Angela and Victor have been teaching yoga for over 50 years. Their work is beautiful and in this podcast, I so enjoyed talking to them, so that you could get a sense of the magical alchemy between them. They are visiting the UK this March (18th) and I do so hope you get an opportunity to join them. Details at angela-victor.com or email [email protected]. (Go to JoanneAvison.com and "join our collective" to get our regular newsletter and full details of events and links in the podcasts). Enjoy!

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Podcast produced and edited by Megan Bay Dorman

Recently, the subject of dissection has come forward as a foundation to expanding learning, particularly about the fascia matrix. In this episode I interview someone who came to Fascia Dissection to explore the Sacred Feminine; the details of the female body and what makes it the way it is. Cryn Horn is an artisan craftwoman and a wonderful teacher of Restorative Yoga and Yoga Nidra. Her craft is weaving. As such, she has translated her way of seeing connectivity and inter-relating to an understanding of the body. Her models are just exquisite. This interview was on Zoom, so in the podcast you cannot see the models that we described. (In due course it will be released on YouTube so you can!) Cryn made such a contribution to me, with her gentle curiosity and way of seeing things. Hers is an example of how we are all learners on these quests to understanding our structure so that we can help ourselves and each other to move better by working together and honouring ALL the questions that come up. Enjoy our discussion!

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Podcast produced and edited by Megan Bay Dorman

In this episode I talk with my dear friend Wibbs Coulson who is a nurse and a yoga teacher. Wibbs uses his long experience in cardiology and A&E, to make a difference to his patients in a few moments of breathing. He's not making it up either - the monitors tell their story. It becomes THEIR story of managing their own well-being - inspired by the most simple suggestion. It's a compelling listen and I doubt you will be able to completely ignore the invitation to make such an easy difference to yourself. In a way, Wibbs is confirming what we already know and forget to do - and the difference it makes is GREAT BIG HUGE!! What a blessing!
Website: mandukyayoga.com
Instagram: wib_move.breathe.live

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Podcast produced and edited by Megan Bay Dorman

Sabine has trained in classical medicine, Osteopathy and functional medicine. Her passion for the human body includes the human being. In her long career she brings the wisdom of experience as an elite athlete, to the deep esoteric teachings of Shamanism. Her work reflects how she sees beings and bodies and weaves together these different approaches with passion. Her metaphors are delightful and any of you who work with people will resonate with so much of what Sabine shares in this episode! Enjoy - and, as ever, thank you for your feedback. P.s. Do join our collective (on the website: JoanneAvison.com) to receive regular updates and newsletters letting you know when the podcast is being released. God bless.
Email:  [email protected]
Website: www.vitalzentrum.ch

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Podcast produced and edited by Megan Bay Dorman

Michelle tells her story in this episode and it is one of Alchemy, Tenacity and Endurance. If every one of us is in the world to perform our own, personal, Hero or Heroine's Journey; then Michelle has come to that winning place in her quest. Why Alchemy? Because her story is one of transformation from wounds to wonder at how marvellous and subtle the human body really is. Michelle found out the hard way - however the wisdom she gleaned from keeping on keeping on and finding new ways of moving through her yoga practice goes from "hard to healing". It is a process rather than an event (of course!) - and the humility that Michelle shares her work from is endearing and inspiring. Her teaching comes from a place deep to this experience and it is a delight to hear her story. 

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Podcast produced and edited by Megan Bay Dorman

In this bonus podcast I talk to Paul Thornley (Advanced Neuromuscular Therapist &
Pilates Medical Exercise Specialist in Chronic Pain & Rehabilitation Training) about the value of human dissection. I have had the priviledge of working alongside Paul in the dissection lab on many occassions, and took great joy in distinguishing with him the meaning - not only as movement and manual practitioners, but as human beings - that we can derive from human dissection programmes.  This podcast episode supports a FREE online educational event being run by the National Training Centre on the dissection experience, hosting the most respected authorities in fascia science to take your questions and share in experience.  The event takes place on Friday February 10th 2023 FROM 6PM - 7PM GMT.  Register free for the event at

https://ntcireland.zoom.us/meeting/register/tZYucOugpz8oEt2jE4EUw-26We33yTDM6bwg

Hope to see you there!

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Podcast produced and edited by Megan Bay Dorman

Claire Sparrow is founder of wholebodypelvichealth.co.uk and dedicated to supporting and transforming the experience of restoring pelvic health; an issue dear to many women's hearts (and pelvic comfort!). Described by one of her clients as A Voice of Hope, Claire is enthusiastic and committed to transforming the idea that "weakness has to be strengthened" into an accessible and self-affirming way of working uniquely with each client. Her work is designd to empower them to restore their own unique pelvic health by integrating a better understanding of their own anatomy, their fascia and the living tensegrity principles that make so much sense of how we restore integrity; with confidence and encouragement. I do hope you enjoy this interview as much as I did. God bless.

Instagram: @clairesparrowpilates

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Podcast produced and edited by Megan Bay Dorman

Recently someone asked me if Biomotional and Biomechanical are synonymous? In this episode I consider the two, coming from the fact that movement is not an intellectual process!! In my world we are not biomechanical at all ever...so sticking "bio" infront of a word and describing different hinges and levers to justify using  "levers" as synonyms for "joints" in the human body doesn't make us mechanical. I'm struggling with this metaphor at the best of times...!! Do you know what I mean? 

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Podcast produced and edited by Megan Bay Dorman

When we win a medal or lose a loved one, we can think of it as an event - whether it is positive and desirable, or negative and undesirable. It is an event; a something that "happened to us" that leaves us delighted or depleted (in a "state"); whether it is grief or euphoria. In truth, in our living experience, it might be more like a process than an event. If we engage with it that way, could it be easier to handle if we approach it differently? I talk about this today, initially from a context of treating a client - however it seems to apply to a lot more. Our soft tissue systems, once we understand how they process things, encourage us to perhaps think about them differently and give us permission to take our time. See what you think...

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Podcast produced and edited by Megan Bay Dorman

After lots of feedback about Fascia and chocolate (and books) last week, this episode continues the theme in a slightly different way. It considers the need to unite the way we look at fascia and integrate the language we use to describe it. I guess the theme (as ever for me) is bringing together the spirit and the science! I think we are in a paradigm shift that calls for new language to make sense of it - culturally as a species and personally as individuals, walking around whole and complete as we do! Thank you for your feedback - I so appreciate it! Let me know if there's any aspect of fascia you would like explored in the new book! There's still time to include it.

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Podcast produced and edited by Megan Bay Dorman