You've cleaned up your diet. You're taking your hormones. You're doing everything right. And you're still dealing with headaches. Brain fog. Anxiety. Fatigue you can't explain. What if the problem isn't your hormones at all and it's been sitting in your pantry the whole time?

In this episode, Dr. Terri sits down with nutritionist Elizabeth DiMeo to break down excitotoxins, chemicals hiding in everyday processed foods that literally overstimulate and damage brain cells. From aspartame to MSG to yeast extract and carrageenan, these ingredients are showing up in food bars, baby formula, school lunches, diet sodas, and snack foods that most of us consider perfectly fine. And the symptoms they cause look almost identical to hormone deficiency.

This isn't about shame. It's about information the food industry has never wanted on the label.

If you've ever been handed a Prozac prescription for anxiety, a Ritalin referral for your kid, or told your symptoms are just stress, this episode is for you.

What you'll discover:

The symptoms are real. The diagnosis might be wrong. Start with the food.

The Dr. Terri Show is presented by EVEXIAS Health Solutions.Learn more and find a provider near you at evexias.com

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00:00 — Introduction & What Are Excitotoxins?

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