The Intense Mind with Imi Lo
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The Intense Mind with Imi Lo episodes

  • Structural Dissociation and the Mask of ‘High-functioning’ (Audio Essay)

    TRANSCRIPT:https://imilo.medium.com/structural-dissociation-and-the-mask-of-high-functioning-0e31810143ad

    Written by Imi Lo. More on Structural Dissociation: https://eggshelltherapy.com/a-split-in-our-personality/
     

    About Imi Lo: 

    https://eggshelltherapy.com/about-imi/

    https://www.imiloimilo.com

    Facebook:https://www.facebook.com/eggshelltransformations

    Newsletters: https://eepurl.com/bykHRz

    Disclaimers: https://www.eggshelltherapy.com/disclaimers 

     
     If this topic speaks to you, you may like the books
     Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
    or,
    The Gift of Intensity: https://amzn.to/3BFokP0

     

    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.


    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

      

    Tags


    Emotional intensity, emotional sensitivity, Eggshell Transformations, Imi Lo, Eggshell Therapy, HSP, highly sensitive person, intense emotions, empath, empaths, hyper-empathic, empathy, introversion, borderline personality disorder, BPD, Complex PTSD, Complex Trauma, Therapist, depression, creativity, giftedness.


    YOUTUBE SNIPPETS 

    Full Shownotes and Transcript:

     

    *

     

     



    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  imiloimilo.com
    Sister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcg
    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

    8 min
  • (Audio Essay) Loving Someone with BPD

    More on this: https://eggshelltherapy.com/partner-with-bpd/

    TABLE OF CONTENT (there is more content in the text)

    Potential Advantages to Having a Partner with BPD
    The Struggles of Having a Partner with BPD
    Can Someone with BPD Date Someone with BPD?
    What to do When Someone With BPD Pushes You Away?
    How to Make it Work When BPD is Between You?
    Take very, very good care of yourself

    ***

    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  eggshelltherapy.com/about-imi/ imiloimilo.com

    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/


    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  imiloimilo.com
    Sister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcg
    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

    24 min
  • Minimalist Lifestyle and Financial Independence Retire Early (FIRE) - Gabe Bult, Imi Lo

    Article on the subject: https://eggshelltherapy.com/podcast-blog/2023/11/18/minimalist-lifestyle/

     


    Minimalist Life and Financial Independence Retire Early (FIRE) for Families— Living an Unconventional Life. 


    — Based on the podcast conversation between Gabe Bult and Imi Lo

     

    In this podcast episode, I interviewed Gabe Bolt, a Youtuber known for his unique approach to the minimalist life and FIRE (Financial Independence, Retire Early) for families. 


    We discuss topics such as financial freedom, escaping form the bind of capitalism, the minimalist life, FIRE for families, and personal freedom. Gabe shares his unique approach to finance and personal freedom, including his definition of financial freedom and the concept of "barista fire." 


    He also talks about how minimalism and essentialism overlap and how they can help optimize one's minimalist life. 


    In the later part of our discussion, Gabe offers tips and strategies for overcoming procrastination, finding joy without spending money, and surrounding oneself with like-minded individuals. He emphasizes the importance of setting goals, practicing self-discipline, and being true to oneself, even if it means going against societal norms. 


    Gabe also shares his favorite productivity and mental strategies, such as setting time constraints and using constraints to foster creativity. 


    Overall, the conversation highlights the benefits of living a non-conventional and authentic life.


    For more, 


      
     About Imi Lo: 

    https://eggshelltherapy.com/about-imi/

    https://www.imiloimilo.com

    Facebook:https://www.facebook.com/eggshelltransformations

    Newsletters: https://eepurl.com/bykHRz

    Disclaimers: https://www.eggshelltherapy.com/disclaimers 

     
     If this topic speaks to you, you may like the books
     Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
    or,
    The Gift of Intensity: https://amzn.to/3BFokP0

     

    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.


    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are per


    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  imiloimilo.com
    Sister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcg
    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

    54 min
  • (Audio Essay) Projective Identification: The Silent Narcissistic Abuse that Haunts you

    Full article: https://imilo.medium.com/parenparental-projective-identification-the-silent-abuse-that-haunts-you-f266e13099c3

    For more, 


      
     About Imi Lo: 

    https://eggshelltherapy.com/about-imi/

    https://www.imiloimilo.com

    Facebook:https://www.facebook.com/eggshelltransformations

    Newsletters: https://eepurl.com/bykHRz

    Disclaimers: https://www.eggshelltherapy.com/disclaimers 

     
     If this topic speaks to you, you may like the books
     Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
    or,
    The Gift of Intensity: https://amzn.to/3BFokP0

     

    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.


    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/


    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  imiloimilo.com
    Sister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcg
    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

    13 min
  • (Audio Essay) Childhood Trauma, Splitting, Complex Trauma and Dissociation

    Full Transcription- https://eggshelltherapy.com/a-split-in-our-personality/

    Childhood Trauma Splitting is a psychological mechanism that allows someone to tolerate difficult and overwhelming feelings. It is often seen in Highly Sensitive Persons (HSPs) who suffer from Complex PTSD or childhood trauma. Having Trauma Splitting, or Structural Dissociation, means we are split into different parts, each with a different personality, feelings, and behaviour. As a result, we feel completely different from moment to moment. Since Highly sensitive people(HSP) respond to Complex Trauma more intensely, trauma splitting may create a split in your psyche, causing a myriad of confusing symptoms. Dissociation and Childhood Trauma Splitting may also be why therapy doesn’t seem to work for you. 

    - Complex Trauma and Highly Sensitive Persons (HSPs)
    - Childhood Trauma Splitting and the Highly Sensitive Persons
    - The Traumatised Part and the Apparently Normal Part in the Split
    - Childhood Trauma Splitting Creates a Phobia You Carry
    - Complex Trauma (C-PTSD) and Childhood Trauma Splitting Symptoms
    - How to Cope with Complex Trauma as a Highly Sensitive Person
    - Why Therapy Doesn’t Work When You Have Complex Trauma
    - The Power Of Our Memories
    - Complex Trauma is a Dissociated and Invisible Trauma
    - Frozen Memories Might Be Why Therapy Doesn’t Work For You
    - Why Do You Regret What You Say Or Do?
    - Why Therapy Doesn’t Work For You
    - Healing from Childhood Complex Trauma by Summoning Your Wise Part


    If this topic speaks to you, you may like the books
    Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
    or,
    The Gift of Intensity: https://amzn.to/3BFokP0 

    For more, 
    Please visit: https://www.eggshelltherapy.com
    Facebook:https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/


    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  imiloimilo.com
    Sister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcg
    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

    36 min
  • (Audio Essay) The Unexpected Gifts Inside Borderline Personality

    Original Text: https://eggshelltherapy.com/bpdgifts/

    For more, 
    About Eggshell Therapy and Coaching: eggshelltherapy.com
    About Imi Lo: imiloimilo.com

    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/


    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  imiloimilo.com
    Sister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcg
    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

    23 min
  • When Things Fall Apart (Short Audio)

    https://www.imiloimilo.com/writing/imilo

    For more, 


     Eggshell Therapy and Coaching: eggshelltherapy.com
    About Imi Lo: https://www.imiloimilo.com

    Facebook:https://www.facebook.com/eggshelltransformations

    Newsletters: https://eepurl.com/bykHRz

    Disclaimers: https://www.eggshelltherapy.com/disclaimers 

     
     If this topic speaks to you, you may like the books
     Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
    or,
    The Gift of Intensity: https://amzn.to/3BFokP0

     

    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.


    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/


    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  imiloimilo.com
    Sister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcg
    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

    7 min
  • INFJ/ INFP: Unlock Your Potential and Overcome Shame- Lauren Sapala and Imi Lo

     https://eggshelltherapy.com/podcast-blog/2023/09/17/infj-infp-lauren/

    Lauren is a writer, writing coach, and teacher. She specializes in assisting intuitive writers, particularly those with INFJ and INFP personality types.

    In today's interview, we explore:
    - The idea of intuitive writing.
    - The challenges intuitive feeling personalities face in marketing and how to overcome them so we don't hold ourselves back.
    - Lauren's guidance in dealing with guilt and fear when going after our own desires and values, as opposed to society and our family's expectations.

    Lauren's core message centers on taking gradual steps toward self-expression and personal fulfillment, all while staying aligned with long-term goals and values.

    Whether you or someone you care about is the intuitive-feeling type, I hope you will get a lot from this.

