The Livin' La Vida Low-Carb Show With Jimmy Moore

Did you know that one of the oldest and strongest uses of a ketogenic nutritional approach for health purposes was in the treatment of epilepsy to help control the brutal seizures that come with this disease. Prior to the advent and promotion of anticonvulsant medications in the 1930s, a lowcarb highfat diet was the go-to treatment for this condition--and it STILL works to this day as evidenced by today's guest Jade Nelson from JadeNelson.net is a Community Health Educator, Wellness Consultant, Epilepsy Advocate and Licensed Massage Therapist.  She has spent the last 12 years guiding people towards their optimal self be it massage, health coaching or fitness. She incorporates her education and personal journey of healing by helping individuals build a strong foundation for a fuller healthier life.  She believes that healing the body is more than just giving a massage it’s about empowering individuals to heal themselves. She is truly “Rooting for your Health” even when you are having trouble doing it yourself.

Listen in today as Jimmy and Jade chat about being diagnosed with epilepsy, how she discovered the Ketogenic diet and how she learned about keto as a treatment for epilepsy, how she incorporated her personal healing into her business, acceptance and forgiveness, sharing her personal journey on social media, and much more.

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YOUR NEW KETO DIET ALLY

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FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
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Unlimited Measurements For Up To Two Users

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LINKS MENTIONED IN EPISODE 1359
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)
– Jade Nelson Instagram: https://www.instagram.com/thetraininsideme/?hl=en
– Jade Nelson Facebook: https://www.facebook.com/jade.nelson.58760
– JadeNelson.net

Paleo nutritionist and New York Times bestselling author Diane Sanfilippo is our interview guest today in Episode 1358 of “The Livin’ La Vida Low-Carb Show.”

Diane Sanfilippo from BalancedBites.com, is a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking.  She writes for her popular health blog – balancedbites.com – and is co-host of the top-rated weekly health podcast, “The Balanced Bites Podcast,” available free from iTunes. In September 2016 Diane released an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list. Her new book The 21-Day Sugar Detox Daily Guide, is a day-by-day handbook for her popular program, The 21-Day Sugar Detox (#21DSD).

Listen in today as Jimmy and Diane talk about finding balance in life and diet, finding your new normal, the importance of proper mindset, fasting, keto and low-carb, sugar addiction and detoxing from it, and much more.

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COUPON CODE JIMMY FOR 10% OFF ANY ORDER
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Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
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JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

LINKS MENTIONED IN EPISODE 1358

– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– Preorder the 21 Day Sugar Detox
– BalancedBites.com
– 21 Day Sugar Detox Program
– RELATED PODCAST: The LLVLC Show (Episode 744):  Diane Sanfilippo Guides You Through Doing A 21-Day Sugar Detox

Keto entrepreneur Connor Young is our interview guest today in Episode 1356 of “The Livin’ La Vida Low-Carb Show.”

Connor Young’s passion for nutrition and athletic performance began in high school. His interest in the science of nutrition led him to complete a biology degree from St. Olaf College and landed him deep in the nascent CrossFit movement, where he eventually co-owned a box and coached hundreds of members to improve their health and well being through food and movement. Shortly afterward, he joined the medical sales field and found himself in the operating room with thousands of patients he knew wouldn’t be there if only someone had helped them make better lifestyle choices. He knew then that his life’s path was to work on the preventive side of healthcare. He dove deep into the science of nutrition and moved to San Francisco in 2014 to form a health-related startup. While living in a hacker house with many other entrepreneurs, he was seen as the nutrition expert. One friend asked him to make it easy for him to eat healthily while working long startup hours, so Connor made him a drinkable meal that aligned with the emerging research he’d been voraciously studying. That friend responded so positively he passed it around to more friends, and Ample was born-- a company committed to making it insanely easy for people to have a healthy meal.

Listen in today as Jimmy and Connor talk about why he wanted to make a keto meal, what was important to him when creating the meal, the biggest challenge in making the produc,  his experiences with keto over the years, Crossfit, and much more.

COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
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YOUR NEW KETO DIET ALLY

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FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
NOTICE OF DISCLOSURE: Paid sponsorship

Unlimited Measurements For Up To Two Users

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LINKS MENTIONED IN EPISODE 1357

– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)

Keto powered bodybuilding champion and coach Robert Sikes is our interview guest today in Episode 1356 of “The Livin’ La Vida Low-Carb Show.”

