The Life Coach School Podcast

By Brooke Castillo

Education Business

What's The Life Coach School Podcast about?

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

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Ep #440: They Laughed at Me

09.22.2022

17 years ago, the life coaching industry looked a lot different than it does today. Coaches weren’t doing the magic we are now. They weren’t even calling themselves “life coaches.” I got laughed at. This week, I pull back the ...

The Life Coach School Podcast episodes:

09.22.2022 Ep #440: They Laughed at Me 17 years ago, the life coaching industry looked a lot different than it does today. Coaches weren’t doing the magic we are now. They weren’t even calling themselves “life coaches.” I got laughed at. This week, I pull back the ...
09.15.2022 Ep #439: Quiet Quitting Why did you stop going to yoga? When did you stop working out consistently? Why didn’t you launch that program? This week, I invite you to look at where you’ve been quietly quitting on your goals and why. I share ...
09.08.2022 Ep #438: Secrets of My Success There are several secrets to success that don’t get talked about or shared, and I want to share them with all of you. In this episode, I share my secrets to success so that you can start implementing them and ...
09.01.2022 Ep #437: Big Goal Too Slow? Where are you at with your big year-end goal? Are you nowhere near hitting it? What if I told you you could still hit that year-end goal... that you could surpass it? In this episode, I share what to do ...
08.25.2022 Ep #436: Bet On Yourself When we want to grow our wealth, we are taught to invest in other businesses. To trust them to work hard, make the right decisions, and get us a return on our investment. My question to you is, why aren’t ...
08.18.2022 Ep #435: The Three Things That Changed My Life There are three things that will allow you to become the highest version of yourself, and I share what they are with you today. In this episode, discover the three things you need to master to uplevel your life. I ...
08.11.2022 Ep #434: Delay Discounting Instead of delaying the instant gratification of earning money right now, overdrinking right now, or overeating right now, we discount the benefits of waiting. This is stopping you from achieving your goals and creating the results you truly want deep ...
08.04.2022 Ep #433: The Art of Feeling Bad Most of us were duped into believing that we’re supposed to be happy most of the time. However, this isn’t true. This week, discover how your life will change when you master the skill of feeling bad. Once you can ...
07.28.2022 Ep #432: Argue Better In an argument with a partner, friend, co-worker, or anyone else, do you feel yourself wanting to prove a point? To win? Maybe you completely disengage with the person, ghost them, and hope the disagreement just goes away. In this ...
07.21.2022 Ep #431: Jealousy. Enough Money. Forgiveness. No matter who you want to become, it will require doing the hard and boring work. It will require feeling your feelings, sitting in the discomfort, and experiencing the whole human experience. Today, I answer some of your questions about ...
07.15.2022 Bonus For Friends and Family I'm ready to liven up the life coaching industry with you, my friends and family, at Life Coach Live, a first-of-its-kind event in Arizona this November. 3 days. Coaching. Teaching... You do not want to miss this. Discounted tickets are ...
07.14.2022 Ep #430: Wealthy Women with Leila Hormozi My guest today is a very wealthy and crazy successful businesswoman, and she’s one of my best friends. She and I can both tell you that making money doesn’t change you. Being the kind of person who makes a lot ...
07.07.2022 Ep #429: Strong Minds, Money, and Worry: Your Questions Answered I have received so many amazing questions from you over the past few weeks, and today I’m answering some of them. In this episode, I answer some of the most common questions I received from all of you. Discover what ...
06.30.2022 Ep #428: Men and Their Feelings There is a common misconception that women are more emotional than men. This is a myth. Men have lots of emotions, but their social programming teaches them not to acknowledge or process them. This week, hear how not processing your ...
06.23.2022 Ep #427: Attention Audit Do you feel like you are all over the place? Like you’re not focused because there are just too many things competing for your attention? While this is a normal experience, it doesn’t have to be yours. This week, learn ...
