without mirror
*Checking in
*The standard of athletes

Find Emma on Instagram @theposingpro

Watch it here: https://youtu.be/mjdAuDkGpTE

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Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb