Sign up to save your podcasts
Or
Share The Importance of Setting Boundaries
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Importance of Setting Boundaries
My guest today is Christine Hernandez! Christine is a wife, the mother of a 23 year old, a student in a graduate program for clinical mental health, and the host of the podcast Mental Health: Love It or Risk It.
Christine and I talk about the importance of setting boundaries, listening to your body, and knowing what your needs are as an HSP.
Connect with Christine:
Mental Health: Love It or Risk It Podcast
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
Become a Patreon subscriber for bonuses and to help support the podcast: patreon.com/highlysensitivepodcast
Connect with me on Instagram and join The Highly Sensitive Podcast Channel & Boundary & Self-Care Broadcast Channel: @boundariesbylauren
Join The Highly Sensitive Podcast on Facebook: www.facebook.com/thehighlysensitivepodcast
Join my email list by clicking here to get my free Boundary Setting Workbook for Highly Sensitive People!
If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at [email protected].
You can find out more about my coaching programs, as well as free resources and links to my social media, by visiting my website at laurenlasallecoaching.com.
Music by Jeffrey Penn Johnson: musicbyjeffco.com instagram.com/jeffreypennjohnson
View all episodes
By Lauren LaSalle
4.7
2222 ratings
My guest today is Christine Hernandez! Christine is a wife, the mother of a 23 year old, a student in a graduate program for clinical mental health, and the host of the podcast Mental Health: Love It or Risk It.
Christine and I talk about the importance of setting boundaries, listening to your body, and knowing what your needs are as an HSP.
Connect with Christine:
Mental Health: Love It or Risk It Podcast
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
Become a Patreon subscriber for bonuses and to help support the podcast: patreon.com/highlysensitivepodcast
Connect with me on Instagram and join The Highly Sensitive Podcast Channel & Boundary & Self-Care Broadcast Channel: @boundariesbylauren
Join The Highly Sensitive Podcast on Facebook: www.facebook.com/thehighlysensitivepodcast
Join my email list by clicking here to get my free Boundary Setting Workbook for Highly Sensitive People!
If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at [email protected].
You can find out more about my coaching programs, as well as free resources and links to my social media, by visiting my website at laurenlasallecoaching.com.
Music by Jeffrey Penn Johnson: musicbyjeffco.com instagram.com/jeffreypennjohnson
More shows like The Highly Sensitive Podcast
View all
This American Life
90,826 Listeners
The Michelle Chalfant Show — Life from the Adult Chair
1,540 Listeners
Hidden Brain
43,275 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,075 Listeners
Feminist Wellness
944 Listeners
Life Kit
4,328 Listeners
The Happiness Lab with Dr. Laurie Santos
14,514 Listeners
Get Sleepy: Sleep meditation and stories
9,321 Listeners
The Resetter Podcast with Dr. Mindy
1,322 Listeners
Huberman Lab
28,356 Listeners
We Can Do Hard Things
41,085 Listeners
The Sensitive & Soulful Show
140 Listeners
Highly Sensitive and Strong
16 Listeners
The Mel Robbins Podcast
20,790 Listeners