The Higher Practice Podcast for Optimal Mental Health

The Inner Thoughts of a Trauma Guru - Dr. Peter Levine - HPP 51


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Years ago, trauma was defined more by external events rather than the responses human beings have to those events. Psychological trauma can happen to anyone when they perceive a situation as a threat and are unable to complete a satisfactory fight, flight or freeze response.

The nervous system is designed to keep us psychological intact when we perceive we cannot keep ourselves safe in a situation. However, if we do not address the way in which our nervous and memory system categorized the event, the aftermath can be quite devastating.  

In this episode you’ll learn about:

  • The origins of Somatic Experiencing from the founder
  • Why Somatic Experiencing works so well with trauma
  • The basics of how trauma gets trapped in the body
  • The simple protocols that go a long way
  • The spiritual implications of trauma
  • The relationship between presence, dissociation and trauma
  • Trans-generational trauma
  • MDMA-assisted psychotherapy
  • Where trauma work is headed

Visit www.higherpractice.com/podcast to get the show notes and to learn more about Keith Kurlander.

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The Higher Practice Podcast for Optimal Mental HealthBy Keith Kurlander

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