Please welcome our special guest Dr. Stella Wuttke. Dr. Stella Wuttke is a neurotherapy and neurofeedback specialist and sound healing practitioner. She is a certified Yoga and Meditation teacher in the Kriya Yoga tradition of Paramahansa Yogananda with Harald and Marlies Reiske. Dr. Wuttke was initiated and ordained by, Kriya Yoga teacher, Roy Eugene Davis. She is a post-doctoral neuroscientist with a PhD in Psychology. Dr. Wuttke is the co-founder of the Infinite Potential Institute. Dr. Stella Wuttke – Wuttkes’ Infinite Potential Institute (wuttkeipi.com)

For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. 

For more information about this work please visit: 

A community of Kriya Yoga practitioners engaged in supporting this work. 

https://www.patreon.com/KriyaYoga 

Blog posts, books and information on the Kriya Yoga Apprenticeship Course. 

https://kriyayogaonline.com/ 

A Year Long Kriya Yoga Introduction Course 

Kriya Yoga Online Ashram (teachable.com) 

Hundreds of hours of videos related to Kriya Yoga and spiritual growth. 

https://www.youtube.com/user/KriyaYogaOnline

In this episode of The Kriya Yoga Podcast, we consider the power of simplicity in our meditation practice. Complicated meditation practices are not always advanced meditation practices.

If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

A community of Kriya Yoga practitioners engaged in supporting this work.

https://www.patreon.com/KriyaYoga

Blog posts, books and information on the Kriya Yoga Apprenticeship Course.

https://kriyayogaonline.com/

A Year Long Kriya Yoga Introduction Course

Kriya Yoga Online Ashram (teachable.com)

Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

https://www.youtube.com/user/KriyaYogaOnline

In this episode of The Kriya Yoga Podcast, we consider the power of Ishvara. Ishvara is often referred to as God or AUM. Aligning attention with Ishvara is considered to be the fastest route to Self-realization. All of our yogic and meditation practices serve to make this easier. In this episode, we explore the meaning of Ishvara and consider relevant ways to experience the reality of Ishvara.

If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

A community of Kriya Yoga practitioners engaged in supporting this work.

https://www.patreon.com/KriyaYoga

Blog posts, books and information on the Kriya Yoga Apprenticeship Course.

https://kriyayogaonline.com/

A Year Long Kriya Yoga Introduction Course

Kriya Yoga Online Ashram (teachable.com)

Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

https://www.youtube.com/user/KriyaYogaOnline

In this episode of The Kriya Yoga Podcast, we consider the power of positive affirmation to change and empower your life. Kriya Yoga Teacher Roy Eugene Davis would always say, "Don't affirm that which you don't want to be true for yourself." Join us as we consider exactly what that means.

If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

A community of Kriya Yoga practitioners engaged in supporting this work.

https://www.patreon.com/KriyaYoga

Blog posts, books and information on the Kriya Yoga Apprenticeship Course.

https://kriyayogaonline.com/

A Year Long Kriya Yoga Introduction Course

Kriya Yoga Online Ashram (teachable.com)

Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

https://www.youtube.com/user/KriyaYogaOnline

This episode is a rebroadcast of episode 32 of The Western Yoga Podcast. The Western Yoga Podcast is hosted by Christopher Sartain.  Christopher is a fellow student of Roy Eugene Davis, author and Kriya Yoga teacher. Christopher asked me some thought provoking questions.  Some of his questions caught me off-guard, but all of them seemed to encourage a greater sense of discernment for those seeking to learn and practice Kriya Yoga.  I am happy to have had the opportunity to speak with Chris and to be able to rebroadcast this podcast for you.

For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

A community of Kriya Yoga practitioners engaged in supporting this work.

https://www.patreon.com/KriyaYoga

Blog posts, books and information on the Kriya Yoga Apprenticeship Course.

https://kriyayogaonline.com/

A Year Long Kriya Yoga Introduction Course

Kriya Yoga Online Ashram (teachable.com)

Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

https://www.youtube.com/user/KriyaYogaOnline

Here we discuss the real meaning of Yogic Sleep. Ryan reviews the stages of consciousness from Jagrat, Svapna, to Sushupti and how the practice of proper meditation and Kriya Yoga provides the capacity to navigate the deepest levels of our being.  The inspiration for this discussion is based on the appropriate sutras from chapter 1 of Patanjali's Yoga Sutras. 