06.16.2022 Ep #426: Transformation with the Instructors of The Life Coach School You can learn a lot about thought work from this podcast and from being in Self Coaching Scholars. But to really dive deep into the Model, holding space, and coaching, you need to join our Coach Certification. This week, listen ...
06.14.2022 ASK ME ANYTHING Listen in to find out how you can ask me ANY question (even a personal one) that you have. Or, you can simply go to your text message app and send your question to the number 48527 and hit "send," ...
06.09.2022 Ep #425: Social Media Summer If you are ready to master social media, skyrocket your visibility online, and boost your engagement, you’re in for a treat my friends. Listen in this week to find out what Social Media Summer is all about, what we’re going ...
06.02.2022 Ep #424: Life Coach Training Reimagined If you have dreamed of becoming a life coach, listen in. If you wish you could bring life coaching skills to your current profession, listen in. If you are passionate about growth and want to increase your mastery of the ...
05.26.2022 Ep #423: Proactive Relationships If you’re ready to start cultivating serious love and intimacy in your relationships, listen in. In this episode, I share the difference between being proactive and reactive in relationships, and how to work on becoming the former. Discover the ways ...
05.19.2022 Ep #422: Anxiety Ahead of Time Acting or not acting from your anxiety can look like canceling plans, denying yourself opportunities, or buffering in all types of ways. But what would happen if you intentionally chose to experience your anxiety instead of trying to avoid it? ...
05.12.2022 Ep #421: Problem Solving 101 Far too many people meet a problem and resign to living with it instead of solving it. But what I share with you this week can change that. In this episode, I share my 5-step process for solving any problem. ...
05.05.2022 Ep #420: The Tools I've Created If you want to learn how to be an entrepreneur, how to stop overeating or overdrinking, or how to simply feel better, listen in. This week, I share a special announcement with you all. Learn how to take the life-changing ...
04.28.2022 Ep #419: Just Maybe with Erika Royal It’s so common to get caught up in the how. How you’re going to get your foot in the door, how you’re going to get the right opportunities, and how you will achieve your goals. Tune in this week to ...
04.21.2022 Ep #418: Attitude and Money I want you to make more money, get more opportunities, and have as much success as I have. And to do that, you need to change your attitude. So in this episode, learn how to find out if you have ...
04.14.2022 Ep #417: Coach vs. Hero Sometimes we, as coaches, can be put on pedestals for providing the tools that help someone change their life. But there is an important distinction to be made here. In this episode, I share why understanding the difference between coach ...
04.07.2022 Ep #416: 100 Fails The people who have contributed the most to our world, who have had the most success, are also the ones who have failed the most. In this episode, I share a clip from the Possibility Formula course I am teaching ...
03.31.2022 Ep #415: Reinvention I am going to be reinventing my life and teaching you how to do the same in an upcoming course. It’s in this program that you will burn down the house, and reinvent yourself from the ground up. This is ...
03.24.2022 Ep #414: Thought Audit When you wake up in the morning, what are your thoughts like? If you’re indulging in self-pity, blame, or any of those other things, it’s not a good use of your brain. In this episode, I share a fantastic tool ...
03.17.2022 Ep #413: Success and Friendship with Aprille Franks Friendship is a valuable resource whether you’re building your success or basking in it. My friend, Aprille Franks, and I are committed to nourishing our friendship because we see how much joy it brings each of us when we do. ...
03.10.2022 Ep #412: Love Harder If you knew your loved one only had three months to live, would you love them harder? In this episode, I share some of the thoughts I’ve had since finding out my dog only has three months left to live. ...
03.03.2022 Ep #411: How to Overcome What You've Been Taught We all experience societal and cultural programming throughout our lives. From children, we’re taught how to belong and who we need to be to fit in. The panel of coaches I have on the podcast today know about this struggle ...
02.24.2022 Ep #410: The Parts of You That You Don't Like Are there parts of your personality that you just don’t like? Maybe other people have told you they don’t like them either or you’ve been given feedback about them. You are not alone, friends. In this episode, I share what ...
02.17.2022 Ep #409: Success and Your Feelings with Ryan Moran How crappy are you willing to feel to achieve your goals? In this episode, Ryan shares how his ability to feel his emotions has increased over time, and the value he sees in it now. We discuss how feeling your ...
02.10.2022 Ep #408: How to Make Every Year the Best Year with Ryan Moran In part one of my conversation with my friend Ryan Moran, we talk about choosing our own Super Bowls and what it takes to really go after them. If you’re ready to make this year your best year yet, listen ...
02.03.2022 Ep #407: How to Believe Harder The difference between wanting something and believing in yourself enough to get it is the action you take. In this episode, I break down why believing in yourself is the ultimate key to getting what you want. Whether you want ...
01.27.2022 Ep #406: Better Than Happy by Jody Moore Did you know there’s something even better than happiness? According to my guest today, there is. In this episode, Jody Moore and I discuss her new book, the writing process, and how the Model can integrate with faith. Coaching and ...
01.20.2022 Ep #405: When You Just Can't Whether you have a cold or you’re feeling mildly depressed, I encourage you to get out of bed and try some of the things I share in this episode. This week, learn how I handle feeling like “I just can’t ...
01.13.2022 Ep #404: Thriving After a Breakup with Dorothy AB Johnson In this episode, Dorothy and I discuss why breakups are so hard and why they can sometimes make us feel out of control. Dorothy shares some amazing advice to anyone currently in this situation as well as her own story ...
01.06.2022 Ep #403: Are You a Hater? Chances are, you’ve been a hater at one point or another. Or maybe you’re being a hater right now. In this episode, I challenge you to ask yourself what hating is bringing to your life. Ask yourself how it’s serving ...
12.30.2021 Ep #402: Self Coaching Wisdom Revealed Maybe you’re ready to finally lose the weight. To start your business. To double your business. To create deeper relationships and more self-confidence. If you know deep down that it’s time to make a change, this episode will show you ...
12.23.2021 Ep #401: Your Self Image and Money with Tonya Leigh To some people, caring about your self image means you’re superficial. They think that dressing intentionally means you’re shallow. But is that true? In this episode, Tonya Leigh and I share our journeys of creating self images that reflect our ...
12.16.2021 Ep #400: How To Be Proud of Yourself Most of us have a seriously hard time being proud of ourselves in our heads. It’s even more challenging to celebrate ourselves in front of others. So in this episode, I invite you to join me in feeling proud. When ...
12.09.2021 Ep #399: How to Be Different with Kara Loewentheil It’s natural for humans to want to conform to society’s norms and expectations. But doing so comes at a cost. And when you choose not to conform, a whole host of other challenges can come up. In this episode, Kara ...
12.03.2021 What’s Possible Special Series Bonus 5 Welcome to the last episode of a very special week on the podcast, the What’s Possible Special Series. This is the first half of a book I wrote a few years ago, and it includes the 10 truths extraordinarily successful ...
12.02.2021 What’s Possible Special Series Bonus 4 Welcome to a very special week on the podcast, the What’s Possible Special Series. This is the first half of a book I wrote a few years ago, and it includes the 10 truths extraordinarily successful women know. In this ...
12.01.2021 What’s Possible Special Series Bonus 3 Welcome to a very special week on the podcast, the What’s Possible Special Series. This is the first half of a book I wrote a few years ago, and it includes the 10 truths extraordinarily successful women know. Today, I ...
11.30.2021 What’s Possible Special Series Bonus 2 Welcome to a very special week on the podcast, the What’s Possible Special Series. This is the first half of a book I wrote a few years ago, and it includes the 10 truths extraordinarily successful women know. Today, I ...
11.29.2021 What’s Possible Special Series Bonus 1 Welcome to a very special week on the podcast, the What’s Possible Special Series. This is the first half of a book I wrote a few years ago, and it includes the 10 truths extraordinarily successful women know. In today’s ...
11.25.2021 Ep #398: Feeling Good Practice Most people spend 90% of their time thinking and talking about their past and the present - what isn’t working and what didn’t work. In this episode, I share why you need to spend more time thinking about your future, ...

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