This week, Loren LoRosa is back in the studio after an unforgettable run through BET Awards weekend, Essence Festival, and exclusive interviews—and she's reflecting on the inspiration she's bringing into this next chapter.

Then, Loren dives into the biggest stories making headlines:

-The Cheetah Girls are officially returning! Raven-Symoné announces The Cheetah Girls: Next Gen, and Loren explains why the franchise means so much to an entire generation.

-Pour Minds takes over Club Shay Shay. Loren breaks down Lex and Drea's viral interview with Shannon Sharpe, from their inspiring podcast journey to the conversations about dating standards, money, and building a successful brand.

-The Daphne Joy debate. Loren reacts to the discussion surrounding double standards women face in media, why Black women are often judged differently, and the online backlash that followed.

As always, Loren mixes pop culture with thoughtful commentary, sharing personal insights on purpose, ambition, boundaries, and what it really means to build something from the ground up.

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Mental health isn't just something to think about in times of crisis—it's something we should prioritize every day.

In this special live episode from Essence Festival 2026, Loren LoRosa sits down with Dr. Mimi, psychiatrist, entrepreneur, Married to Medicine star, and mental health advocate, for an honest conversation about therapy, stress, burnout, boundaries, and protecting your peace.

Together they discuss:

• Why preventative mental health care matters
• How to know when stress is becoming something more
• Finding the right therapist (and why it's okay if the first one isn't the right fit)
• Setting healthy boundaries without guilt
• Breaking the stigma surrounding therapy in the Black community
• Managing anxiety caused by the news and social media
• Practical ways to check in with yourself every day

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In Part 2 of Loren LoRosa's exclusive conversation with legendary music executive Deb Antney, the industry powerhouse gets candid about the headlines that have followed her for years. From her relationship with Nicki Minaj and the rumors surrounding their professional split to her work with Gucci Mane, French Montana, and other artists, Deb shares her side of the story like never before.

She also addresses the controversy surrounding politics, explains why she refuses to let public opinion define her, and opens up about feeling overlooked despite helping launch some of hip-hop's biggest careers. Plus, Deb discusses her film Deb's Boss, why she decided to finally tell her own story, and the legacy she hopes to leave behind.

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Music industry powerhouse Deb Antney sits down with Loren LoRosa for one of her most personal interviews yet. Deb addresses Da Brat's claims that Deb's House was inspired by an idea they developed together, explaining her side of the story and why the accusations have been so painful.

She also revisits her complicated history with Gucci Mane, responds to long-standing allegations that she mishandled his career or finances, and discusses the lawsuit that was ultimately dismissed. Plus, Deb opens up about her relationship with Nicki Minaj, the backlash surrounding politics in hip-hop, why she believes her legacy has been misunderstood, and why she's finally telling her story through Deb's Boss.

From artist development to industry politics, Deb Antney shares her perspective on the moments that have defined her career—and why she's determined to set the record straight.

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Loren LoRosa is fresh off the Black Effect Podcast Festival in Atlanta—and she’s giving you the full behind-the-scenes experience. From viral moments with your favorite podcasters and celebs to the real-life love versus online narratives (yes, we’re talking Clarissa & Papoose), this episode captures the culture in motion.

Plus, Loren breaks down the Michael Jackson biopic that’s dominating globally—why it feels like a warm hug, what the critics got wrong, and the major pieces of MJ’s story she wishes we saw on screen. Is a sequel necessary? Absolutely.

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Loren LoRosa takes you behind the scenes of BET Awards weekend in Los Angeles for a special episode centered around fashion, creativity, and building your own lane. Loren breaks down her “Loren’s Closet” event with Looks For Lease, highlighting emerging Black designers and the importance of creating opportunities instead of waiting for a seat at the table.

She shares her personal journey from chasing fashion dreams to now being able to spotlight the creators who helped shape her path, plus conversations with designers about ownership, access, and the future of fashion. Loren also opens up about her surprise moment with Muni Long and why supporting people while they’re still building matters.

A special episode celebrating Black creativity, collaboration, and the power of creating your own room.

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Loren LoRosa is back with a special episode straight from the 2026 BET Awards weekend! Loren takes you behind the scenes of her BET carpet experience, from hosting the pre-show style stage along side Bow-Wow, Rocsi Diaz, and Jason Lee to chatting with stars like Travis Malloy, Madison Ryan, Porsha Williams, and Eva Marcille.

She breaks down the biggest moments of the night, including Teyana Taylor receiving the Icon Award from Janet Jackson, Lauryn Hill’s powerful words, and all the unforgettable moments that had culture talking. Plus, Loren reflects on her own journey and what it feels like to see the grind come full circle.

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Loren LoRosa is in LA getting ready for BET Awards weekend and taking you behind the scenes of a full-circle career moment. She reflects on the journey, the grind, and what it means to step onto the BET red carpet as part of the pre-show team.

Loren breaks down the highly anticipated B2K vs. Pretty Ricky Versuz battle, the nostalgia, the hits, and why the showdown sparked bigger conversations about R&B culture and legacy. Plus, she gives an update on Lionel Richie’s health situation after he paused his tour, and talks about the importance of listening to your body.

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Loren LoRosa hits the premiere of Strung for an exclusive conversation with director Malcolm D. Lee  singer and actress Chloe Bailey about bringing the suspenseful new film to life.

They break down stepping into a new genre, the pressure of leading a thriller, learning the violin in just over a week, doing stunts, building a powerful Black cast, and the behind-the-scenes moments that made the film unforgettable.

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This episode Loren invited Charlamagne Tha God to come on, and speak about their experience on the View the other day, and he gave some inspiring advice to her along with some jokes, check it out.

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