In this episode of The Kriya Yoga Podcast, please enjoy a recording from our monthly Kriya Yoga Sunday Service offered to Kriya Yoga Online Patreon Members and Kriya Yoga Apprenticeship Students.  If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

A community of Kriya Yoga practitioners engaged in supporting this work.

https://www.patreon.com/KriyaYoga

Blog posts, books and information on the Kriya Yoga Apprenticeship Course.

https://kriyayogaonline.com/

A Year Long Kriya Yoga Introduction Course

Kriya Yoga Online Ashram (teachable.com)

Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

https://www.youtube.com/user/KriyaYogaOnline

In this episode of The Kriya Yoga Podcast, please enjoy a discussion with Vedic Astrologer and Ayurveda Doctor Ryan Strong. Mr. Strong and I discuss the value of Ayurveda as a profound support for Kriya Meditation practice.

Ryan Phillip Strong is an experienced natural health practitioner, herbalist and educator. Ryan is an Ayurvedic Doctor, a Professional Member of the National Ayurvedic Medical Association, he is a certified Clinical Ayurvedic Specialist;  a Vedic Astrologer, and is a Spiritual Teacher in the Kriya Yoga Lineage.

Ryan spent 19 years studying Kriya Yoga in discipleship training under his Guru Mr. Roy Eugene Davis (a direct disciple of Parmahansa Yogananda). Ryan was ordained by Mr. Roy Eugene Davis in May of 2011 to continue the Kriya Yoga tradition.

Ryan runs The Center for Ayurvedic and Yogic Healing in Sacramento, California. He works with students and clients around the world. Ryan is also on faculty and teaches clinical Ayurveda for The California College of Ayurveda.

https://www.stronghealthcenter.org/ 

If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

For continued inspiration and instruction, please read Ryan Kurczak's new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

A community of Kriya Yoga practitioners engaged in supporting this work.

https://www.patreon.com/KriyaYoga

Blog posts, books and information on the Kriya Yoga Apprenticeship Course.

https://kriyayogaonline.com/

A Year Long Kriya Yoga Introduction Course

Kriya Yoga Online Ashram (teachable.com)

Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

https://www.youtube.com/user/KriyaYogaOnline

Here we discuss the power of intensity in spiritual practice and the real definition of discipline. We review the balance between spiritual activity and rest for optimal results on the Self-realization path.

In this episode of The Kriya Yoga Podcast, please enjoy a recording from our new Introduction to Kriya Yoga Course.  This course is currently being posted monthly for Kriya Yoga Online Patreon members and will be released to the public as a 12 part course late winter of 2024  If you would like to participate in future classes consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

A community of Kriya Yoga practitioners engaged in supporting this work.

https://www.patreon.com/KriyaYoga

Blog posts, books and information on the Kriya Yoga Apprenticeship Course.

https://kriyayogaonline.com/

A Year Long Kriya Yoga Introduction Course

Kriya Yoga Online Ashram (teachable.com)

Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

https://www.youtube.com/user/KriyaYogaOnline

In this episode of The Kriya Yoga Podcast, please enjoy a recording from our 2022 End of Year Kriya Yoga Retreat.  If you would like to participate in future retreats consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

Here we discuss the question, "For 6 years, I have had a blockage in my heart chakra. Are there any techniques or advice on healing my heart chakra?"

For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

A community of Kriya Yoga practitioners engaged in supporting this work.

https://www.patreon.com/KriyaYoga

Blog posts, books and information on the Kriya Yoga Apprenticeship Course.

https://kriyayogaonline.com/

A Year Long Kriya Yoga Introduction Course

Kriya Yoga Online Ashram (teachable.com)

Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

https://www.youtube.com/user/KriyaYogaOnline

In this episode of The Kriya Yoga Podcast, please enjoy a recording from our 2022 End of Year Kriya Yoga Retreat.  If you would like to participate in future retreats consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

Here we discuss the question, "Is our dharma Self-realization, or is our dharma what we do after Self-realization?"

For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

A community of Kriya Yoga practitioners engaged in supporting this work.

https://www.patreon.com/KriyaYoga

Blog posts, books and information on the Kriya Yoga Apprenticeship Course.

https://kriyayogaonline.com/

A Year Long Kriya Yoga Introduction Course

Kriya Yoga Online Ashram (teachable.com)

Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

https://www.youtube.com/user/KriyaYogaOnline