The Lane 9 Podcast

Haley Goodrich RDN, CEDRD-S joins me on the show to chat about what clinical supervision looks like for dietitians, some ways it can be helpful, and some real talk about how it is or isn’t accessible. We also address how you can find a supervision relationship that might be good for you and what various supervision options bring to the table. Enjoy!

Resources mentioned: 

• Anti-Diet RD Group Supervision only: Come join us! 
• Anti-Diet RD Course here: https://heathercaplan.teachable.com/
• #INSPIRDtoSEEK’s free facebook group
• WIND Facebook group

Where to find Haley: 

• Instagram: @hgoodrichrd
• Twitter:@hgoodrichrd
• Website: https://www.inspirdnutrition.com/inspird-to-seek

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter! 

Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for the LAST episode on this podcast series of questions! This time, we address some recent diet culture atrocities, answer some big FAQs about non-diet nutrition, and bust some myths along the way. Enjoy! 

Resources mentioned: 

• Anti-Diet RD Group Supervision only: Come join us! 
• Anti-Diet RD Course here: https://heathercaplan.teachable.com/

Where to find Jessi: 

• Instagram: @jessihaggertyrd
• Website: jessihaggerty.com
• Twitter: @jessihaggertyrd
• The Body Love Podcast

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter! 

Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for the fourth episode on this podcast series of questions! 

On this episode we address the question, “What IS weight inclusive care?”. We talk about how weight inclusive care differs from the norms of healthcare, weight stigma, and…how weight management is an expression of weight stigma.

Resources mentioned: 

• Anti-Diet RD Group Supervision only: Come join us! 
• Anti-Diet RD Course here: https://heathercaplan.teachable.com/
• The Weight-Inclusive versus Weight-Normative Approach to Health: Evaluating the Evidence for Prioritizing Well-Being over Weight Loss, Tylka et al.
• RD Real Talk Episode 165: How Weight Management is a Form of Weight Stigma‬

Where to find Jessi: 

• Instagram: @jessihaggertyrd
• Website: jessihaggerty.com
• Twitter: @jessihaggertyrd
• The Body Love Podcast

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter!

Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for the third episode on this podcast series of questions! 

In this episode, we dissect the question, what is intuitive eating? We pull back the big veil that social media often has on the words “intuitive eating.” It is much more than a set of principles, AND we should and do give credit to the authors of the books on Intuitive Eating, dietitians Evelyn Tribole and Elyse Resche. Intuitive eating doesn’t fit into the same box for every person and certainly is full of nuance. 

Resources mentioned: 

• Anti-Diet RD Group Supervision only: Come join us! 
• Anti-Diet RD Course here: https://heathercaplan.teachable.com/

Where to find Jessi: 

• Instagram: @jessihaggertyrd
• Website: jessihaggerty.com
• Twitter: @jessihaggertyrd
• The Body Love Podcast

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter! 

Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for the second episode on this podcast series of questions! 

Here, we talk about what it means to be “anti-diet”, and to align with this paradigm in the dietetics field. You might feel like you’re seeing “anti-diet” everywhere, but what does it really mean? What are we against? What are we for? How does anti-diet work show up in practice, personally or professionally? Let’s dive in!

Resources mentioned: 

• Anti-Diet RD Group Supervision only: Come join us! 
• Anti-Diet RD Course here: https://heathercaplan.teachable.com/

Where to find Jessi: 

• Instagram: @jessihaggertyrd
• Website: jessihaggerty.com
• Twitter: @jessihaggertyrd
• The BodyLove Project Podcast

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter!

Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for a podcast series of questions! 

In this episode of the series, we totally deconstruct diet culture, why it matters, and how to recognize it in all its sneaky tactics. For example, most recently diet culture decided to slap “Intuitive” in front of fasting, trying to gaslight folx into thinking that meticulously planning ahead and eating at certain times of day while fasting for an exact number of hours is, in any way, intuitive.

Resources mentioned: 

• Anti-Diet RD Group Supervision only: Come join us! 
• Anti-Diet RD Course here: https://heathercaplan.teachable.com/

Where to find Jessi: 

• Instagram: @jessihaggertyrd
• Website: jessihaggerty.com
• Twitter: @jessihaggertyrd

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

Rosie Mensah MPH, RD joins us on the show to give us the real talk on anti-oppression work, launching a course, and being flexible in your experiments. On this episode we also talk about Rosie’s new course for dietitians and RDs2Be, CEDAR (Culture, Equity, Diversity, and Race). We talk about why she created it, what she is teaching fellow dietitians through it, and the real, behind-the-scenes action of bringing a course like this to life.

Resources mentioned: 

• Rosie’s course link
• Anti-Diet RD Group Supervision only: Come join us! 

Where to find Rosie: 

• Instagram: @therosienutrionist
• Website: https://therosienutritionist.com/
• PayPal: https://www.paypal.com/paypalme/therosienutritionist

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

Bri Campos LPC, aka @bodyimagewithbri (on Instagram and TikTok), gives healthcare practitioners the real talk about body image, secure attachments, and self-esteem. We talk about what body image is and isn't, her own body image process and how it influenced her work, and the influence of body image on our behaviors, lifestyle, and even career choices. We also dive into Attachment Theory, and how secure attachments and self-esteem might affect body image (among many other things). 

Resources mentioned: 

• Register for the 2021 virtual WIND Spring Symposium!
• WIND Facebook group
• Anti-Diet RD Group Supervision: Come join us!  Bri will be a featured expert in March 2021!

• WIND Webinar (for practitioners): How to handle body image conversations by Bri Campos LPC

Where to find Bri: 

• @bodyimagewithBri
• How to find out more about working with Bri: https://linktr.ee/bodyimagewithbri
• The Body Image with Bri™ Podcast

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

Esther Tambe MS, RDN, CDCES joins us to talk about how she opened up her weight-inclusive private practice during a global pandemic. We talk about the behind the scenes pieces of business ownership, how Esther invested in herself throughout the process, how she delegated work, and how she is doing today with her practice.

Resources mentioned: 

• Register for the 2021 WIND Spring Symposium!
• Join us on instagram at @weightinclusivenutrition 
• WIND Facebook group
• Anti-Diet RD Group Supervision: Come join us! 

Where you can find Esther: 

Instagram: @et.the.rd

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

178: Media Tips from an Anti-Diet Journalist

Christine Byrne, anti diet journalist, and RD2BE, joins us on the show today. Christine and I dive into the complexities of getting anti diet information into the media. We talk about her experience pitching stories, how weight stigma shows up in the industry, and how the media is evolving. 

Resources mentioned: 

• Register for the 2021 WIND Spring Symposium!
• Join us on instagram at @weightinclusivenutrition 
• WIND Facebook group
• Anti-Diet RD Group Supervision only: Come join us! 

Where to find Christine: 

Instagram: @christinejbyrne

Twitter: @christinejbyrne

Website: https://christinejbyrne.com/

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com