We are releasing The Izzi & Andy Show episode 08 to the main network for everyone to get a taste of one of the great shows on the FTK Patreon. With Andy's Marathon 1 month away now is a great time to sign up and give our Patreon a try.

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It's race week again for Izzi as she prepares for the 3000m at Maurie Plant Meet this weekend in Melbourne - Izzi has recovered well from Nagoya and puts together another solid week of training.

Andy meanwhile hits some very big numbers in Bendigo as his prep for London steps up a notch. Andy also reveals another upcoming race on his calendar that we weren't expecting.

We also chat through the big races for this weekend. We're now a month out from Andy's tilt at London, so stay locked to the Izzi and Andy Show as we get closer.

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