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In this episode of Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the issue of loneliness within relationships, especially in marriages. She acknowledges that feeling lonely in a relationship is more common than one might think, even in seemingly successful and happy marriages.
This episode emphasizes the importance of recognizing and exploring loneliness and fostering curiosity and vulnerability within the relationship in order to bridge the gap between feeling unseen and disconnected, and cherished and respected. Alexandra provides a four-step process for transforming loneliness into connection, in order to enjoy a more fulfilling and intimate marriage.
Also in this episode:
Intimacy and relationships with a focus on feeling fully alive.
Relationship loneliness can stem from a lack of emotional connection and feeling unseen or unheard.
How to acknowledge and explore loneliness to transform it into a positive feeling.
Exploring loneliness through journaling and curious questions to a spouse.
The best way to invest time and resources for profound results in marriage.
Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:Website | Linkedin | Instagram
Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book
Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com
Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe
About Alexandra Stockwell, MD
Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD
Alexandra Stockwell, MD is joined by Nate and Kaley Klemp, authors of "The 80/80 Marriage" to discuss their journey from a failing relationship to a thriving partnership.
They challenge the idea of fairness in marriage and introduce "radical generosity" instead. This episode emphasizes intention, contribution, appreciation, and open communication as foundations for a healthy and sexually satisfying relationship. Listeners gain insights into overcoming resentment, fostering deeper connections, and redefining marriage dynamics. The contagious nature of mindset in the context of relationships is explored. The Klemps describe role-swap experiments for empathy-building among couples and share how to transform your marriage into an "80/80" partnership, in order to enjoy a harmonious and loving relationship.
Also in this episode:
Connect With Nate And Kaley Klemp:
Website: https://www.8080marriage.com
Instagram: https://www.instagram.com/8080marriage/
The Free Date Night Guide: https://www.8080marriage.com/free
About Nate And Kaley Klemp:
Nate and Kaley Klemp are authors of the New York Times Editors' Choice selection The 80/80 Marriage: A New Model for a Happier, Stronger Marriage. Nate is a founding partner at Mindful Magazine and also the coauthor of the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing. He holds a B.A. and M.A. in philosophy from Stanford University and a PhD from Princeton University. Kaley is one of the nation's leading experts on small-group dynamics and leadership development, a TEDx speaker, and the author of three other books, including the Amazon Bestseller The 15 Commitments of Conscious Leadership, The Drama-Free Office, and 13 Guidelines for Effective Teams. She is a graduate of Stanford University, where she earned a B.A. in International Relations and an M.A. in Sociology, with a focus on Organizational Behavior.
Subscribe To The Intimate Marriage Podcast:
Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:Website | Linkedin | Instagram
Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book
Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com
Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe
About Alexandra Stockwell, MD
Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD
Alexandra Stockwell, MD explores how sex acts as a litmus test for relationships and how your sexual chemistry reveals deeper truths about your emotional connection.
No matter how good a relationship seems, when sex falls short, or is lacking, it's often a sign of underlying issues. Alexandra shares that, most of the time, improving emotional intimacy can naturally reignite passion. This episode challenges you to embrace the importance of emotional connection and offers guidance on how to communicate with your partner about your desires and needs. It's an invitation to seek more, increase vulnerability, and enhance both emotional and physical intimacy in your relationship.
Also in this episode:
Subscribe To The Intimate Marriage Podcast:
Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:Website | Linkedin | Instagram
Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book
Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com
Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe
About Alexandra Stockwell, MD
Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD
Alexandra Stockwell, MD is joined by former clients Drs. Derek and Emma Andre. They share their emotional journey through unimaginable life circumstances and describe the profound ways couples coaching with Alexandra served them years after they finished working with her.
Derek and Emma's challenges, involving terminal cancer, unanticipated moves, and murder, highlight the strength of their bond and their capacity to be present with and for one another. They attribute their transformation, from loving but somewhat misaligned to deeply connected and gratified partners, to relationship coaching with Alexandra. Their beautiful flourishing relationship serves as a testament to love, their individual commitment to personal growth, and the transformative impact of coaching. Listen to gain inspiration and insights to build a resilient connection with your partner that will hold you even in life's toughest moments.
Also in this episode:
About Doctors Emma And Derek Andre
They are a husband-and-wife team of naturopathic physicians. In their Oregon-based practice, they offer cutting-edge ketamine therapy and holistic mental health for adults seeking fast and lasting relief from mental health challenges. They know what it's like to navigate trauma and loss, and have experienced first-hand the potency of psychedelic medicine. It taught them that real and lasting healing comes from within. This impactful journey inspired the creation of 'Medicine Within' to share it with others.
Connect With Doctors Emma And Derek Andre
Website: https://medicinewithin.com/
Facebook: http://www.facebook.com/medicinewithinoregon
Instagram: https://www.instagram.com/medicinewithinoregon/?hl=en
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:Website | Linkedin | Instagram
Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book
Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com
Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe
About Alexandra Stockwell, MD
Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD
Alexandra Stockwell, MD, is joined by her husband Dr. Rodd Stockwell, to unpack the art of problem-solving in marriage.
They stress the importance of clearly identifying the type of conversation you're having, whether it's venting, seeking emotional support, problem-solving, or something else. You need to know which kind of communication you need, and which kind of communication your spouse needs. When there's a problem, before diving into practical solutions, it's essential to address any emotional baggage first. Visualize yourselves sitting side by side, collaborating on the problem at hand, without disrespect or opposition. When the emotional air is cleared, real solutions arise so don't hesitate to take detours when unexpected emotional issues present.
Also in this episode:
Subscribe To The Intimate Marriage Podcast:
Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:Website | Linkedin | Instagram
Download the first chapter of Dr. Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully. www.alignedhotmarriage.com
Join my email list to stay connected–it's where I share my latest insights and offer opportunities for live Q & A. https://www.alexandrastockwell.com/subscribe
About Alexandra Stockwell, MD
Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD
In this episode of The Intimate Marriage Podcast, Alexandra Stockwell, MD, is joined by Julianne Vaccaro, a somatic sexologist and spiritual guide to discuss the erotic blueprints and her unique way of applying them.
We delve into the melodic world of erotic blueprints, discussing each type in detail. From the energetic to the sensual, from the kinky to the sexual, we describe each type's superpowers, and their shadow sides, telling truths that definitely challenge societal norms. Join us as we decode the mysteries of sensuality, embrace our erotic blueprints, and discuss how to empower purpose-driven women to unlock their hearts, bodies, and sexualities. In the process, they ignite transformative intimacy in their relationships. Get ready to unlock the secrets of your own erotic power by listening to this inspiring podcast episode.
Also in this episode:
About Julianne Vaccaro
From black sheep in a "perfect" family (spoiler alert: nobody's perfect!), to an abusive relationship that ended in betrayal, sexual trauma, and dissociation from her body… to finally unlocking her inner divine feminine & going on a deep-ass path of self-discovery... sometimes it feels like Julianne's been through it all.
But she finally broke through into the life she always wanted — by healing from the inside out, coming home to her body, reclaiming her erotic goddess, & choosing plea$ure.
Connect With Julianne Vaccaro
Website: https://www.juliannevaccaro.com/connect-with-j
Download the first chapter of Dr. Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book
Cultivate your intimacy skills (without compromise) in the Aligned & Hot Marriage program, Dr. Alexandra's proven method for smart couples ready to love more fully. www.alignedhotmarriage.com
Join my email list to stay connected-it's where I share my latest insights and more personal stories.https://www.alexandrastockwell.com/subscribe
Connect With Alexandra Stockwell, MD:Website | Linkedin | Instagram
Subscribe To The Intimate Marriage Podcast:
Apple Podcast | YouTube | Spotify
About Alexandra Stockwell, MD
Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast, and creator of the Aligned & Hot Marriage program.
For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD
Alexandra Stockwell, MD, is joined by Tricia Brouk for an honest conversation about the often misunderstood topic of menopause. The conversation is inspired by and centered around their journey co-authoring "The Invitation: Vital Conversations About Menopause," their new book published on September 13, 2023.
Together, Alexandra and Tricia challenge menopause stereotypes, emphasizing the unique and positive potential of each woman in this phase of life. They address the lack of open discussions about menopause and invite both women and men to join this crucial conversation. Reflecting on their collaboration, they stress the importance of an authentic exploration of menopause's diverse experiences. Ultimately, this episode is an invitation to reshape the narrative around menopause, fostering understanding, empowerment, and connection for women and their partners.
Also in this episode:
Purchase "The Invitation: Vital Conversations About Menopause" here: https://a.co/d/8FpGwZI
About "The Invitation: Vital Conversations About Menopause":
Whether you're a woman in the midst of menopause, anticipating it, or close to someone who is, you are invited to join a candid, provocative conversation in a safe space where all experiences are honored.
"The Invitation" is an expansive, meaningful dialogue between two friends that unfolds organically as the authors discuss the nuances of their individual experiences, challenge widely held social constructs, and give rise to empowering new perspectives on the menopause paradigm.