    *** 

    Lauren is an author, a teacher, a speaker, and an intuitive writing coach. She also wrote the book The INFJ Writer, a writing guide for intuitive introverts, HSPs, empaths, and all other sensitive, struggling artists.

    Lauren’s site: https://laurensapala.com/home/


    Youtube version of this episode: https://youtu.be/ZaBsJFTktUI

    For more, 


    Eggshell Therapy and Coaching: eggshelltherapy.com
    About Imi Lo: https://www.imiloimilo.com

    Facebook:https://www.facebook.com/eggshelltransformations

    Newsletters: https://eepurl.com/bykHRz

    Disclaimers: https://www.eggshelltherapy.com/disclaimers 

     
     If this topic speaks to you, you may like the books
     Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
    or,
    The Gift of Intensity: https://amzn.to/3BFokP0

     

    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.


    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factua


    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  imiloimilo.com
    Sister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcg
    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

    56 min
  • Toxic Family: 5 Toxic Family Dynamics (Audio Essay)

    Original Essay on Eggshell Therapy and Coaching: https://eggshelltherapy.com/sensitivity-and-childhood-trauma/

    Table of Contents

    • The wound of being ‘too intense’
    • Complex Trauma, the Invisible Trauma (Complex PTSD)
    • Complex Trauma and the Highly Sensitive, Intense and Gifted
    • Toxic Family Dynamics and the Intense, Highly Sensitive, and Gifted
      • Toxic Family Dynamic 1: Scapegoating
      • Toxic Family Dynamic 2: Parentification
      • Toxic Family Dynamic 3: Having Emotionally Unavailable Parents
      • Toxic Family Dynamic 4: Enmeshment
      • Toxic Family Dynamic 5: Competition and Oppression
    • 7 Signs that you have Complex Trauma form Toxic Family Dynamics
      • 1. You Become Dissociated and Feel Dead Inside
      • 2. You May Feel Defective
      • 3. You May Become Highly Anxious
      • 4. You May Resort To Compulsion And Addiction To Cope
      • 5. You Are Fearful Of Intimacy And Love
      • 6. You Damage The Love You Have
      • 7. You Sabotage Your Success
    • Specific Goals When Healing From Toxic Family Dynamics
    • Toxic Family Dynamics Do Not Have To Follow You Forever


    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  imiloimilo.com
    Sister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcg
    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

    38 min
  • A Mother with BPD: What can you do now? (Audio Essay)

    THE ORIGINAL FULL ESSAY: https://eggshelltherapy.com/mother-with-bpd/
    More on Eggshell therapy and Coaching website: eggshelltherapy.com
     
    TABLE OF CONTENT:
    - Why the Focus on ‘Mothers With BPD’? 
    - The Pendulum of a Mother With BPD: Swinging Between Love and Cruelty
    - Aftermath of the Tempest: Having Grown Up With a Mother With BPD 
    Codependency and identity confusion
    Insecure attachment
    The shame of being “too much.” 
    Pseudo-dependency
    Difficulties with boundaries
    Fear of becoming like her

    - Charting Your Path Forward After Having Grown Up With a Mother With BPD

    - The Big Question: Do You Cut Contact With a Mother With BPD?
     
    - If You Choose to Stay in Touch with a Mother with BPD
    Physical vs. Energetic Boundaries
    Keep reminding yourself that  “It will blow over.”
    When they flip: Empathy Vs. Confrontation with a mother with BPD
    Letting go of the need to fix your mother with BPD
    Reconcile with the fact that life is not fair
    Reclaiming your right to anger 

    -Rising Above the Chaos of Having a Mother with BPD


    For more, 
    About my work: eggshelltherapy.com
    About me: imiloimilo.com

    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/


    Eggshell Therapy and Coaching: eggshelltherapy.com/
    Imi Lo:  imiloimilo.com
    Sister Channel: https://www.youtube.com/channel/UC3Zcl8ZUsu4AePugDoWtXcg
    Facebook: https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content to be clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views, and they reserve the right to change their opinions. The opinions of the guest do not reflect the position of this channel or Imi. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.c...

    53 min

About The Intense Mind with Imi Lo

From the publisher's feed

The Intense Mind with Imi Lo is a podcast that draws on philosophy, depth psychology, and the science of giftedness and neurodivergence. Episodes feature conversations with academics, researchers,…

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