The Life Coach School Podcast

By Brooke Castillo

Education Business

What's The Life Coach School Podcast about?

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

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Ep #340: "I Don’t Care Abou...

10.15.2020

In today’s show, I share why I love money, care about money, and want to make more money. I know some of you are cringing when you read that, so I invite you to consider what you think liking money ...

The Life Coach School Podcast episodes:

10.15.2020 Ep #340: "I Don’t Care About the Money” (and Other Nonsense) In today’s show, I share why I love money, care about money, and want to make more money. I know some of you are cringing when you read that, so I invite you to consider what you think liking money ...
10.08.2020 Ep #339: Therapy and Coaching In today’s show, five life coaches/therapists share how these two disciplines overlap and the ways in which they never should. They are each talking about their experiences working with clients who were better suited to therapy and how they prioritize ...
10.01.2020 Ep #338: When You Decide to Leave Listen in today as I share why we often struggle with knowing when to leave and how to make the decision to change. Sometimes choosing to stay leads to growth and sometimes leaving does. I encourage you to find the ...
09.24.2020 Ep #337: Doctor Panel On the show today I chat with 5 physician life coaches from the School about their experiences being doctors, how they found thought work and the School, and what they coach their clients on. We discuss being women and women ...
09.17.2020 Ep #336: Envy In today’s show, I share how to become aware of your feeling of envy and how to channel it into inspiration to create goodness and abundance in the world. Join me to find out how to spend less time feeling ...
09.10.2020 Ep #335: Attention with Shaun Roney In this episode, I talk with Certified ADHD and Life Coach, Shaun Roney, on what it’s like to have ADHD and how she coaches women with ADHD to live their most conscious and empowered lives. We talk about the challenges ...
09.06.2020 BONUS: Double Your Business in 3 Months Entrepreneurship is directly in line with what our brains are meant to do: innovate, evolve, create, fail, and learn from our failures. In today’s session, I share how to create a business that flourishes and what prevents us from growing. ...
09.03.2020 Ep #334: Being a Coach at the School In today’s episode, I chat with five amazing life coaches and instructors about their journeys to becoming coaches and then working for the School. If you’re listening to this podcast hoping that one day you can be in their shoes, ...
08.27.2020 Ep #333: Fear In today’s episode, I share how we can find and acknowledge our fear, process it, and then utilize it in a way that serves ourselves and others. Join me to find out how to use fear to find energy to ...
08.20.2020 Ep #332: Men and Life Coaching In this episode, I share a conversation I had with five male life coaches about their experience with The Life Coach School and getting certified. Join us as we talk about the stigma around life coaching, what it was like ...
08.13.2020 Ep #331: Good AND Bad This week, I share why so many of us struggle in our relationships with ourselves and with others because we believe that things are either good or bad, not good AND bad. Although you may have some horribleness in you, ...
08.06.2020 Ep #330: Leading When You’re Scared with Brig Johnson Listen in as Brig and I discuss how her leadership skills as an anesthetist in the hospital transfer into her coaching career and how having the discipline for self-care allows her to show up as a strong leader. She pulls ...
07.30.2020 Ep #329: Change Your Life or Your Feelings? This week, I share how to decide whether you need to change your life or change your thoughts about your life to get the results you want. I explain the power of taking the time to evaluate your situation, own ...
07.23.2020 Ep #328: Assistance with Emily Claver Emily and I talk about our work together and how Emily ended up being my right-hand woman. We pull back the curtain on what it takes to create a beautiful working relationship with your assistant and transform your life forever. ...
07.16.2020 Ep #327: How to Enjoy Yourself This week, I share the first part of my lesson on how to enjoy being you from the Self Coaching Scholars in hopes that I can help you let go of the idea of how you think your life is ...
07.09.2020 Ep #326: SEX with Dr. Sonia Wright Listen in today as I chat about sex and pleasure with Dr. Sonia Wright, board-certified radiologist, sexual counselor, and Certified Life Coach. Sonia shares why so many women don’t prioritize self-pleasure and how the libido doesn’t have to die at ...
07.02.2020 Ep #325: All or Nothing Thinking In today’s episode, we explore how you can take a look where your all or nothing thinking is holding you back and reassess what you want to believe. We also talk about the importance of reevaluating our old beliefs and ...
06.25.2020 Ep #324: Women and Money I’m sharing 3 powerful conversations I had about money as well as the most common beliefs around money I’ve seen in the women I coach. When we don’t have other inspiring examples of successful women, we will continue to believe ...
06.18.2020 Ep #323: Looking for Thoughts In this episode, I’m sharing how unconscious thoughts and beliefs negatively affect your life and your business. Racism is woven into our education, and sexism is ingrained in our upbringings. I want to encourage you to discover these thoughts, process ...
06.11.2020 You Are Worthy I have been receiving so many emails from many of you who are in pain and want help. Today, I’m reading you some of the pieces that I think can help. I hope they will give you some thoughts to ...
06.06.2020 Misuse of the Model with Anita Miller (Special Episode) In this episode, Anita and I dive into what the experience of a Black woman in corporate America is like and how it differs from that of a White woman. We’re sharing how our experiences shape our thoughts, and how ...
05.30.2020 BONUS: Eight Pounds Down Many of you have been asking me about weight loss during this shelter-in-place period. I've decided to help anyone who’s interested in losing weight lose 8 pounds during the month of June. I will share my personal food journals, mind ...
05.28.2020 Ep #322: Connection Circle In this episode, I share how my views on connection have changed over the years and why I’m choosing to be intentional about them now. I cover how our identities are influenced by relationships, and why the ability to love ...
05.21.2020 Ep #321: Love vs. People Pleasing In this episode, I shine the spotlight on the difference between love and people pleasing. I explain why unconditional love often gets misinterpreted and what you need to do to create and foster genuine relationships with the people you care ...
05.14.2020 Ep #320: What to Do About Your Mother In this episode, I outline a process that you can use to look at the relationship with your mother, question it, and do a reset to create the exact relationship that you want with her. Don’t miss this important opportunity ...
05.07.2020 Ep #319: How to Disagree with Someone I believe that disagreeing is an art, and today I share my suggestions for how to use disagreement as a way to connect instead of disconnect and to gain a better understanding of other people and the world in general. ...
05.01.2020 The Hiring Project Have you been furloughed? Need a job to bridge the gap between now and when you can get back to your regular job? I’m proud to announce The Hiring Project. We’ll be hiring 20 people for at least 30 days ...
04.30.2020 Ep #318: Future Self in Uncertainty Tune in this week as I explain how to imagine your future self regardless of what’s going to happen in the world. Don’t miss this opportunity to find out what you can do to be exactly who you want to ...
04.23.2020 Ep #317: Mind Visibility In this episode, we take a look at the danger of labeling our thoughts as "true" and how these thoughts become our reality. I show you how, with today's increased awareness, we have an amazing opportunity to take a deeper ...
04.16.2020 Ep #316: Q2 2020 In today’s episode, I show you why you shouldn’t hold yourself back from creating value in the world and making meaningful changes in your personal life this quarter. Join me as I explain why there’s no better time to set ...
04.09.2020 Ep #315: Losing Money Today, I’m talking about how to handle losing money and how to manage your mindset around it. I’ll share some of the ways I approach losing money and why I choose to focus on things that make my soul happy. ...
04.02.2020 Ep #314: What You Can Control Today, I’m discussing what we can control during this uncertain circumstance. I’m sharing how to do a thought download, how to organize your thoughts like you would a junk drawer, and how to return the sense of power to your ...
03.26.2020 Ep #313: Pre-Traumatic Stress Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way ...
03.25.2020 Moving Forward 6 In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now amidst the panic and uncertainty. We talk about balancing our judgmental thoughts with positive ones, dealing with uncommunicative family members, and the first ...
03.24.2020 Moving Forward 5 We’re talking about the power of contribution. Not just through monetary donations, but through the power of giving love, appreciation, and gratitude. There are plenty of people on the frontlines that could use some appreciation right now. Sharing your thoughts ...
03.23.2020 Moving Forward 4 In today’s episode, I’m covering some of the beautiful wisdom my coaches have shared with their clients. We’ll talk about what frontline healthcare workers can and can’t control, how to give love to your future self, and why self-forgiveness is ...
03.22.2020 Moving Forward 3 In this episode, I’m talking about making mistakes and bouncing back. It’s 100% guaranteed that you will fail at some point. Should you let that stop you from speaking? Absolutely not. I want you to continue using your voice and ...
03.21.2020 Moving Forward 2 In this episode, we discuss backlash for selling in “a time like this,” taking social distancing to a whole other level, and anticipating a financial storm that hasn’t even happened yet. We all love watching people struggle in books and ...
03.20.2020 Moving Forward We’re moving into a new phase of episodes to help you cope and thrive during the ongoing uncertainty. Over the next several days, I’ll be posting episodes in the Moving Forward series about how to do just that. We’re done ...
03.19.2020 Ep #312: Feeling Awful Today, I want to talk about the importance of allowing ourselves to feel feelings, even the bad ones. I’ll share how I’ve been feeling lately (awful) and why I choose to embrace that feeling with acceptance and compassion. Get full ...
03.18.2020 Handling Chaos 6 In this episode, I’m talking about how to see value, produce it, and not just consume it. Our ancestors have prepared us for this challenge, I want you to double down on your efforts. Get full show notes and more ...
03.17.2020 Handling Chaos 5 Join me as I coach on how to be at peace with your decisions, why believing that other people are handling it wrong is not helping you show up the way you probably want to, and why you need to ...
03.16.2020 Handling Chaos 4 In this episode, I share some suggestions on how you can use this time to set goals, be of service, learn compassion for yourself and others, and to really practice creating more than you're consuming. No one else can tell ...
03.15.2020 Handling Chaos 3 No matter what is happening, you can embrace the world for what it is and utilize what you have to grow. On this special episode, I want to invite you to step back and look at the big picture. Look ...
03.14.2020 Handling Chaos 2 On today's special episode, I'm sharing why this is the perfect time to hone your own self-coaching practice and how all of the feelings that are coming up around the coronavirus pandemic offer an incredible glimpse into your beautiful humanity. ...
03.13.2020 Handling Chaos As humans, we tend to stop thinking on purpose when we feel powerless and out of control. But I believe that, although the situation is uncertain, this is an important opportunity to take back the power of our thinking and ...
03.12.2020 Ep #311: The Grind Today I want to talk about the grind and why you shouldn’t try to skip over it and why you shouldn’t give up. I’ll tell you a bit about the grind I’ve gone through with the school and why I’m ...
03.05.2020 Ep #310: My Business Model I get a lot of questions about the Life Coach School, so I'm bringing them to the podcast to answer them all in one place. This week, I want to give you an inside look at the business model of ...
02.27.2020 Ep #309: Emotional Suffering In today’s episode, we’re diving deep into emotional suffering and why we create pain around our pain. In our modern lives, we’re called on to evolve in this new way. We don’t need to just survive; we need to thrive. ...
02.20.2020 Ep #308: Working as a Coach In this episode, we’re chatting about whether you have to be an entrepreneur to be a coach, what it’s like coaching for us and other schools, and how you can coach while keeping another full-time job. If you’re waiting for ...

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