The Livin' La Vida Low-Carb Show With Jimmy Moore

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Want to keep up with the very latest in nutrition news? Follow Jimmy at JimmyRants.com for all of the archives and links to his social media where you can engage live with the content.   With all the talk about the low-carb, high-fat, ketogenic diet these days, you might be wondering if there is anyone who should completely avoid eating keto altogether. It's a good question. Unfortunately, some of the well-meaning nutritional health journalists are spreading all kinds of misinformation about who this way of eating is for and who it is not for. One of the latest examples is in the article below.   Keto Diet: Who Should Avoid This Very Low-Carb Weight Loss Plan?: >https://www.medicaldaily.com/keto-die...   The misinformation in this column is so preposterous to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore that it borders on the laughable.    In the JIMMY RANTS episode listen to hear Jimmy analyze all the huge mistakes they made in this article and the very small number of people who actually need to steer clear of keto.   For more JIMMY RANTS, check out all of his past episodes at JimmyRants.com.    “Can you live as a sugar burner? Sure, most people do. But why wouldn't you live as a fat and ketone burner if that is more efficient?” — Jimmy Moore

Author, Podcaster (and Real Estate Agent!) Chantel Ray is our special interview guest on Episode 1521 of The Livin' La Vida Low-Carb Show.⁣ ⁣⁣⁣   Chantel Ray is the President and Founder of Chantel Ray Real Estate, a Virginia based company with 7 locations, the author of "Waist Away: the Chantel Ray Way" and the host of "Waist Away: The Intermittent Fasting Podcast". For much of her adult life, Chantel has struggled with her weight, and autoimmune issues. Chantel has spent the past ten years interviewing over 1,000 women to crack the code to lasting weight loss. Her book is the result of these interviews, her countless hours spent studying the Bible on this topic, and her real life journey. She believes she has discovered the secret sauce to weight loss and natural healing and can’t wait to share it with you.   Listen in today as Jimmy and Chantel talk about: The motivation to write her book Intermittent Fasting Her journey of treating her thyroid and autoimmune issues naturally with food and fasting 10 Biblical Principles  10 Chantel Ray Way Rules that have been pivotal in her journey Her podcast and much more  

"The biggest thing for a lot of people is that they are still in bondage to dieting and food, even after they have lost weight." – Chantel Ray

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Want to keep up with the very latest in nutrition news? Follow Jimmy at JimmyRants.com for all of the archives and links to his social media where you can engage live with the content.   One of the biggest debates in the ketogenic community surrounds the subject of whether the preponderance of your diet should consist of dietary protein or dietary fat. People have such a difficult time knowing exactly how much protein is the right amount for them. That's what a recent review of the medical literature was about to help people determine what that level is. Read the story about it below.   Here’s How Much Protein You Need To Eat On A Regular Basis: > https://www.medicaldaily.com/heres-how-much-protein-you-need-eat-regular-basis-432282   It's all about what your goal is with keto says health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who notes there will be higher demands for protein in those who are seeking to build muscle like bodybuilders and less demand for as much protein for people with insulin resistance who already have trouble with the glucose effects coming from food (and protein is one of those foods when consumed in excess can raise blood sugar and insulin levels as this article notes).   Listen in to hear Jimmy explain how you can customize your low-carb plan to get the right amount of protein for you in this episode.   For more JIMMY RANTS, check out all of his past episodes at JIMMYRANTS.com. Find all the LLVLC Family of Podcasts at Apple Podcasts, Spotify, iHeart Radio, Pandora, and Stitcher Radio.   “You have to know the difference in the protein needs of a bodybuilder vs. someone that is insulin resistant is eating keto for their health.” — Jimmy Moore

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Want to keep up with the very latest in nutrition news? Follow Jimmy at JimmyRants.com for all of the archives and links to his social media where you can engage live with the content.   Lots of stuff is being put out there in our culture about keto--both good and bad--these days and it can sometimes be difficult to decipher what to believe is true and what is sensationalistic propaganda. When the misinformation is so incredibly egregious and supposedly based on "science," that's when health podcaster and international bestselling author of KETO CLARITY Jimmy Moore steps in, draws the line, and openly calls out the nonsense being spewed against the low-carb, high-fat, ketogenic way of eating. Here's the latest example of this from Hilary Brueck from Business Insider:   This Study on Nearly Half a Million People Has Bad News For The Keto Diet: https://www.sciencealert.com/study-on-half-a-million-people-has-bad-news-for-keto-diet   In the JIMMY RANTS episode to end all rants, listen to Jimmy methodically and thoroughly respond point by point to all the hyperbolic lies shared about nutritional ketosis in this episode.   For more JIMMY RANTS, check out all of his past episodes at JimmyRants.com.  

“It's so silly to me that they put out this kind of sensationalism and propaganda, frankly. And yet, it shows up in articles just like this over and over.” — Jimmy Moore

Licensed Clinical Psychologist Dawn Klemann is our special interview guest on Episode 1518 of The Livin' La Vida Low-Carb Show.⁣ ⁣⁣⁣   A self described chocoholic, Dawn Klemann found herself stuck in the cycle of restriction and binge eating at an early age, even though she was not fat. But when college rolled around Dawn found herself gaining weight due to stress and emotional eating. After years of every diet program and weight loss surgeries, she found keto and was able to gain control of the weight cycle. As a Testing (psychological evaluations) and Coaching Psychologist, she now includes Nutritional Psychology and Positive Psychology in her practice, and is seeing that she can help others to find their own personal power and experience improved health and happiness in the most important areas of their lives – even when they’ve tried everything - just as she has.   Listen in today as Jimmy and Dawn talk about: Her journey from the smallest in her family to struggling with her weight Her different struggles to find the right tool to help her gain control Discovering Keto and meeting Jimmy Moore How she now helps others to discover the key to their weight struggles and much more   "Part of what has been interesting for me is being able to see instead of the illness and diagnosis, but being able to see their strength. Keto has helped me to see people in a different light." – Dawn Klemann

There's a lot being said about a low-carb, high-fat, ketogenic diet--both good and bad--these days, but the following story that was repeated all across a variety of media sources in early 2019 takes the proverbial cake for clickbaitiness and social media share-ability.   ‘Keto Crotch’ Could Be a Stinky Side Effect of the Diet — Here’s What to Know: https://people.com/health/keto-crotch-diet-side-effect-what-to-know/   When these stories started making the usual rounds across every aspect of the media zeitgeist, something just didn't add up about it for health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who has been actively online talking about carbohydrate-restricted diets since 2005. Of all the medical practitioners he has ever interviewed over the years, not a single one of them has ever talked about this "keto crotch" issue. So when it was found out to be an elaborate hoax perpetrated by a public relations firm called Edelman, whose clients include Weight Watchers (low-fat diet), Barilla (pasta), and the EATLancet (vegan) study, it all became clear this was a hit piece against the keto message.   Listen in today to learn all the juicy, sordid details of the journalistic fraud of a story in this episode.   For more JIMMY RANTS, check out all of his past episodes at JIMMYRANTS.com. Find all the LLVLC Family of Podcasts at Apple Podcasts and Stitcher Radio.   “This is what we're up against. This is why we have to be hyper-vigilant. There are forces at play that are not happy that Keto is a thing because they are losing money.” — Jimmy Moore

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Want to keep up with the very latest in nutrition news? Follow Jimmy at JIMMYRANTS.com for all of the archives and links to his social media where you can engage live with the content.   There's been a very deliberated and concerted effort in 2019 to push people into eating a mostly plant-based diet and it all began with the EAT-Lancet study and commission that was formed to push this vegan agenda worldwide. One of the early financial supporters of this effort was the World Health Organization (WHO) who was scheduled to sponsor the first meeting of the EAT-Lancet Commission on Food, Planet, Health in Geneva, Switzerland in March 2019. But Italy's ambassador Gian Lorenzo Cornado wrote a letter to WHO pleading with them to pull their support for what he described as "nutritionally deficient" and "dangerous to human health" referring to the vegetarian/vegan diet edicts. Read all about it in the April 9, 2019 issue of the British Medical Journal (BMJ) below.   WHO pulls support from initiative promoting global move to plant based foods: https://www.bmj.com/content/365/bmj.l1700.full   This is a refreshing breath of fresh air in the midst of heavy plant-based propaganda says health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. Listen in as Jimmy share more about Cornado's concerns and the predictable dismissive reaction of the creators of EAT-Lancet in this episode.   For more JIMMY RANTS, check out all of his past episodes at JimmyRants.com.   “Could it be that there is no one-size-fits-all diet? Why haven't we learned our lesson yet from the decades of bad studies and advice?” — Jimmy Moore

 

Keto success story Jason Friend is our special interview guest on Episode 1512 of The Livin' La Vida Low-Carb Show.⁣ ⁣⁣⁣   Jason Friend from FriendsKeto.com has worked on the business office side of healthcare for the last 13 years. Jason was diagnosed with Type 2 diabetes in 2012, after struggling with weight his entire childhood and adult life. After the disease progressively got worse while following an endocrinologist’s recommended diet, and lifestyle – Jason was hungry for answers. It was in August of 2016 that Jason found the website dietdoctor.com and made some major life-changing decisions. Because modern medicine led Jason down a path of destruction, he and his wife have made it their mission to share their successes with anyone they can to inspire them.     Listen in today as Jimmy and Jason talk about: Jason's journey to keto and how it helped him to regain control of his health Answering excuses people have as to why they can't do keto Why keto doesn't have to break the bank Keto products and how they may or may not work for you Paying it forward to others for the benefits he has received and much more  

"In America it's part of the society that people think that you have to eat or you'll starve yourself." – Jason Friend

Health Canada has released their new Canada's Food Guide for 2019 and they're encouraging Canadians to cut meat and dairy while urging them to fill half their plate with fruits and vegetables, one-fourth of the plate with grains, and one-fourth of the plate with plant-based proteins. READ THE DETAILS FOR YOURSELF: https://www.theglobeandmail.com/canada/article-new-canadas-food-guide-explained/   This is deeply concerning for health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who says these new dietary guidelines in Canada set a dangerous precedent for nutritional health recommendations in other countries with their omission of healthy meats, dairy products, and fats. Listen to Jimmy explain why Canada's Food Guide could have serious negative implications in this episode.   For more JIMMY RANTS, check out all of his past episodes at JIMMYRANTS.com. Find all the LLVLC Family of Podcasts at Apple Podcasts and Stitcher Radio.   “If they can just do this stuff without building their recommendations on real science, what's to stop America from pulling this same crap when they announce their dietary guidelines next year?” — Jimmy Moore

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are traveling so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Want to keep up with the very latest in nutrition news? Follow Jimmy at JIMMYRANTS.com for all of the archives and links to his social media where you can engage live with the content.   There are a lot of people talking about diet and healthy living online and a few of them have amassed a large following on social media channels as well as here on YouTube. One such example of this promoting the raw vegan, plant-based way of eating is Yovanna Mendoza Ayres, aka Rawvana as her Internet branding. She was captured on video by another YouTuber recently eating fish which forced her to admit she had developed some health issues with a lack of a period for two years, possible Hashimoto's autoimmune disease (low thyroid), and small intestinal bacterial overgrowth (SIBO). Read the full story below.   Vegan YouTuber Apologizes After She's Caught Eating Fish: 'I Made a Mistake': https://people.com/food/vegan-youtuber-rawvana-apologizes-caught-eating-fish/   After being urged by her doctor to add back in some animal-based foods in the form of eggs and fish to help restore her health again, Rawvana was predictably blasted by her followers as a fraud and a liar. This is so incredibly sad to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who says Rawvana should be lauded for being willing to make the difficult but prudent decision to go against her vegan belief system and to do what's right for her own personal health. Listen in to hear Jimmy urge love, respect, and compassion for Rawvana (even inviting her to be a guest on his LLVLC Show podcast to talk about this experience--email him [email protected]) as she makes this decision for the sake of her own health in this episode.     For more JIMMY RANTS, check out all of his past episodes at JIMMYRANTS.com. *   “What good is it for your message if you're dead?. You can have all the diet perfection in the world but if you are not getting benefit from it, what good is it?” — Jimmy Moore