Share Your Love Dilemma

Love bombing—it feels like a fairytale romance at first, but beneath the grand gestures and constant affection lies one of the most manipulative tactics in relationships. In this episode, we break down the psychology of love bombing, how it works, and why it’s so easy to fall for. You’ll learn how to spot the warning signs early, protect yourself from emotional manipulation, and break free from toxic relationship cycles.

We’ll also explore the schemas and attachment styles that make love bombing feel so intoxicating and how they keep you stuck in unhealthy patterns. And if you’re ready to rebuild self-trust and attract healthy love, I’ll share how my Unbroken membership gives you the tools, community, and support to heal and thrive.

If you’ve ever been swept off your feet, only to be left feeling confused, hurt, or controlled, this episode is for you.

Join Unbroken Here: https://academy.lovewithintelligence.com/offers/QL6pGH3W

Website: www.LoveWithIntelligence.com

Struggling to break toxic patterns?
Discover what’s holding you back in love with the Love IQ Assessment—your first step to creating secure, lasting relationships.
👉 Take the Assessment Here

Serious about finding the right partner?
Book a complimentary Love Life Analysis Call to create a personalised roadmap for attracting emotionally available partners and reprogramming your love life. Spaces are limited!
👉 Book Your Call Now

Share Your Love Dilemma

Betrayal doesn’t just hurt—it shakes the very foundation of trust, safety, and self-worth. In this episode we dive deep into the lasting impact of betrayal by cheaters, liars, and manipulators. Relationship coach Lily Walford reveals how betrayal triggers negative schemas like abandonment, mistrust, and emotional deprivation, making healing feel impossible.

But here’s the truth: betrayal doesn’t define you—your healing does. Lily shares actionable steps to identify and challenge the beliefs keeping you stuck, rebuild trust in yourself, and reclaim your narrative.

Plus, learn how the Unbroken membership provides the support, tools, and community you need to thrive.

Join the Unbroken Membership here: https://www.lovewithintelligence.com/unbroken

Website: www.LoveWithIntelligence.com

Struggling to break toxic patterns?
Discover what’s holding you back in love with the Love IQ Assessment—your first step to creating secure, lasting relationships.
👉 Take the Assessment Here

Serious about finding the right partner?
Book a complimentary Love Life Analysis Call to create a personalised roadmap for attracting emotionally available partners and reprogramming your love life. Spaces are limited!
👉 Book Your Call Now

Share Your Love Dilemma

In this episode we uncover the hidden scars of emotional abuse and explore its lasting impact long after the relationship ends. Emotional abuse doesn’t leave physical bruises, but its effects can be deeply damaging—leading to chronic stress, self-doubt, and a loss of confidence.

Join host Lily Walford, relationship coach and creator of Unbroken, as she shares her personal journey of transforming five years of healing into one. Lily breaks down what emotional abuse truly looks like, from gaslighting to emotional neglect, and offers actionable insights for reclaiming your power.

Discover the tools and strategies Lily used to rebuild trust in herself, break toxic cycles, and create a life filled with freedom and confidence. This episode also introduces Unbroken, a step-by-step membership designed to guide you through healing and into a life where you thrive.

By the end of this episode, you’ll feel validated in your experiences, understand the steps to healing, and know how to take the first step toward emotional freedom. Because healing isn’t just possible—it’s your power.

Join Unbroken here today: https://www.lovewithintelligence.com/unbroken

Because you are not broken, you are unbreakable. 

Website: www.LoveWithIntelligence.com

Struggling to break toxic patterns?
Discover what’s holding you back in love with the Love IQ Assessment—your first step to creating secure, lasting relationships.
👉 Take the Assessment Here

Serious about finding the right partner?
Book a complimentary Love Life Analysis Call to create a personalised roadmap for attracting emotionally available partners and reprogramming your love life. Spaces are limited!
👉 Book Your Call Now

Share Your Love Dilemma

Have you ever found yourself stuck in the same unfulfilling relationships, even when you’ve tried to choose differently? In this episode of Love With Intelligence, I’m sharing my personal story of trying to break free from toxic patterns, only to find myself in another damaging relationship. I’ll reveal the surprising realisation that changed everything for me—and the truth about why we keep choosing the wrong partners, even when we know better.

You’ll discover:

• How subconscious patterns (or schemas) influence who we’re drawn to—and why it’s not your fault.
• The powerful role of empathy in healthy relationships and how to recognise when it’s missing.
• A simple journaling exercise to uncover what you truly need in love and how to start making smarter choices today.

Plus, I’ll introduce the Love IQ Method—a framework designed to help you break free from old patterns and create the secure, fulfilling relationship you deserve.

If you’re ready to take control of your love life and finally break the cycle, this episode is for you.

Website: www.LoveWithIntelligence.com

Struggling to break toxic patterns?
Discover what’s holding you back in love with the Love IQ Assessment—your first step to creating secure, lasting relationships.
👉 Take the Assessment Here

Serious about finding the right partner?
Book a complimentary Love Life Analysis Call to create a personalised roadmap for attracting emotionally available partners and reprogramming your love life. Spaces are limited!
👉 Book Your Call Now

Share Your Love Dilemma

What if the key to a fulfilling love life lies not in cunning tactics but in embracing your true self? This episode tackles the overwhelming fears that often plague our dating lives, such as rejection, loneliness, and the dread of never finding the right person. Join me, Lily, as I guide you through strategies to process these fears and nurture genuine connections based on mutual acceptance. By refusing manipulative techniques and fully embracing your unique strengths and weaknesses, you can reduce the fear of rejection and pave the way for authentic, unconditional love.

In the second part of our discussion, we dive into the vital role of self-awareness and emotional acceptance in the early stages of dating. Understanding your emotions and comfort levels can help you navigate relationship complexities with clarity and confidence. We'll explore how recognizing fears, trusting your intuition, and identifying red flags can protect you from unhealthy relationships. With practical advice on self-talk and self-reassurance, you'll learn how to better accept and understand your needs, setting the stage for more meaningful and satisfying connections. Tune in to transform your dating life by building a foundation of self-awareness and emotional authenticity.

Website: www.LoveWithIntelligence.com

Struggling to break toxic patterns?
Discover what’s holding you back in love with the Love IQ Assessment—your first step to creating secure, lasting relationships.
👉 Take the Assessment Here

Serious about finding the right partner?
Book a complimentary Love Life Analysis Call to create a personalised roadmap for attracting emotionally available partners and reprogramming your love life. Spaces are limited!
👉 Book Your Call Now

Share Your Love Dilemma

Are you putting love on hold while focusing on healing and personal growth? It’s common to believe that we must be completely “healed” before we can welcome love into our lives. But the truth is, healing and love can thrive together. In this training, you’ll discover how to prioritise your personal development while staying open to finding the right partner.

You’ll learn:

• Why healing and love aren’t mutually exclusive
• How to spot whether your self-focus is becoming a shield from vulnerability
• How a healthy relationship can enhance your emotional and personal growth
• Practical ways to maintain self-care while building a meaningful connection
• How to attract a partner who aligns with your healing journey

If you’re ready to take the next step and explore how you can invite the right relationship into your life, book a complimentary Love Life Analysis. In this private session, we’ll dive deep into your personal goals and what’s holding you back, and I’ll help you map out your path to finding a truly compatible partner. This is your opportunity to begin your journey towards the love you deserve. 

Website: www.LoveWithIntelligence.com

Struggling to break toxic patterns?
Discover what’s holding you back in love with the Love IQ Assessment—your first step to creating secure, lasting relationships.
👉 Take the Assessment Here

Serious about finding the right partner?
Book a complimentary Love Life Analysis Call to create a personalised roadmap for attracting emotionally available partners and reprogramming your love life. Spaces are limited!
👉 Book Your Call Now

Share Your Love Dilemma

"Breaking Through Barriers: Why Now is the Perfect Time to Meet the Right Person"

Are you telling yourself that now isn’t the right time to find love? Whether it’s fear of vulnerability, past relationship trauma, or feeling unprepared for the changes a new relationship could bring, many people hesitate to take that first step. In this powerful training, we’ll break down the common fears and limiting beliefs that hold you back from meeting the right person, and explore why waiting for the “perfect time” often leads to missed opportunities.

