The Livin' La Vida Low-Carb Show With Jimmy Moore

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We'd love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year's exciting event!

Today's featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you're sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

LINKS MENTIONED IN EPISODE 925
- SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- SUPPORT OUR SPONSOR: Join Jimmy Moore's Livin' Low-Carb Meal Plan
- JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Kerry Brock from Austin College
- Dr. George Diggs at Austin College
- The Hunter-Gatherer Within: Health and the Natural Human Diet
- RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

Ketogenic nutrition expert and author Maria Emmerich and low-carb, ketogenic diet blogger, podcaster and author Jimmy Moore are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 924 of “The Livin’ La Vida Low-Carb Show.”

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We'd love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year's exciting event!

Today's first featured audio lecture is from a woman who understands the therapeutic power of the ketogenic diet named Maria Emmerich from "Maria Mind Body Health" who shares her talk about why getting into ketosis can help put you back on the right track in your weight and health. Then in the second featured audio lecture we'll hear from our host Jimmy Moore from "Livin' La Vida Low-Carb" who shares an entire lecture on all the various ketone bodies that are produced when you eat a low-carb, moderate protein, high-fat diet and how to test for each of them. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

LINKS MENTIONED IN EPISODE 924
- SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
- SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com
- JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Maria Emmerich from "Maria Mind Body Health"
- Jimmy Moore from "Livin' La Vida Low-Carb"
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: Ask The Low-Carb Experts #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We'd love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year's exciting event!

Today's first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from "Balanced Bites" whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it's hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we'll hear from nutritional health expert and podcaster Wendy Myers from "Live To 110" sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

LINKS MENTIONED IN EPISODE 923
- SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE "LLVLC2" FOR 10% OFF THROUGH 2-28-15)
- SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
- SUPPORT OUR SPONSOR: Check out Katie's Keep It Real Food Co. grain-free, low-carb snacks
- JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Diane Sanfilippo from "Balanced Bites"
- Wendy Myers from "Live To 110"
- RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
- RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
- RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
- RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
- RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You 'Live To 110'

Nutritional health specialists and bestselling authors Dr. Jayson and Mira Calton and low-carb cookbook author Dana Carpender are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 922 of “The Livin’ La Vida Low-Carb Show.”

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We'd love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year's exciting event!

Today's first featured audio lecture is from husband-wife nutritional health advocates Dr. Jayson and Mira Calton from "Calton Nutrition" who share their perspective on getting all the proper micronutrition into your low-carb diet. Then in the second featured audio lecture we'll hear from bestselling low-carb cookbook author and Low-Carb Cruise staple speaker Dana Carpender from "Hold The Toast" who always brings a certain pizzazz to the microphone when she shares. DON'T MISS IT! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

LINKS MENTIONED IN EPISODE 922
- SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE "LUVLLVLC" TO GET $3 OFF)
- SUPPORT OUR SPONSOR: Join Jimmy Moore's Livin' Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Jayson and Mira Calton from "Calton Nutrition"
- Dana Carpender from "Hold The Toast"
- RELATED PODCAST: The LLVLC Show #750: Dr. Jayson And Mira Calton – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #732: Dr. Jayson & Mira Calton Encourage People To Make The Switch To Rich Food
- RELATED PODCAST: The LLVLC Show #530: Dr. Jayson And Mira Calton Shift The Focus From Macronutrients To Micronutrients
- RELATED PODCAST: Ask The Low-Carb Experts #34: Dr. Jayson and Mira Calton | The Importance Of Food Quality On A Low-Carb Diet
- RELATED PODCAST: The LLVLC Show #158: Oh My Gosh, It’s Low-Carb Cookbook Author Dana Carpender

Low-carb physician, researcher, and New York Times bestselling author Dr. Eric Westman is our special 2014 Low-Carb Cruise guest speaker featured today in Episode 921 of “The Livin’ La Vida Low-Carb Show.”

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We'd love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year's exciting event!

Today's featured audio lecture is from a Durham, North Carolina-based internist, nutritional health researcher, and New York Times bestselling author named Dr. Eric Westman (coauthor with Dr. Stephen Phinney and Dr. Jeff Volek on The New Atkins For A New You and with Jimmy Moore on Cholesterol Clarity and Keto Clarity) who shares his unique vantage point on the current state of low-carb nutrition. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

LINKS MENTIONED IN EPISODE 921
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
- SUPPORT OUR SPONSOR: Check out Katie's Keep It Real Food Co. grain-free, low-carb snacks
- JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Eric Westman bio
- Dr. Westman on Facebook
- RELATED PODCAST: The LLVLC Show #851: Dr. Eric Westman – KETO CLARITY Coauthor Interview
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: Ask The Low-Carb Experts #15: Exploding The Low-Carb Myths | Dr. Eric Westman

Australian low-carb, high-fat nutritionist and author Christine Cronau is our special 2014 Low-Carb Cruise guest speaker featured today in Episode 920 of “The Livin’ La Vida Low-Carb Show.”

Throughout the month of February, we are airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We'd love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year's exciting event!

Today's featured audio lecture is from a wonderful champion for the low-carb, high-fat message hailing from Australia named Christine Cronau. She is one of the leading voices on behalf of the health benefits of saturated fat in the land of Oz and has written a pair of books that have become a bestseller there entitled The Fat Revolution and The Fat Revolution Cookbook. Listen as Christine shares passionately about this subject that is near and dear to her heart. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

LINKS MENTIONED IN EPISODE 920
- SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
- SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
- SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE "LUVLLVLC" TO GET $3 OFF)
- JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Christine Cronau official website
- Get The Fat Revolution and The Fat Revolution Cookbook
- RELATED PODCAST: The LLVLC Show #626: Christine Cronau Is Starting A Fat Revolution In Australia

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We'd love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year's exciting event!

Today's first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from "Low Carb Genesis" who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we'll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the "Jacksonville Center For Reproductive Medicine" who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

LINKS MENTIONED IN EPISODE 919
- SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE "LLVLC2" FOR 10% OFF THROUGH 2-28-15)
- JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Emily Maguire from "Low Carb Genesis"
- Dr. Michael Fox from the "Jacksonville Center For Reproductive Medicine"
- RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
- RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

Registered nurse who worked with the late, great Dr. Robert C. Atkins for three decades Jackie Eberstein is our special 2014 Low-Carb Cruise guest speaker featured today in Episode 918 of “The Livin’ La Vida Low-Carb Show.”

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We'd love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year's exciting event!

Today's featured audio is from a registered nurse named Jackie Eberstein from "Controlled Carbohydrate Nutrition" who worked with Dr. Robert C. Atkins in his complementary medicine clinic in New York City for three decades. Jackie is a Low-Carb Cruise mainstay joining us as a speaker every year since we started doing an official low-carb conference beginning in 2009. Her 2014 Low-Carb Cruise lecture was on reaching the next generation of babies and kids now to prevent certain health calamity in the future. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

LINKS MENTIONED IN EPISODE 917
- SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE "LLVLC2" FOR 10% OFF THROUGH 2-28-15)
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
- JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jackie Eberstein from "Controlled Carbohydrate Nutrition"
- RELATED PODCAST: The LLVLC Show #859: Jackie Eberstein – KETO CLARITY Expert Interview
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: Ask The Low-Carb Experts #1: Weight Loss Obstacles | Jackie Eberstein

Low-carb, high-fat medical doctors Dr. Philip Blair and Dr. Jeffry Gerber are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 917 of “The Livin’ La Vida Low-Carb Show.”

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We'd love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year's exciting event!

Today's featured audio is from two physicians who use an individualized low-carb, high-fat nutritional approach to help their patients lose weight and get healthy with food. First up is Dr. Philip Blair (he works with statin medication whistleblower Dr. Duane Graveline at SpaceDoc.com) who just happened to be on the cruise as a member of the audience on the Low-Carb Cruise. Jimmy asked him to give an unscheduled BONUS lecture on the 2014 Low-Carb Cruise and it was absolutely fabulous. Then in the second lecture, practitioner Dr. Jeffry Gerber from DenversDietDoctor.com gave a compelling talk on the subject of cholesterol. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

LINKS MENTIONED IN EPISODE 917
- SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
- SUPPORT OUR SPONSOR: Check out Katie's Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
- JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Philip Blair from "Space Doc"
- Dr. Jeffry Gerber from "Denver's Diet Doctor"
- RELATED PODCAST: The LLVLC Show #717: Cholesterol Clarity Interview With Family Physician Dr. Philip Blair
- RELATED PODCAST: The LLVLC Show #126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’
- RELATED PODCAST: The LLVLC Show #563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Swedish LCHF success story Tommy Runesson and empowered patient advocate and author Rocky Angelucci are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 916 of “The Livin’ La Vida Low-Carb Show.”

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We'd love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year's exciting event!

Today's featured audio is a doubleheader, including the inspiring low-carb, high-fat weight loss success story from Sweden named Tommy Runesson from "Eat Low Carb High Fat followed by a self-educated patient with atrial fibrillation who discovered the nutritional connection to health named Rocky Angelucci from "Don't Die Early." If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
- SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE "LUVLLVLC" TO GET $3 OFF)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Tommy Runesson from "Eat Low Carb High Fat
- Rocky Angelucci from "Don't Die Early"
- RELATED PODCAST: The LLVLC Show #605: On The Brink Of Dying Early, Rocky Angelucci Finds Low-Carb Paleo