The Key Nutrition Podcast

By Key Nutrition

What's The Key Nutrition Podcast about?

Fitness Through the Science of Food

202 ratings

Download our free app to listen on your phone


KNP241 - Optimizing Both Yo...


On today's episode, Michelle and I discussed understanding the difference between health and fitness goals. This podcast was inspired by a discussion we had in the Next Level Experience mentorship group. We also discussed my thoughts on inutile eating and ...

The Key Nutrition Podcast episodes: