Embark on a health and healing odyssey with Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech!

Discover the incredible impact of quantum energy on well-being from boosting physiological markers to enhancing mental clarity, it's a journey you won't want to miss.

Explore practical applications, scientific research, and game-changing tips for health optimization.

Tune in now for an exhilarating exploration into the world of Quantum energy!

Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations

What if you could optimize your health by understanding the intricate connections between your lifestyle, environment, and overall well-being?

Join me in a profound exploration of health with Dr. Jeffrey Bland, a leading figure in nutritional and functional medicine.

In this enlightening episode, we dive into the intricate connection between traditional Chinese medicine and contemporary functional approaches, revealing the essence of immune rejuvenation. Dr. Bland provides insights into the groundbreaking Himalayan tartary buckwheat, a nutritional powerhouse influencing our health at a cellular level. Explore the convergence of regenerative agriculture, planetary health, and the blue zone diets that inspire longevity.

With over three decades as a pioneer in functional medicine, Dr. Bland introduces us to senolytics, flavonoids, and the concealed secrets of natural substances.

Challenge your perception of aging, delve into anti-aging principles, and unlock the potential of your body's resilience.

Ready to reshape your understanding of health and longevity?

Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations

We sometimes have unexplained fleeting moments of difference, a peculiar sensation —perhaps in the hush of stillness or the embrace of nature, where we truly relax. 

In this episode, we are captivated by the mysteries of spiritual awakening hidden in our everyday moments. Dr. Steve Taylor, Ph.D., author of 14+ books and a senior lecturer in psychology seamlessly merges the topics of psychology and spirituality as he becomes our teacher, bridging the mystical and the psychological.

We explore the unexpected triggers for spiritual awakening, the transformative impact of diet and body connection, and the eight qualities that pave the way to a harmonious life. Dr. Taylor dispels common myths surrounding spiritual journeys, delves into the role of trauma, and unveils the profound power of stillness.

Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations

Happy Valentine's Day! 💖 We are bringing back the magic of love with a special repost! In the captivating conversation, I had with the incredible Dr. John Gray in 2023. Relive the wisdom, insights, and heartwarming moments that made this episode unforgettable. Whether you're celebrating with a special someone or embracing self-love, this throwback is a perfect Valentine's treat!

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus, listed by USA Today as one of the top 10 most influential books of the last quarter century.

John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness, and romance.

In this episode, we will dig into the roles hormones play in relationships, top tips and tools for finding the right partner, creating and maintaining the most profound lasting relationship, and the relationship between the human genome and expression in men and women.

Tune in now!

Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations

When it comes to aging gracefully, it’s not just about the number of candles on your birthday cake. It's about the vitality with which you live your life – body, mind, and spirit.

Enter the world of biohacking longevity with, Claudia von Boeselager, Longevity and Peak Performance coach and the vibrant force behind Longevity & Lifestyle, where she helps people reverse aging, optimize health, and craft a lifestyle that synergizes with their wellness goals.

Her journey, reversing her biological age by 15 years and bouncing back from chronic fatigue, provides a powerful testimony to her methods. With her presence at the forefront of the Wonderland 2023 conference, Claudia is turning heads in the wellness world, proving that transformation is not just possible but attainable for anyone.

Ready to redefine your understanding of age and unlock the secrets of a life well-lived? 

Tune in now!

Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations

In this episode, Claudia explains why women have the opportunity to unleash their true superpower by optimizing their life, schedule, and activities according to the 4 phases of the female biorhythm.

By understanding the benefits that each biorhythm phase brings, Claudia wants to empower women to structure their lives so that they can be at their best and watch their superpowers unfold.

This episode is for women and men alike - because every man knows at least one woman who can benefit from this information too! So go ahead and share this episode with all those - male and female alike - who need to hear it!

Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations

Pain management and living a pain-free life are essential aspects of longevity that can't be ignored. Often, conventional medicine provides limited options, leaving us yearning for alternative paths toward healing.

Step into the world of regenerative medicine with us in today's episode featuring Dr. Harry Adelson. With his vast experience in stem cell therapies, Dr. Adelson has made his mark as a pioneer in treating chronic musculoskeletal pain with innovative treatments that offer a glimmer of hope where traditional methods fall short. Dr. Adelson shares insights on the full-body stem cell makeover – a transformative approach aiming not only to alleviate pain but also to enhance overall longevity and vitality. 

Discover how these groundbreaking treatments are changing the narrative around aging and chronic pain management. 

Are you ready to explore the innovative solutions revolutionizing longevity and lifestyle? 

Tune in!

Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations

It is crucial to understand the vaginal microbiome and its profound impact on various aspects of women's well-being, spanning from fertility to menopause. Yet, we know so little about this topic.

There is a huge underrepresentation of women in medical studies and a lack of research on women's health, where we find women diagnosed 4 years later than men across 700 diseases. This is because women were not required to be in clinical research until 1993.

In today's discussion, we explore the evolving landscape of women's health, and at the forefront of advancing our understanding and support for women is none other than Pita Navarro!

Pita is the Co-Founder and Chief Scientific Officer of Evvy, a leading figure in women's health and wellness who is actively engaged in pioneering vaginal health research.

Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations

Alzheimer's disease has long cast a shadow over longevity, but what if the power to push back against this daunting condition lay within our grasp? This idea is not just a glimmer of hope but a tangible reality. As an author of two New York Times bestsellers, Dr. Dale Bredesen is a pioneering neuroscientist who has significantly impacted the reversal of Alzheimer's disease. His groundbreaking research spans over 200 papers and focuses on translating neurodegenerative insights into therapeutics.

We dig into his latest work on early intervention strategies, success stories of patients reclaiming their cognitive vigor, and the profound implications of lifestyle and genetic factors. We dissect the paradigm-shifting concepts of a "cognoscopy" for assessing brain health and the multifactorial approach to Alzheimer's that is changing the landscape of treatment.

As Dr. Bredesen articulates his vision of a future where Alzheimer's is no longer a life sentence but an option, we explore groundbreaking trials and the role of comprehensive lifestyle modifications.

Are you ready to venture beyond the boundaries of traditional thinking?

Join us as we unravel Dr. Dale Bredesen's revolutionary insights and strategies for a brighter, brain-healthy future.

Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations

In this illuminating episode of The Longevity & Lifestyle Podcast, Claudia von Boeselager engages in an in-depth conversation with the esteemed Dr. Stephanie Canestraro. The discussion is a journey through the intricate realms of health and wellness, uncovering profound insights into the vagus nerve, detoxification, and the pursuit of optimal well-being.

Dr. Canestraro candidly shares her compelling personal journey, marked by health challenges and the discovery of hidden ailments like acute neuro Borreliosis, offering a firsthand glimpse into navigating complex diagnoses and treatments. The conversation seamlessly transitions to explore the pivotal roles of the vagus nerve and gut health, offering practical insights and advice.

From the transformative power of oxygen therapy and sauna detoxification to the efficacy of frequency machines in health optimization, every facet is meticulously explored. The dialogue extends to resource recommendations, guiding listeners toward credible online sources for understanding the vagus nerve and fostering a biologically-driven self-awareness.

As the episode draws to a close, Dr. Canestraro and Claudia underscore the significance of reclaiming one's power in understanding their body. The discussion champions the exploration of fundamental health principles, biological curiosity, and the importance of connecting with communities and experts dedicated to holistic well-being.

Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations