The Livin' La Vida Low-Carb Show With Jimmy Moore

Welcome to  our Classic Wednesday interview from 2008 with Dr. Jim LaValle of the LeValle Metabolic Institute.

James LaValle, according to his biography,  is a clinical pharmacist, author, board certified clinical nutritionist, naturopathic doctorate, founder of LaValle Metabolic Institute, and an adjunct professor in Metabolic Medicine at the University of South Florida Medical School. In today's repeat interview, he and Jimmy discuss Dr. LaValle's book "Cracking The Metabolic Code" and other topics including statins and the use of natural medicines and foods to promote better health.

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663 -

LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living

- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut

- Dr. James "Jim" LaValle bio

- Official web site for Jim LaValle, R.Ph., CCN

- LaValle Metabolic Institute

- Cracking the Metabolic Code

- Jim LaValle on Twitter

- Jim LaValle on Facebook

- Jim LaValle on YouTube

Guest hosts Roger Dickerman and Dr. Colin Champ of the podcast Relentless Roger And The Caveman Doctor talk about the recent study of a "mediterranean style" diet, meditation, offbeat exercises, the importance of Iodine and much more!

Our good friend Rodger has been with us before; he is a Personal Fitness Trainer and Lifestyle and Weight Management Consultant who runs Relentless Fitness, his Philadelphia-based personal training studio. Roger works with our other friend Dr. Colin Champ at their popular podcast and were kind enough to help fill in for Jimmy while he's working on his next book, Cholesterol Clarity (pre-order at Amazon.com).

Dr. Champ has a background in chemical engineering, which he studied at MIT before moving on to medical school. As a doctor, he  is currently training in radiation oncology and has a keen interest in the dietary effects on the prevention and treatment of cancer.

Please enjoy this great guest hosted episode and stay tuned for Wednesday when we'll bring you another in our series of classic interviews from years gone by!

LINKS MENTIONED IN EPISODE 662
- STAY CONNECTED WITH JIMMY: Jimmy Moore's LLVLC iPhone app
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Roger Dickerman bio
- "Relentless Roger" web site
- Dr. Colin Champ bio
- "Caveman Doctor" web site
- "Relentless Roger And The Caveman Doctor" podcast
- RELATED PODCAST: The LLVLC Show #599: Roger Dickerman And Dr. Colin Champ Bring A Fresh Perspective To Paleo Podcasting
- RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban & More!
- RELATED PODCAST: Ask The Low-Carb Experts #31: Dr. Colin Champ | Ketogenic Diets And Cancer

In Episode 661 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring back a classic interview with a rather fascinating fungus expert named Doug Kaufmann from “Know The Cause”

Doug believes the best way to bring your health into complete control is to limit your carbohydrates so you’ll stop feeding the fungus that is at the root cause of diseases like cancer, high cholesterol, high blood pressure, and more. I’m sure you’ve never heard anything like this before, so hold on to your hats for some truly revolutionary ideas that could very well be the answer you need to address your health woes.

Doug Kaufmann may be on to something even bigger than a simple diet change. What if by default our healthy low-carb lifestyle is actually keeping fungus from growing and wreaking havoc on our bodies? Regardless of the reasons WHY you eat this way, the results are worth doing it for the rest of your life. You can hear the intense passion that Doug Kaufmann has for this issue and that he sincerely wants people to understand all the intricacies of the fungal connection to weight and health ailments.

LINKS MENTIONED IN EPISODE 661
- SUPPORT OUR SPONSOR: Get Low-Carb ChocoPerfection chocolate bars
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Doug Kaufmann bio - Doug Kaufmann's "Know The Cause" web site
- Watch the "Know The Cause" television show
- Doug on YouTube
- Doug's "Know The Cause" on Facebook
- An Introduction to Doug Kaufmann and the Fungal Theory of Disease
- An Eye-Opener: Meeting Doug Kaufmann of Know the Cause

Guest host Sean Croxton of Underground Wellness interviews Christa Orecchio of "The Whole Journey" in today's special episode of The Livin' La Vida Low-Carb Show!

Jimmy Moore is about halfway through writing his upcoming book Cholesterol Clarity (Pre-order now!), and  every monday for the near future we'll be featuring specially-invited guest hosts. We couldn't be more pleased than to have the amazing Sean Croxton with us today. He's sharing an in-depth conversation with his good friend Christa Orecchio.

Christa is not only a Fox-Affiliate health commentator and nutritionist in San Diego, but is also the author of the web site The Whole Journey and the ebook 180 Delicious Ways to Use Food as Medicine. Listen in as she shares her passion and her practical advice while talking about how to shop, how to make food substitutions for health and much, MUCH more!

LINKS MENTIONED IN EPISODE 660
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- SUPPORT OUR SPONSOR: Get Low-Carb ChocoPerfection chocolate bars
- Sean Croxton bio
- Sean's "Underground Wellness" web site
- Listen to Sean's BlogTalkRadio "Underground Wellness" podcast
- "Underground Wellness" podcast on iTunes
- Sean on Twitter
- Sean on Facebook
- Jimmy Moore interviewed on "Underground Wellness" in 2009
- Christa Orecchio bio
- Christa's "The Whole Journey" web site
- Christa's health videos
- Christa's 180 Delicious Ways to Use Food as Medicine e-book
- Christa on Twitter
- Christa on Facebook
- RELATED PODCAST: The LLVLC Show #260: Wellness Goes Underground With Sean Croxton
- RELATED PODCAST: The LLVLC Show #531: Sean Croxton Reveals ‘The Dark Side Of Fat Loss’

As a highly-sought after beauty expert to the Hollywood stars, Kat James knows a thing or two about looking good. But the amazing thing about Kat, who has a fabulous web site called InformedBeauty.com, is that she understands the dietary component to beauty that is often ignored by those who don’t get the connection between sugar and carbohydrates and how you look.

If you are a fan of livin’ la vida low-carb, then this 2008 interview with Kat James will bring a big smile to your face. Kat shares the cold hard facts about why fat consumption in conjunction with a low-carb diet is an awesome way to take care of your body and make yourself truly beautiful inside and out. She has invested her life into helping others overcome their food addictions and it starts with getting them off of the sugar/carb roller-coaster ride. Let Kat inspire you anew in your low-carb weight loss efforts today.

Whether you care about beauty or not, isn’t it good to know that this way of eating we are engaged in is precisely how to look your very best?

LINKS MENTIONED IN EPISODE 659
- GET MONTHLY LOW-CARB MENU SUPPORT: Jimmy Moore's Livin' Low Carb Meal Plan
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Kat James bio
- The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out
- Kat's "Informed Beauty" web site
- "The Kat James Show" radio program
- Kat's "Total Transformation" web site
- VIDEO: Kat James: "The Truth about Beauty" Connection Special

Guest Ashley Tudor

Today, we present a previously-aired, four part interview with Dr. Dean Ornish, all in one remastered and re-formatted episode. Listen in as Dr. Ornish talks about his book The Spectrum and where he feels Low-Carbers and Low-Fat adherents should be in agreement.

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This episode originally aired over four days in February and March of 2008 as episodes 115-118 of the LLVLC show. While we don't have the original raw audio of the interview any longer, we were able to pull the audio from the published episodes and even improve it a bit with modern audio software!

What's really interesting is that this isn't the first time Jimmy interviewed Dr. Ornish. After their first interview, Dr. Ornish requested that Jimmy should really challenge him and be more assertive. Of course Jimmy didn't need to be asked twice! This one, while still polite, was far more challenging and a bit contentious, as well. This is really a "Do Not Miss" episode!

LINKS MENTIONED IN EPISODE 657
- GET MONTHLY LOW-CARB MENU SUPPORT: Jimmy Moore's Livin' Low Carb Meal Plan
- STAY CONNECTED WITH JIMMY: Jimmy Moore's LLVLC iPhone app
- Dr. Dean Ornish bio
- The Ornish Spectrum
- VIDEO: Dean Ornish, M.D. at 2012 TEDxSF (7 Billion Well)
- Larry Istrail responds to Dr. Ornish criticisms of Atkins diet
- RELATED BLOG POST: Here’s Your Chance, Dean Ornish: Admit A High-Fat, Low-Carb Diet Is Healthy
- RELATED BLOG POST: Note To Dr. Dean Ornish: We DON’T All Agree About What Is Considered Healthy
- RELATED BLOG POST: Post-Ornish Interview Challenge To Low-Fat And Low-Carb Supporters

Abel James, host of “The Fat Burning Man” podcast, is our special guest host today interviewing George Bryant from Civilized Caveman Cooking Creations in Episode 656 ofThe Livin’ La Vida Low-Carb Show!

Hello and welcome to the show! While our regular host, Jimmy Moore, is working on his next book on cholesterol health, we have a special treat for you every Monday: Special guest hosts from the low-carb and Paleo podcasting commmunity! Today Abel James from “The Fat Burning Man” podcast is stepping away from his own fantastic podcast to fill in (and what a voice!) with a really fun chat with George Bryant, US Marine and Paleo chef extraordinaire!

There’s a lot of ‘meat on the bones” in this one, and your mouth will surely be watering after hearing about all the awesome treats George whips up! YUM!

Hello and welcome back for a classic episode of the Livin' La Vida Low-Carb Show With Jimmy Moore. While Jimmy's off working on his forthcoming Cholesterol book, we're featuring classic interviews every Wednesday. Today we have a pair of conversations from 2008 with Sweden's celebrated Low-carb (or LCHF as they refer to it) advocates, Dr. Annika Dahlqvist and Per Wikholm.

Dr. Dahlqvist was willing to put her entire medical career on the line to defend the low-carb nutritional approach in her home country of Sweden. Although the odds were stacked against her, she KNEW the science was on her side. In the end, she came out of this intense trial triumphant and strong as the Swedish government now promotes a low-carb diet alongside a low-fat one.

Next up, Per Wikholm brought us up-to-speed on what happened in the aftermath of Dr. Dahlqvist's victory, including this 44-month study by Jörgen Vesti Nielsen comparing low-carb with low-fat diets for diabetics published in Nutrition & Metabolism, thereaction to this study from Dr. Dahlqvist, the revelation that the government leaders in charge of the new dietary guidelines are linked to the food industry(GASP–what a surprise! NOT!), and the real changes that are happening in the food purchasing habits of the Swedish people that reveal the LCHF message is sticking. You will be beaming with pride that this way of eating is not just surviving in Sweden, but thriving and on its way to producing BIG CHANGES in that country. If this can happen there, then I have all the confidence in the world we can make it happen in America as well!

LINKS MENTIONED IN EPISODE 655
- SHARE THE MESSAGE: Watch Jonathan Bailor's "Slim Is Simple" Video
- SUPPORT OUR SPONSOR: Get Low-Carb ChocoPerfection chocolate bars
- Per Wikholm on Facebook
- Dr. Annika Dahlqvist bio (Google Translate into English from her Swedish blog)
- "Dr Annika Dahlqvists LCHF Blog" (Google Translate into English from her Swedish blog)
- Dr. Annika Dahlqvist's Low-Carb Diet Plan
- ORIGINAL PODCAST that aired on June 2, 2008: The LLVLC Show #143: Per Wikholm Reports On The Low-Carb Lifestyle Living Large In Sweden
- ORIGINAL PODCAST that aired on January 28, 2008: The LLVLC Show #107: Courageous Swedish LCHF Physician Dr. Annika Dahlqvist
- RELATED BLOG POST: A High-Fat, Low-Carb Diet Explosion Happening In Sweden

Guest host Stefani Ruper (of the Paleo For Women blog) interviews Perfect Health Diet author and researcher Paul Jaminet on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

While Jimmy's toiling away in the salt mines, preparing his forthcoming cholesterol book, we're so grateful to the stable of guest hosts who are stepping up to keep the fantastic low-carb and paleo interviews coming. Today, we are very pleased to present Stefani Ruper as she interviews her fellow Cambridgian, Dr. Paul Jaminet.

Paul has just released a new edition of his groundbreaking Perfect Health Diet, and he's here to tell us about what's new in this updated version and just how his take on a "Paleo Diet" differs from many of the competing concepts in the paleosphere.

Topics discussed include:

LINKS MENTIONED IN EPISODE 654
- SHARE THE MESSAGE: Watch Jonathan Bailor's "Slim Is Simple" Video
- STAY CONNECTED WITH JIMMY: Jimmy Moore's LLVLC iPhone app
- Stefani Ruper bio
- Stefani's "Paleo For Women" blog
- "Live.Love.Eat" podcast on iTunes
- Jimmy Moore interviewed on the "Live. Love. Eat." Podcast
- Paul Jaminet bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- Paul's "Perfect Health Diet" blog
- RELATED PODCAST: Ask The Low-Carb Experts #36: Paul Jaminet | All Things Hunger (Satiety 101)
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: The LLVLC Show #564: Stefani Ruper Brings A Refreshing Irreverence To The Paleo Community