Chapters explore physical manifestations of menopause, sex and intimacy, marriage through the lens of menopause, and how menopause impacts women at work—a topic for which an expert joins the conversation to enlighten readers about both challenges and solutions for female employees going through menopause.
There are also important contributions from three women with diverse backgrounds who share their heartbreaking and poignant personal journeys of feeling abandoned by the medical system and betrayed by their own bodies.
"The Invitation" is not about medical treatments or behavioral solutions. It's about creating a collective sisterhood; engaging in open, honest dialogue; and validating and empowering one another to embody a different and more inspiring relationship with menopause.
Subscribe To The Intimate Marriage Podcast:
Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:Website | Linkedin | Instagram
Alexandra Stockwell, MD, shares heartfelt stories of couples she's coached and her thoughts on what makes a marriage last. From reigniting intimacy in a 21-year marriage to a couple's transformative journey after 27 years, these narratives inspire and inform.
Alexandra encourages listeners to reflect on their own marital culture and emphasizes the importance of making a deliberate effort to foster a positive relationship within a marriage and within a family. She also provides insights and strategies to maintain focus and intentionality in long-lasting marriages, ways to reignite the spark and engage in the foundational conversations often left unspoken. Dive into the world of authentic, lasting love and learn to enrich your own relationship in this enlightening episode.
Also in this episode:
The Invitation: Vital Conversations about Menopause: https://a.co/d/6KXAqAy
Subscribe To The Intimate Marriage Podcast:Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:Website | Linkedin | Instagram
Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully. www.alignedhotmarriage.com
Join my email list to stay connected–it's where I share my latest insights and offer opportunities for live Q & A. https://www.alexandrastockwell.com/subscribe
About Alexandra Stockwell, MD
Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD
Alexandra Stockwell, MD, is joined by Dr. Rachel Rubin, a renowned urologist and sexual medicine specialist, to discuss sexual medicine, as well as the art/science driving sexual desire.
Dr. Rubin emphasizes the vital importance of a biopsychosocial approach to sexual medicine, highlighting the significance of understanding a patient's background and their goals for enhancing their quality of life. She defines sexual medicine, discusses when to seek help and addresses issues like low desire and arousal. Dr. Rubin recommends various treatment options, including the use of devices (ie. vibrators) for enhancing intimacy. The conversation takes a personal turn as she shares she's happily married with a supportive partner.
Also in this episode:
About Dr. Rachel Rubin:
Dr. Rachel Rubin is a board-certified urologist and sexual medicine specialist. She is an assistant clinical professor of Urology at Georgetown University and owns her private practice in the Washington DC region. She is one of only a handful of physicians fellowship trained in both male and female sexual medicine. Dr. Rubin is a clinician, researcher, and vocal educator in the field of sexual medicine. She completed her medical and undergraduate training at Tufts University, her urology training at Georgetown University, and her fellowship training under Dr. Irwin Goldstein in San Diego. In addition to being the education chair for the International Society for the Study of Women's Sexual Health (ISSWSH), she also serves as an Associate Editor for the Journal Sexual Medicine Reviews. Her work has been featured in the NYT, PBS and NPR.
Connect With Dr. Rachel Rubin
Rachelrubinmd.com | Instagram | Facebook | Twitter | Threads
Links mentioned in the episode:
Promescent Devices | Mystery Vibe
Subscribe To The Intimate Marriage Podcast:
Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:Website | Linkedin | Instagram
Download the first chapter of Dr. Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully. www.alignedhotmarriage.com
Join my email list to stay connected–it's where I share my latest insights and offer opportunities for live Q & A. https://www.alexandrastockwell.com/subscribe
About Alexandra Stockwell, MD
Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Intimacy Coach Dr. Alexandra Stockwell explores the dynamics of genuine connection within marriages and how they can be influenced by two specific false archetypes of love.
Delving beyond traditional roles, she navigates two common archetypes that hinder intimacy: the parent-child dynamic and the project manager approach. By embracing the essence of "being" over constant "doing," listeners learn to infuse presence into every interaction, fostering deeper relationships. The episode inspires self-awareness, promoting emotional growth and fulfillment. Discover how to transform roles, prioritize connection, and ignite a profound, soulful bond with your partner.
Also in this episode:
Subscribe To The Intimate Marriage Podcast:
Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD:Website | Linkedin | Instagram
Download the first chapter of Dr. Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully. www.alignedhotmarriage.com
Join my email list to stay connected–it's where I share my latest insights and offer opportunities for live Q & A. https://www.alexandrastockwell.com/subscribe
About Alexandra Stockwell, MD
Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
The Intimate Marriage Podcast, With Intimacy Coach, Alexandra Stockwell, MD
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