The Dr. Josh Axe Show

The Life-Changing Power of a Growth Mindset

Listen Later

What if you could rewire your brain to overcome obstacles, achieve more, and reach higher levels of success? The key is developing a growth mindset.


Learn how adopting a growth mindset taps into your brain's incredible capacity to grow and change so you can build resilience, challenge yourself, tolerate frustration better, and achieve mental wellness.


You’ll discover:


  • The science of why C students are statistically more successful than A+ students
  • How a growth mindset builds grit to pursue dreams despite setbacks
  • Why a fixed mindset is linked to poor mental health outcomes
  • How to boost your IQ and develop resilience


    • Tune in to discover the latest science and hear inspiring stories of high achievers with extreme growth mindsets. You'll walk away with a blueprint to upgrade your mindset and unlock your boundless potential for lifelong growth.



    Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.


    Follow Dr. Josh Axe

    Instagram

    Twitter

    Facebook

    Tik-Tok


    Follow Leaders

    Instagram

    Twitter

    Facebook

    Email Newsletter



    ------ 


    Links: 


    • Pre-order my new book TODAY & receive a free 12-week digital workbook AND a 3 module on-demand video course → https://joshaxe.com/ 
    • https://www.nfl.com/news/tom-brady-retirement-23-seasons-in-nfl-buccaneers-patriots
    • https://af.americanheritageschool.org/wp-content/uploads/2020/01/Growth-Mindset-and-Brene-Brown-Presentation.pdf
    • https://www.frontiersin.org/articles/10.3389/fpsyg.2022.821206/full
    • https://phys.org/news/2023-06-growth-mindset-intervention-boosts-math-science.html

      • Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store
      The Dr. Josh Axe ShowBy Dr. Josh Axe
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      1,237 ratings

      More shows like The Dr. Josh Axe Show

      View all
      The Wellness Mama Podcast by Katie Wells

      The Wellness Mama Podcast

      3,950 Listeners

      Myers Detox Podcast by Dr. Wendy Myers

      Myers Detox Podcast

      367 Listeners

      The Cabral Concept by Dr. Stephen Cabral

      The Cabral Concept

      1,875 Listeners

      Wise Traditions by Weston A. Price Foundation

      Wise Traditions

      2,346 Listeners

      The Genius Life by Max Lugavere

      The Genius Life

      4,946 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,194 Listeners

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

      150 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      1,777 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      847 Listeners

      Culture Apothecary with Alex Clark by Turning Point USA

      Culture Apothecary with Alex Clark

      14,719 Listeners

      Realfoodology by Courtney Swan

      Realfoodology

      1,561 Listeners

      The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

      The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

      521 Listeners

      The Art of Being Well by Dear Media, Will Cole

      The Art of Being Well

      1,472 Listeners

      Grounded Wellness by Primally Pure by Primally Pure

      Grounded Wellness by Primally Pure

      194 Listeners

      The Ultimate Human with Gary Brecka by Gary Brecka

      The Ultimate Human with Gary Brecka

      3,131 Listeners