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The Importance of Recovery - R.I.C.E isn't right
Recovery is just as important as the workout at times. Make sure you understand how to recover on a daily basis after exercise and join the team in busting another health myth as we find out that R.I.C.E. is NOT the method of healing we once believed it to be!
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Join our Facebook group at www.facebook.com/groups/winmakegive
Part of the Win Make Give Podcast Network
View all episodes
By Win Make Give Podcast Network
4.9
6767 ratings
Recovery is just as important as the workout at times. Make sure you understand how to recover on a daily basis after exercise and join the team in busting another health myth as we find out that R.I.C.E. is NOT the method of healing we once believed it to be!
----------
Join our Facebook group at www.facebook.com/groups/winmakegive
Part of the Win Make Give Podcast Network
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