Natural health expert and stand up comedian T. C. Hale is our interview guest today in Episode 1362 of “The Livin’ La Vida Low-Carb Show.”

Like most natural health experts, T.C. Hale from KickItNaturally.com began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight. On Valentine’s Day, 2004, Tony lost his voice and it never came back. After twenty-three doctors couldn’t figure out the problem, Tony decided it was time to dig for his own answers. Eight years later, not only did Tony figure out his own issues, he also happened upon hidden information about how to improve countless other health problems. He now writes books, hosts the podcast, Kick It Naturally,  and is the Executive Producer of the upcoming weight loss documentary, Why Am I So Fat?

Listen in today as Jimmy chats with T. C. about how he got started as a health pro, dealing with cravings when you're new to low-carb, why he's fascinated with digestion, using Bio-individuality to improve health issues, his upcoming weight loss documentary, and much more.

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LINKS MENTIONED IN EPISODE 1362

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)

– kickitnaturally.com/jimmy

Chiropractic physician and podcaster Dr. James Geiselman is our interview guest today in Episode 1361 of “The Livin’ La Vida Low-Carb Show.”

Dr. James Geiselman from DrJamesDC.com is an Assistant Professor of Allied Health at Graceland University in Lamoni, IA. He is also a chiropractic physician focusing on functional health and nutrition. He began his career as a paramedic before continuing his education and earning his Doctorate of Chiropractic degree in 2015. After graduation, Dr. James entered into private practice in Northeast Ohio exclusively treating personal injury patients. He then added a Master of Science degree in Nutrition and Human Performance from Logan University, and now Dr. James is an Assistant Professor of Allied Health and runs an online practice which sees clients from across the country. He works to educate, inspire, and empower his clients to achieve their aspirations for optimal health and to become active participants in their healthcare via his online functional health practice.

Listen in today as Jimmy talks with Dr. Geiselman about food sensitivities and testing for those sensitiviities, the Ketogenic Diet, personalizing your diet around food sensitivities, reducing inflammation based on dietary changes, gut (GI) microbiome, and much more.

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LINKS MENTIONED IN EPISODE 1361

– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– DrJamesDC.com
– Instagram:  @DrJamesDC
– facebook.com/thedrjamesdc

Best-selling Author and Mood & Craving Expert Julia Ross is our interview guest today in Episode 1360 of “The Livin’ La Vida Low-Carb Show.”

Anyone that has tried to kick the crappy carbage habit knows all too well how difficult it is to break the cycle. Julia Ross from JuliaRossCures.com is the author of the influential books The Diet Cure and The Mood Cure. Her new book, The Craving Cure, deals with this very topic and offers real solutions to cure the cravings. The director of innovative Northern California clinics for addiction and eating disorders since 1980, Ross also lectures widely and trains health professionals.

Listen in today as Jimmy talks with Julia about the dietary changes in the 1970's radically altered our relationship to food and to our bodies, how commercially designed food-like substances are turning us into helpless cravers and overconsumers of the most caloric and least nutritious diet ever known, how these dietary recommendations are causing people to consume a diet that nature never intended us to eat, why none of today's many competing "healthy" diet options can be permanently sustained as long as the brain's bio-chemistry is overwhelmed by the cravings that hi-tech commercial foods are triggering, how you can break free from the trap, and much more.

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“JIMMY” at checkout to get 20% off your first order!
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JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

LINKS MENTIONED IN EPISODE 1360

– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– JuliaRossCures.com
– The Craving Cure
– Julia on Facebook
– Julia on Twitter 
– RELATED PODCAST: The LLVLC Show (Episode 266): Nutritional Psychologist Julia Ross On Curing Carb Addiction

Did you know that one of the oldest and strongest uses of a ketogenic nutritional approach for health purposes was in the treatment of epilepsy to help control the brutal seizures that come with this disease. Prior to the advent and promotion of anticonvulsant medications in the 1930s, a lowcarb highfat diet was the go-to treatment for this condition--and it STILL works to this day as evidenced by today's guest Jade Nelson from JadeNelson.net is a Community Health Educator, Wellness Consultant, Epilepsy Advocate and Licensed Massage Therapist.  She has spent the last 12 years guiding people towards their optimal self be it massage, health coaching or fitness. She incorporates her education and personal journey of healing by helping individuals build a strong foundation for a fuller healthier life.  She believes that healing the body is more than just giving a massage it’s about empowering individuals to heal themselves. She is truly “Rooting for your Health” even when you are having trouble doing it yourself.