From a measly 115 pounds to a miserable 230 pounds to a ketogenic professional bodybuilder, Robert Sikes from KetoSavage.com has blazed his own trail. Robert was not dealt a good hand with regards to becoming an elite bodybuilder.  He was skinny as a rail and had no gym experience whatsoever.  His first bench was an ice chest and his first weight set was pieces of loose steel his father had laying around the shop.  He didn’t have a clue about nutrition or training but he was hungry to learn. From skinny to overweight to keto Savage, Robert's story is incredible.

Listen in today as Jimmy and Robert chat about how he started following conventional wisdom in the bodybuilding community that suggested he eat TONS of calories (mostly from crap carbs) to gain muscle, how he ate 6,000 calories a day and went from skinny to fat with the hopes of someday competing, continuing to follow conventional wisdom when he prepped for his first bodybuilding competition leading to disaster, going from feasting to starving, developing eating disorders, discovering keto, and much more.

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

COUPON CODE JIMMY FOR 10% OFF ANY ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1356
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– KetoSavage.com
– KetoSavage Podcast
– KetoSavage Coaching

Triple-digit ketogenic weight loss success story, health blogger, and author Suzanne Ryan is our interview guest today in Episode 1355 of “The Livin’ La Vida Low-Carb Show.”

Suzanne Ryan from KetoKarma.com began on the Ketogenic Diet in January 2015. Having been overweight most of her life and after failing at so many different methods to lose weight, she found keto and it completely changed her life. Her passion is sharing her journey and encouraging in their journey. Her first book, Simply Keto, guided you though the ins and out of keto with helpful tips on getting started and finding your own personal success and includes over 100 easy, real life low carb recipes.

Listen in today as Jimmy and Suzanne talk about her keto journey, her beginning weight of 289 pounds and how the shed the excess, her energy level and self esteem changes, how the ketogenic diet has turned her life around, writing her new book, and much more.

Stay tuned at the end of the interview as we play the audio of a recent periscope video where Jimmy responds to Joy Bauer's unfavorable keto comments to Suzanne on a recent television appearance. Enjoy.

KetoChow, Keto Vitals, F-Bomb, LEVL, NTA

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FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
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MAKE KETO EASIER WITH FBOMB

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Unlimited Measurements For Up To Two Users

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BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
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LINKS MENTIONED IN EPISODE 1355
– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– KetoKarma.com
– Simply Keto

Ketogenic diet for cancer educator Miriam Kalamian is our interview guest today in Episode 1354 of “The Livin’ La Vida Low-Carb Show.”

Miriam Kalamian is a credentialed nutrition professional who found out the tragic news that her 4-year old son Raffi had a brain tumor the size of an orange in December 2004. After failing to see any improvement in Raffi’s condition with all the conventional cancer treatment methods, Miriam stumbled across the ketogenic diet through the work of Boston College cancer researcher Dr. Seyfried and his book Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. After looking into this diet further, she realized that cancer is indeed a metabolic disease and should be treated as such. When she saw how children with epilepsy are able to implement this diet into their lives therapeutically, Miriam proceeded to put Raffi on the ketogenic nutritional approach designed to produce an adequate amount of ketone bodies to serve as an alternative fuel source without exacerbating the cancer. The results Miriam saw were unbelievable and convinced her there’s a lot more to the ketogenic approach than most doctors, oncologists and cancer researchers even realize.

Listen in today as Jimmy and Miriam chat about her new book Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy, treating cancer with a ketogenic diet, how the thinking about traditional cancer treatments is changing, strategies for disease prevention, and much more.

COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

LINKS MENTIONED IN EPISODE 1354
– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
– Miriam Kalamian bio
– Dietary Therapies web site on the Ketogenic Diet For Cancer
– The story of Miriam’s son Raffi who was diagnosed with a brain tumor at 4 years old
– RELATED PODCAST: The LLVLC Show (Episode 738): Miriam Kalamian Offers Hope To Cancer Patients With The Ketogenic Diet

Electrical Engineer, author and health coach Craig Emmerich is our guest today in Episode 1353 of “The Livin’ La Vida Low-Carb Show.”

Craig Emmerich from MariaMindBodyHealth.com graduated in Electrical Engineering and has always had a systems approach to his work. He followed his wife Maria into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last 8 years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology to make it easy.

Listen in today as Jimmy and Craig chat about his new book he co-authored with his wife Maria titled Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans, the sugar industry and how we got to where we are today with healthcare and nutrition, the stem of diseases, their causes and looking at things from a systems approach, focusing on the stem of metabolic disorders being our fat cells as the source, nutrients in keto foods, how animal proteins are some of the most nutrient dense foods, common Keto mistakes and why, and much more.

INSURANCE JUST FOR KETONIANS

NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

COUPON CODE JIMMY FOR 10% OFF ANY ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

Unlimited Measurements For Up To Two Users

NOTICE OF DISCLOSURE: Paid sponsorship

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LINKS MENTIONED IN EPISODE 1353

– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)

– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)

– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1

– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)

– MariaMindBodyHealth.com

– Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans on Amazon

Scientist and researcher Dr. Joe Anderson Ali Miller is our guest today in Episode 1352 of “The Livin’ La Vida Low-Carb Show.”

If you live the low-carb lifestyle, you probably know how important it is to measure ketone levels so that you can know exactly how your lifestyle is affecting your health. In the last few years there have been a number of advances in the technology that allows for home testing of ketone levels. One of the groundbreaking products to come out recently is LEVL, and Dr. Joe Anderson has been instrumental in bringing this meter to market. Dr. Joe Anderson fromLevlNow.com has over 20 years of experience in pulmonary physiology and breath research science.  He is the owner of Anderson Bioscience and is an affiliate faculty member in the Department of Bioengineering at the University of Washington, where he also obtained his Ph.D..  He has published over 40 peer-reviewed publications.  He is working with LEVL to understand ketosis in health and disease and how measurement of breath acetone can help individuals better manage their health and wellness.

Listen in today as Jimmy and Dr. Anderson talk about the importance of  measuring ketones, how ketones can be used as indicators of disease, how testing allows you to achieve target levels, breath testing, measuring different ketosis states, and much more.

Unlimited Measurements For Up To Two Users

NOTICE OF DISCLOSURE: Paid sponsorship

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1352
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)

Integrative dietitian and author Ali Miller is our guest today in Episode 1351 of “The Livin’ La Vida Low-Carb Show.”

Welcome back to a brand new year of The Livin La-Vida Low Carb Show! To kick off the year we have an amazing show with Ali Miller, RD, LD, CDE from www.alimillerRD.com. Ali is the author of Naturally Nourished: Food-as-Medicine for Optimal Health cookbook and the Rest, Restore, Renew: Real Food Detox program. Ali Miller is an integrative functional medicine practitioner with a background in naturopathic medicine. She is a Registered and Licensed Dietitian, Certified Diabetes Educator, recognized leader, speaker, educator, and advocate in her field while maintaining a full-time functional medicine nutrition clinic Naturally Nourished. Ali has a passion to create awareness regarding the significant role diet plays in our overall health and believes everything we put in our body can contribute towards optimal health or dysfunction and disease.

Listen in today as Jimmy talks with Ali about food as medicine, supplements, how stress affects the body's balance, difficult cases, detox and much more.

COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

COUPON CODE JIMMY FOR 10% OFF ANY ORDER
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THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1351

– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)

– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)

– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)

– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)

2017 has been an amazing year for The Livin' La Vida Low-Carb Show. For our last show of the year I wanted to give you a sneak peek of some fabulous new shows we'll be debuting after the first of the year. Joining me today is the newly christened NTP Christine Moore. Beginning in January, we will be bringing you two brand new podcasts, The NuTritional Pearls Podcast and One More Thing With Jimmy.

"The NuTritional Pearls Podcast" features Christine Moore, NTP sharing nuggets of wisdom from her training as a Nutritional Therapy Practitioner and will focus on a new topic of interest and fascination in the world of nutritional health each week. Some of the planned topics include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more! While it won't be an explicitly keto-focused podcast, we'll obviously apply what is being shared through the lens of eating a low-carb, high-fat, ketogenic diet.
 

“One Moore Thing with Jimmy” is unlike any other Jimmy Moore podcast because it’s the first one he’s doing that is NOT about diet, fitness, and health. There is so much more to his life than nutrition and he’ll be exploring all the “other” things of interest to him and his wife Christine. Topics include raising backyard chickens, being a Trekkie, how to start a podcast, disc golf, and more.
We hope you have a Merry Christmas and join us in January for these exciting new additions to the podcast roster!

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TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF
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Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1350
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– Jackie Eberstein from ControlCarb.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise