The Livin' La Vida Low-Carb Show With Jimmy Moore

Jimmy has decided to temporarily step away from the low-carb/keto community he helped to create - and in which he has been active in for 15 years - to relieve the stress that is directly impacting his weight and health. One of the ways he will be assessing his progress is testing against a set of deeper health markers recommended by a functional medicine family doctor named Dr. Gus Vickery in Asheville, North Carolina. Listen in for his analysis of Jimmy’s health markers in July 2019 shortly prior to the debut of this this episode. Tune in to the next episode, 1453, for the continuation of this discussion.

Check out Dr. Vickery at http://www.drgusvickery.com

Cindy Miller Mikolajzyk has been a registered nurse for over 40 years.  Until discovering the low carb lifestyle in 2016, she also had lived her entire life obese.  She found freedom from food addiction, renewed health, and has lost 75 pounds of fat.  Her family members have all jumped on board and are down a total of over 900 pounds (and counting).  Her passion for education and sharing her journey so that others might be set free is chronicled on Facebook and YouTube as “Ask Nurse Cindy”.

“We are facing an absolute tsunami of obesity in the United States. Unfortunately most of us are not metabolically healthy, we are deranged and crazy sick inside.”

Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

Kim Howerton struggled with food and her weight since she was 8 years old.  Raised in the low fat diet culture of the 1980’s and 90’s, a time when we were constantly told, “Eat less and exercise more!” was the solution to all our woes. (Yeah, ok we are still told that). Her guilt and shame about her inability to follow this “simple” advice was ever present.

A member of Weight Watchers from the time she was 13, she dieted. She worked out. She was miserable, hungry and tired. And, she was overweight. College brought some short term success, but she gained the weight back plus some, which ushered her into the over 200 lbs club… where she remained a member for the next 2 decades.  And then she found Keto. Go here to read her story:  https://www.theketonist.com/about

“I can live the rest of my life not looking great in a bikini, but when I hit 40 I realized I didn’t want to die.”

T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight.

On Valentine’s Day, 2004, Tony lost his voice and it didn’t come back. After twenty-three doctors couldn’t figure out the problem, Tony decided it was time to dig for his own answers. Eight years later, not only did Tony figure out his own issues, he also happened upon hidden information about how to improve countless other health problems. T.C. is the author of Kick Your Fat in the Nuts, Constipation: Kick it Naturally, Health Pro Results, and other books. You can also hear T.C. on his podcast, Kick It Naturally.

“We need to look at our own physiology and how our minds work to see how we can tweak things that might work better than for others.”

Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

Neisha Salas-Berry has been a nurse for over 10 years, and has been in healthcare since she was 18 years old. She has specialized in geriatrics as well as labor and delivery and now works full time with her husband Dr. Ken Berry to bring information to the masses on how to optimize health through nutrition. She has suffered personally with Hashimoto’s Disease as well as infertility. She shares her journey and keto recipes on her blog neishalovesit.blog as well as on Facebook, Instagram, and YouTube.

“Some people will argue that if you are eating a proper human diet you don’t need to take supplements, but none of calculating everything that you are taking in your diet.”

Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

Today’s featured lecture from the 2019 Low-Carb Cruise is from Dr. Eric Westman, no stranger to The LLVLC Show audience. Dr Eric Westman, is the Co Founder of Adapt Your Life and Chief Medical Officer and Co Founder of Heal Clinics.  In his talk today, Dr. Westman takes a look back at the Low-Carb journey from vilification to validation.

“It’s amazing to see that Keto Clarity has helped more people than I could ever help in my practice.”

Today’s featured lecture from the 2019 Low-Carb Cruise is from Debbie Potts, a competitive endurance athlete for twenty years. Debbie has owned and operated her own fitness studio in Bellevue Washington since 2010 to offer an “all in one” fitness studio – including The WHOLESTIC Method coaching programs and individualized Nutritional Therapy services to transform the WHOLE person from the inside out. In today’s lecture Debbie hgihlights the non-deit aspects of health.

“I learned that more is not better, too much of anything can be toxic, and too little can cause a deficiency.”

Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

Today’s featured lecture from the 2019 Low-Carb Cruise is from Danny Vega from www.FatFueled.family, a life-long athlete talking about how to get the most out of your carnivore diet and making sure you are getting the most nutrient dense food possible with nose to tail carnivore.

“Our ancestors ate fat, not just protein. They ate nose to tail, and didn’t waste anything.”

Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

Today’s featured lecture from the 2019 Low-Carb Cruise is from Stephanie Holbrook from KetoEndurance.co, a CHEK Exercise Coach, CHEK Holistic Lifestyle Coach, USA Cycling and USA Triathlon Coach. Stephanie has a passion for helping fellow athletes, like her, to use the power of ketogenic diets to look, feel, and perform at their best.

“I feel like I am on a mission to change the conversation about the difference in being fit and being healthy. We don’t have to play by the typical rules. We are the new normal.”

Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.

Today’s featured lecture from the 2019 Low-Carb Cruise is from Amy Berger from www.tuitnutrition.com, a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition. Listen in today as Amy shares about Fat Threshold. 

“The more I learn about what this diet can do the less impressed I am with weight loss.”

Have you heard about the Annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their twelfth one in 2019 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ken Berry; Dr. Eric Westman; Lauren Berryhill; T. C. Hale; Jackie Eberstein; Jimmy Moore; Christine Moore, NTP; Maria Emmerich; Dr. Tracey King and many more!

If these lectures whet your appetite to be a part of the festivities on the epic, preeminent low-carb keto event of the year, join us coming up May 17-24, 2020. It would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP at LowCarbCruiseInfo.com to reserve your seat to meet next year’s guest speakers. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May.