The Life Coach School Podcast

By Brooke Castillo

Education Business

What's The Life Coach School Podcast about?

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

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LAST EPISODE

Ep #366: The Last 10 Pounds...

04.15.2021

Brenda and I break down why it’s so hard to lose those last 10 pounds when you come from a place of hate, and what happens when you come from a place of love instead. We talk about how Brenda’s ...

The Life Coach School Podcast episodes:

04.15.2021 Ep #366: The Last 10 Pounds with Brenda Lomeli Brenda and I break down why it’s so hard to lose those last 10 pounds when you come from a place of hate, and what happens when you come from a place of love instead. We talk about how Brenda’s ...
04.08.2021 Ep #365: Model Questions and Tips Tune in today to gain a deeper understanding of the Model and how to use this amazing tool to create the results you want. Even if you’re well-versed in the Model and use it often, this episode will advance your ...
04.01.2021 Ep #364: Overcoming Obstacles with Brenda Lomeli, Judith Gaton, Monica Sosa, Esperanza Lebron, and Maggie Reyes Listen in today for my conversation with six Latinx life coaches on their experiences rising in this industry and why representation matters so much. We explore how each of them found coaching, the unique obstacles they faced as women of ...
03.25.2021 Ep #363: Aliveness Too many of us have decided that our mission in life is to be happy and content. But instead of teaching you to find this mystical land of always happy, I want to teach you to be alive. So in ...
03.18.2021 Ep #362: Becoming an Amazing Coach If you’re thinking of becoming a life coach, you need to hear today’s episode. Stephanie Griffin, the Director of the Coach Certification Program at The Life Coach School, and I share the exact process of getting certified, the many job ...
03.11.2021 Ep #361: 20 Minute Mastery I interview three of our Self Coaching Scholars coaches on what it’s like to do 20-minute coaching sessions and the different ways they’ve seen Scholars benefit from them. We talk about the power of sharing with a non-judgemental stranger, how ...
03.04.2021 Ep #360: Desirability In today’s episode, I break down what it means to desire something and how to understand what your true desires are deep down. Chances are, they’re similar to what a lot of us want. I also share what happens when ...
02.25.2021 Ep #359: How to Do Well with Extraordinary Scholars In this episode, learn how joining Self Coaching Scholars to address one area of your life actually trickles into success in all areas of your life. Hear firsthand the stories of why these Scholars joined, what they expected to happen, ...
02.18.2021 Ep #358: Madam C.J. Walker with Brig Johnson, Anita Miller, and Monica Sherese Three of my colleagues and I explore the life and accomplishments of Madam C.J. Walker - what the climate was like for dark-skinned Black women in the early 1900s, and all the obstacles she had the audacity to face. She ...
02.11.2021 Ep #357: Because I Want To Have you ever been questioned about the way you live your life? Maybe your decision to switch careers, lose weight, get married or divorced, or even dye your hair has been challenged. In today’s episode, I want to help you ...
02.04.2021 Ep #356: My Coach, Trudi Lebron In today’s episode, Trudi shares what it’s really like coaching me and why DEI work is about so much more than having a diverse team of employees. We explore why it’s so uncomfortable for white people to do this work, ...
01.28.2021 Ep #355: Thoughts on the Woo In today’s episode, I explain what it means to balance the woo-side with the human side of life coaching and why staying open is key to dancing in the middle. I share some of my experiences with spirituality as well ...
01.21.2021 Ep #354: Romantic Relationships In today’s episode, I give you all a little update on my love life and how it pertains to some super exciting things that are coming up in Scholars. Until I did this work, I didn’t realize how important it ...
01.14.2021 Ep #353: How to Create What You Want with Aprille Franks In today’s episode, Aprille and I dive into the immense success we’ve both achieved by balancing our masculine and feminine energies, and why all women entrepreneurs should tap into this gift. We talk about what happens when you don’t process ...
01.07.2021 Ep #352: On Being a Badass In today’s episode, I tell you exactly what it takes to be a badass and how to generate this power on a daily basis. Being strong and successful isn’t the same as being arrogant; it’s about being consistent and willing ...
12.31.2020 Ep #351: When Women Make More Money with Kim Golden In today’s episode, Dr. Kim and I have a fascinating conversation about the societal constructs that make women breadwinners feel un-feminine and unfulfilled. We discuss being vulnerable while having wealth, how to find a mate when you’re making a lot ...
12.24.2020 Ep #350: Extraordinary Success as a Life Coach In today’s episode, I interview eight extraordinarily successful life coaches on their journeys, their obstacles, and what they want you, an amazing human listening to this episode, to know. We talk about beliefs that hold us back from success, taking ...
12.17.2020 Ep #349: Dreams Do Come True with CEO Erika Royal In today’s episode, I am finally introducing you all to the new CEO of The Life Coach School, Erika Royal, and having a conversation with her about what this process was like and how it has changed her. Erika had ...
12.10.2020 Ep #348: Growth Without Suffering with Tah and Kole Whitty Listen in today as my friends Kole, Tah, and I discuss the importance of connection and intimacy not just with others, but with yourself as well. We talk about learning and evolving through joy instead of suffering, and Tah and ...
12.03.2020 Ep #347: I've Never Done That Before What’s stopping you from creating the results you want? I know many of you are going to say it’s because you’ve never done it before. In today’s episode, I share what’s really holding you back from creating extraordinary results and ...
11.26.2020 Ep #346: Success Exhaustion with Dr. Tangie In today’s episode, I interview Dr. Tangie on what success exhaustion is and why so many of us burn out on that rush to success. She shares why suffering is part of the process, what happens when you’re fueled by ...
11.19.2020 Ep #345: Fierce Love In today’s episode, I share what happened when a special person in my life went to battle for me, and how it changed how I want to love. If you want to learn how to love fiercely and put it ...
11.12.2020 Ep #344: How You Talk to Yourself In today’s episode, I get real with you all about how you’re talking to yourself and the seemingly harmless thoughts you’re choosing to think. These thoughts are poison, and they don’t allow you to create from future you. Listen in ...
11.05.2020 Ep #343: Do You Know How to Be Yourself? In today’s episode, I share what it means to be yourself, know yourself, and truly love yourself. The experience of being you in this life is a gift, so I show you how to accept and be that gift. Because ...
10.29.2020 Ep #342: The Professor Panel In today’s episode, I talk with four university professors who are also life coaches about their careers and how thought work contributes to their work. While each professor specializes in a different field and has their own academic background, each ...
10.22.2020 Ep #341: Desires As humans, we’re designed to want more. More growth, more expansion. But how do we decide if a desire is worth pursuing? What happens if you pursue a false desire instead of a true one? These are the types of ...
10.15.2020 Ep #340: "I Don’t Care About the Money” (and Other Nonsense) In today’s show, I share why I love money, care about money, and want to make more money. I know some of you are cringing when you read that, so I invite you to consider what you think liking money ...
10.08.2020 Ep #339: Therapy and Coaching In today’s show, five life coaches/therapists share how these two disciplines overlap and the ways in which they never should. They are each talking about their experiences working with clients who were better suited to therapy and how they prioritize ...
10.01.2020 Ep #338: When You Decide to Leave Listen in today as I share why we often struggle with knowing when to leave and how to make the decision to change. Sometimes choosing to stay leads to growth and sometimes leaving does. I encourage you to find the ...
09.24.2020 Ep #337: Doctor Panel On the show today I chat with 5 physician life coaches from the School about their experiences being doctors, how they found thought work and the School, and what they coach their clients on. We discuss being women and women ...
09.17.2020 Ep #336: Envy In today’s show, I share how to become aware of your feeling of envy and how to channel it into inspiration to create goodness and abundance in the world. Join me to find out how to spend less time feeling ...
09.10.2020 Ep #335: Attention with Shaun Roney In this episode, I talk with Certified ADHD and Life Coach, Shaun Roney, on what it’s like to have ADHD and how she coaches women with ADHD to live their most conscious and empowered lives. We talk about the challenges ...
09.06.2020 BONUS: Double Your Business in 3 Months Entrepreneurship is directly in line with what our brains are meant to do: innovate, evolve, create, fail, and learn from our failures. In today’s session, I share how to create a business that flourishes and what prevents us from growing. ...
09.03.2020 Ep #334: Being a Coach at the School In today’s episode, I chat with five amazing life coaches and instructors about their journeys to becoming coaches and then working for the School. If you’re listening to this podcast hoping that one day you can be in their shoes, ...
08.27.2020 Ep #333: Fear In today’s episode, I share how we can find and acknowledge our fear, process it, and then utilize it in a way that serves ourselves and others. Join me to find out how to use fear to find energy to ...
08.20.2020 Ep #332: Men and Life Coaching In this episode, I share a conversation I had with five male life coaches about their experience with The Life Coach School and getting certified. Join us as we talk about the stigma around life coaching, what it was like ...
08.13.2020 Ep #331: Good AND Bad This week, I share why so many of us struggle in our relationships with ourselves and with others because we believe that things are either good or bad, not good AND bad. Although you may have some horribleness in you, ...
08.06.2020 Ep #330: Leading When You’re Scared with Brig Johnson Listen in as Brig and I discuss how her leadership skills as an anesthetist in the hospital transfer into her coaching career and how having the discipline for self-care allows her to show up as a strong leader. She pulls ...
07.30.2020 Ep #329: Change Your Life or Your Feelings? This week, I share how to decide whether you need to change your life or change your thoughts about your life to get the results you want. I explain the power of taking the time to evaluate your situation, own ...
07.23.2020 Ep #328: Assistance with Emily Claver Emily and I talk about our work together and how Emily ended up being my right-hand woman. We pull back the curtain on what it takes to create a beautiful working relationship with your assistant and transform your life forever. ...
07.16.2020 Ep #327: How to Enjoy Yourself This week, I share the first part of my lesson on how to enjoy being you from the Self Coaching Scholars in hopes that I can help you let go of the idea of how you think your life is ...
07.09.2020 Ep #326: SEX with Dr. Sonia Wright Listen in today as I chat about sex and pleasure with Dr. Sonia Wright, board-certified radiologist, sexual counselor, and Certified Life Coach. Sonia shares why so many women don’t prioritize self-pleasure and how the libido doesn’t have to die at ...
07.02.2020 Ep #325: All or Nothing Thinking In today’s episode, we explore how you can take a look where your all or nothing thinking is holding you back and reassess what you want to believe. We also talk about the importance of reevaluating our old beliefs and ...
06.25.2020 Ep #324: Women and Money I’m sharing 3 powerful conversations I had about money as well as the most common beliefs around money I’ve seen in the women I coach. When we don’t have other inspiring examples of successful women, we will continue to believe ...
06.18.2020 Ep #323: Looking for Thoughts In this episode, I’m sharing how unconscious thoughts and beliefs negatively affect your life and your business. Racism is woven into our education, and sexism is ingrained in our upbringings. I want to encourage you to discover these thoughts, process ...
06.11.2020 You Are Worthy I have been receiving so many emails from many of you who are in pain and want help. Today, I’m reading you some of the pieces that I think can help. I hope they will give you some thoughts to ...
06.06.2020 Misuse of the Model with Anita Miller (Special Episode) In this episode, Anita and I dive into what the experience of a Black woman in corporate America is like and how it differs from that of a White woman. We’re sharing how our experiences shape our thoughts, and how ...
05.30.2020 BONUS: Eight Pounds Down Many of you have been asking me about weight loss during this shelter-in-place period. I've decided to help anyone who’s interested in losing weight lose 8 pounds during the month of June. I will share my personal food journals, mind ...
05.28.2020 Ep #322: Connection Circle In this episode, I share how my views on connection have changed over the years and why I’m choosing to be intentional about them now. I cover how our identities are influenced by relationships, and why the ability to love ...
05.21.2020 Ep #321: Love vs. People Pleasing In this episode, I shine the spotlight on the difference between love and people pleasing. I explain why unconditional love often gets misinterpreted and what you need to do to create and foster genuine relationships with the people you care ...

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