Listen in today as Jimmy and Jade chat about being diagnosed with epilepsy, how she discovered the Ketogenic diet and how she learned about keto as a treatment for epilepsy, how she incorporated her personal healing into her business, acceptance and forgiveness, sharing her personal journey on social media, and much more.

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LINKS MENTIONED IN EPISODE 1359
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)
– Jade Nelson Instagram: https://www.instagram.com/thetraininsideme/?hl=en
– Jade Nelson Facebook: https://www.facebook.com/jade.nelson.58760
– JadeNelson.net

Paleo nutritionist and New York Times bestselling author Diane Sanfilippo is our interview guest today in Episode 1358 of “The Livin’ La Vida Low-Carb Show.”

Diane Sanfilippo from BalancedBites.com, is a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking.  She writes for her popular health blog – balancedbites.com – and is co-host of the top-rated weekly health podcast, “The Balanced Bites Podcast,” available free from iTunes. In September 2016 Diane released an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list. Her new book The 21-Day Sugar Detox Daily Guide, is a day-by-day handbook for her popular program, The 21-Day Sugar Detox (#21DSD).

Listen in today as Jimmy and Diane talk about finding balance in life and diet, finding your new normal, the importance of proper mindset, fasting, keto and low-carb, sugar addiction and detoxing from it, and much more.

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Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
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JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

LINKS MENTIONED IN EPISODE 1358

– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– Preorder the 21 Day Sugar Detox
– BalancedBites.com
– 21 Day Sugar Detox Program
– RELATED PODCAST: The LLVLC Show (Episode 744):  Diane Sanfilippo Guides You Through Doing A 21-Day Sugar Detox

Keto entrepreneur Connor Young is our interview guest today in Episode 1356 of “The Livin’ La Vida Low-Carb Show.”

Connor Young’s passion for nutrition and athletic performance began in high school. His interest in the science of nutrition led him to complete a biology degree from St. Olaf College and landed him deep in the nascent CrossFit movement, where he eventually co-owned a box and coached hundreds of members to improve their health and well being through food and movement. Shortly afterward, he joined the medical sales field and found himself in the operating room with thousands of patients he knew wouldn’t be there if only someone had helped them make better lifestyle choices. He knew then that his life’s path was to work on the preventive side of healthcare. He dove deep into the science of nutrition and moved to San Francisco in 2014 to form a health-related startup. While living in a hacker house with many other entrepreneurs, he was seen as the nutrition expert. One friend asked him to make it easy for him to eat healthily while working long startup hours, so Connor made him a drinkable meal that aligned with the emerging research he’d been voraciously studying. That friend responded so positively he passed it around to more friends, and Ample was born-- a company committed to making it insanely easy for people to have a healthy meal.

Listen in today as Jimmy and Connor talk about why he wanted to make a keto meal, what was important to him when creating the meal, the biggest challenge in making the produc,  his experiences with keto over the years, Crossfit, and much more.

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LINKS MENTIONED IN EPISODE 1357

– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)

Keto powered bodybuilding champion and coach Robert Sikes is our interview guest today in Episode 1356 of “The Livin’ La Vida Low-Carb Show.”

From a measly 115 pounds to a miserable 230 pounds to a ketogenic professional bodybuilder, Robert Sikes from KetoSavage.com has blazed his own trail. Robert was not dealt a good hand with regards to becoming an elite bodybuilder.  He was skinny as a rail and had no gym experience whatsoever.  His first bench was an ice chest and his first weight set was pieces of loose steel his father had laying around the shop.  He didn’t have a clue about nutrition or training but he was hungry to learn. From skinny to overweight to keto Savage, Robert's story is incredible.

Listen in today as Jimmy and Robert chat about how he started following conventional wisdom in the bodybuilding community that suggested he eat TONS of calories (mostly from crap carbs) to gain muscle, how he ate 6,000 calories a day and went from skinny to fat with the hopes of someday competing, continuing to follow conventional wisdom when he prepped for his first bodybuilding competition leading to disaster, going from feasting to starving, developing eating disorders, discovering keto, and much more.

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Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
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THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
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LINKS MENTIONED IN EPISODE 1356
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– KetoSavage.com
– KetoSavage Podcast
– KetoSavage Coaching

Triple-digit ketogenic weight loss success story, health blogger, and author Suzanne Ryan is our interview guest today in Episode 1355 of “The Livin’ La Vida Low-Carb Show.”

Suzanne Ryan from KetoKarma.com began on the Ketogenic Diet in January 2015. Having been overweight most of her life and after failing at so many different methods to lose weight, she found keto and it completely changed her life. Her passion is sharing her journey and encouraging in their journey. Her first book, Simply Keto, guided you though the ins and out of keto with helpful tips on getting started and finding your own personal success and includes over 100 easy, real life low carb recipes.

Listen in today as Jimmy and Suzanne talk about her keto journey, her beginning weight of 289 pounds and how the shed the excess, her energy level and self esteem changes, how the ketogenic diet has turned her life around, writing her new book, and much more.

Stay tuned at the end of the interview as we play the audio of a recent periscope video where Jimmy responds to Joy Bauer's unfavorable keto comments to Suzanne on a recent television appearance. Enjoy.

KetoChow, Keto Vitals, F-Bomb, LEVL, NTA

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LINKS MENTIONED IN EPISODE 1355
– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– KetoKarma.com
– Simply Keto

Ketogenic diet for cancer educator Miriam Kalamian is our interview guest today in Episode 1354 of “The Livin’ La Vida Low-Carb Show.”

Miriam Kalamian is a credentialed nutrition professional who found out the tragic news that her 4-year old son Raffi had a brain tumor the size of an orange in December 2004. After failing to see any improvement in Raffi’s condition with all the conventional cancer treatment methods, Miriam stumbled across the ketogenic diet through the work of Boston College cancer researcher Dr. Seyfried and his book Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. After looking into this diet further, she realized that cancer is indeed a metabolic disease and should be treated as such. When she saw how children with epilepsy are able to implement this diet into their lives therapeutically, Miriam proceeded to put Raffi on the ketogenic nutritional approach designed to produce an adequate amount of ketone bodies to serve as an alternative fuel source without exacerbating the cancer. The results Miriam saw were unbelievable and convinced her there’s a lot more to the ketogenic approach than most doctors, oncologists and cancer researchers even realize.

Listen in today as Jimmy and Miriam chat about her new book Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy, treating cancer with a ketogenic diet, how the thinking about traditional cancer treatments is changing, strategies for disease prevention, and much more.

COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
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FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

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Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

LINKS MENTIONED IN EPISODE 1354
– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
– Miriam Kalamian bio
– Dietary Therapies web site on the Ketogenic Diet For Cancer
– The story of Miriam’s son Raffi who was diagnosed with a brain tumor at 4 years old
– RELATED PODCAST: The LLVLC Show (Episode 738): Miriam Kalamian Offers Hope To Cancer Patients With The Ketogenic Diet

Electrical Engineer, author and health coach Craig Emmerich is our guest today in Episode 1353 of “The Livin’ La Vida Low-Carb Show.”

Craig Emmerich from MariaMindBodyHealth.com graduated in Electrical Engineering and has always had a systems approach to his work. He followed his wife Maria into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last 8 years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology to make it easy.

Listen in today as Jimmy and Craig chat about his new book he co-authored with his wife Maria titled Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans, the sugar industry and how we got to where we are today with healthcare and nutrition, the stem of diseases, their causes and looking at things from a systems approach, focusing on the stem of metabolic disorders being our fat cells as the source, nutrients in keto foods, how animal proteins are some of the most nutrient dense foods, common Keto mistakes and why, and much more.

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GET YOUR $39 BOTTLE FOR JUST $1
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COUPON CODE JIMMY FOR 10% OFF ANY ORDER
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Unlimited Measurements For Up To Two Users

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LINKS MENTIONED IN EPISODE 1353

– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)

– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)

– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1

– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)

– MariaMindBodyHealth.com

– Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans on Amazon