This week Brett interviews Carole Freeman aka Keto Carole about one of the most popular diets in the world at the moment the Keto diet. So what is Keto and what are ketones? How do we get into ketosis? When is it dangerous? And what about these MLM exogenous ketone products claiming to give us all of the benefits without all of the work? Find out the answers to all these questions and more on this weeks episode of That Paleo Show.

…………………………………………………………………………………………………………

Developed by naturopath and nutritionist Dr. Damian Kristof, Forage Cereal is 100% Gluten AND Oat Free, with no processed sugar, preservatives or additives, made with only the highest quality ingredients. Forage Cereal offers a range of Paleo, Vegan and FODMAP friendly muesli blends including Bircher, Porridge and Granola.

For a limited time only all TWC listeners will receive 20% off ALL online purchases over $50.

That’s right 20% off ALL online purchases over $50!

Visit www.foragecereal.com/online-store/ and enter the code TWC at the checkout and save!

The post The Keto Kraze with Keto Carole appeared first on The Wellness Couch.