The Jordan Syatt Podcast

By Jordan Syatt

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much... more

4.9

36573,657 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Jordan Syatt Podcast:

How many episodes does The Jordan Syatt Podcast have?

The podcast currently has 382 episodes available.

The Jordan Syatt Podcast episodes:

April 02, 2020 Improving Your Mental Health While Quarantined
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Sajna, about mental health, self love and what to do while quarantined to be in a better, happier and more productive headspace.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
-J
...more
46min
March 31, 2020 Overcoming Your Inner Demons to Achieve Your Goals
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Mary Morgan, about her inner demons that are preventing her from achieving her goals. She currently has a weight loss goal of losing 100lbs and we discuss what she can do moving forward to make that happen.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
-J
...more
1h 13min
March 26, 2020 Jordan Stinks 004
In the fourth installment of Jordan Stinks, I asked those who follow me on Instagram (@SyattFitness) to tell me what I've said with which they disagree. I got a lot of great responses and in this episode I wade through a fistful of disagreements and try to objectively analyze where I'm correct and where I have been incorrect. I hope you like this episode and, if you do, please leave a review on iTunes (they help a lot).
Love you,
-J
PS if you want to join The Inner Circle you can do that here: www.sfinnercircle.com
...more
55min
March 24, 2020 Quarantine Thoughts
A quick chat with a kind guy, James, including some of my thoughts on being quarantined. Text me for daily home workouts here: +1 (617) 249-7381
...more
32min
March 19, 2020 Wedding Nutrition Prep & Overcoming Food Anxiety (Iris's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Iris, about...
- Her struggles with food and dieting over the years.
- How she’s been able to overcome her biggest nutrition obstacles so she can achieve her goals.
- What she's currently struggling with (food fear/anxiety).
- How to overcome any & all food fear/anxiety to have a healthier relationship with food.
- And how she can do all this while preparing for her wedding.
I hope you enjoy the episode. And if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
-J
...more
54min
March 07, 2020 How to Transfer into Maintenance for Fat Loss
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about how to transfer into Maintenance for fat loss (especially if you've been struggling with the last few pounds).
I hope you enjoy the episode. And if you do, please leave a review on iTunes (they really do help a lot).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com
Love you,
-J
...more
32min
February 27, 2020 How to Stop Binge Eating (Pt 3): A Nutritionists Story & Personal Struggle
If you've ever struggled with binge eating or emotional eating or boredom eating and are unsure of how to develop a healthy relationship with food...stop what you're doing and listen to this podcast immediately. In this follow up call with Nick, a nutritionist working his way through binge eating, we analyze his progress over the last 30 days (which has been INCREDIBLE) and come up with a plan for going forward.
-J
PS you can join The Inner Circle here: https://www.sfinnercircle.com
...more
56min
February 11, 2020 Re-feeds, Cheat Days, Calorie Deficits & Binge Eating
In this episode of The Jordan Syatt Mini Podcast, I speak with Danielle about...
- Re-feeds
- Cheat Days
- Calorie Deficits
- And Binge Eating
I hope you enjoy the episode. And if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
-J
...more
52min
February 05, 2020 Jen's Story: Overcoming Binge Eating & Emotional Eating
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jen, about...
- Her struggles with binge eating and emotional eating.
- Strategies she can use to help her get back on track and stay consistent.
- How to better prepare for and handle her difficult work schedule so she can stay on track without bingeing.
- How to be more consistent with her nutrition and fitness even and especially when motivation isn’t there.
- And more (a lot more).
I hope you enjoy the episode. And if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
-J
...more
53min
January 25, 2020 Jordan Stinks 003
In the third installment of Jordan Stinks, I asked those who follow me on Instagram (@SyattFitness) to tell me what I've said with which they disagree.
I got a lot of great responses and in this episode I wade through a fistful of disagreements and try to objectively analyze where I'm correct and where I have been incorrect.
I hope you like this episode and, if you do, please leave a review on iTunes (they help a lot).
Love you,
-J
PS if you want to join The Inner Circle you can do that here: www.sfinnercircle.com
...more
1h 8min

FAQs about The Jordan Syatt Podcast:

How many episodes does The Jordan Syatt Podcast have?

The podcast currently has 382 episodes available.

More shows like The Jordan Syatt Podcast

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

451 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,543 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,849 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

781 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,841 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

775 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,106 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,126 Listeners

Eric Roberts Fitness by Eric Roberts Fitness

Eric Roberts Fitness

1,179 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

802 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

293 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

348 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,165 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

549 Listeners

The Body Pod by The Body Pod

The Body Pod

87 Listeners