You’ll learn:

• How to identify the underlying reasons behind the “not right now” mindset
• Why the myth of perfect timing keeps you stuck
• How finding love now can positively impact multiple areas of your life (emotional, financial, physical, and more)
• Practical strategies to overcome fear and embrace possibility
• Proven steps to take action and open yourself up to the relationship you deserve, even if life feels uncertain

This session is designed to shift your thinking from hesitation to empowerment, showing you that the time to experience real, genuine love is always now.

Website: www.LoveWithIntelligence.com

Struggling to break toxic patterns?
Discover what’s holding you back in love with the Love IQ Assessment—your first step to creating secure, lasting relationships.
👉 Take the Assessment Here

Serious about finding the right partner?
Book a complimentary Love Life Analysis Call to create a personalised roadmap for attracting emotionally available partners and reprogramming your love life. Spaces are limited!
👉 Book Your Call Now

Share Your Love Dilemma

Embark with us on a heartfelt exploration into the intricacies of love and the quest for our dream partner. We'll venture beyond the allure of a good sense of humor and kindness, digging into the core values and lifelong aspirations that truly define a soulmate. In this episode, I unpack the five essential facets to look for in a partner, illustrating the journey with personal experiences and those of my clients. Encounter the transformative understanding that a healthy relationship should not be a source of anxiety but a comforting presence in your life, and how childhood influences weave into the tapestry of your adult romances. 

As we sail the seas of emotional intelligence, you'll learn the critical importance of setting boundaries, loving unconditionally, and the perils of intertwining lives with those who lack empathy. I share stories that reveal the complex terrain of relationships marred by a lack of understanding, guiding you towards the creation of clear goals and deal breakers. By the end of our time together, you'll have the insight to recognize and break free from unhealthy relationship patterns, armed with the knowledge to cultivate the profound, life-affirming connections we all crave and deserve. Join me and let's steer towards a future filled with love that is as nurturing as it is enriching.

Website: www.LoveWithIntelligence.com

Struggling to break toxic patterns?
Discover what’s holding you back in love with the Love IQ Assessment—your first step to creating secure, lasting relationships.
👉 Take the Assessment Here

Serious about finding the right partner?
Book a complimentary Love Life Analysis Call to create a personalised roadmap for attracting emotionally available partners and reprogramming your love life. Spaces are limited!
👉 Book Your Call Now

Share Your Love Dilemma

Are communication skills the only keystone to a successful relationship? I'm here to debunk this myth and introduce you to the profound impact of empathy in forging connections that endure. In an eye-opening episode, we navigate the depths of authentic emotional understanding, confronting how empathy is the true linchpin in any romantic engagement. 

Digging into the natures of conditional versus unconditional love, we expose the sheer potency of acceptance and the hazards of attachment that relies on altering someone's behavior. Say goodbye to manipulative silent treatment and hello to the strength of mutual respect and kindness.

Our conversation also pivots towards the transformational Love IQ assessment tool, a beacon for singles and couples alike in the quest for personal growth and empathetic, compatible partners. 

Learn why the triple alliance of empathy, compatibility, and independence is non-negotiable for a lasting companionship, and why authentic self-representation is crucial in the dating domain. By embracing your true self and refraining from the pursuit of constant approval, you pave the way for relationships built on a foundation of trust and genuine intimacy. 

Join us and embark on a journey to elevate your Love IQ and discover the secrets to a fulfilling and enduring partnership.

Website: www.LoveWithIntelligence.com

Struggling to break toxic patterns?
Discover what’s holding you back in love with the Love IQ Assessment—your first step to creating secure, lasting relationships.
👉 Take the Assessment Here

Serious about finding the right partner?
Book a complimentary Love Life Analysis Call to create a personalised roadmap for attracting emotionally available partners and reprogramming your love life. Spaces are limited!
👉 Book Your Call Now

Share Your Love Dilemma

Have you ever felt trapped in a cycle of relationships that leave you unfulfilled or drained? Today's enlightening discussion unveils the hidden impact of childhood experiences on our adult connections. Together, we'll explore the mysterious link between parents with low emotional intelligence and your own quest for love, navigating the complex waters of emotional validation, codependency, and the challenging task of breaking free from these cycles. By shining a light on these shadows, we'll equip you with the knowledge to forge paths toward healthier and more fulfilling partnerships.

Strap in for a heart-to-heart on the arduous path of healing from trauma and the grasp of narcissistic relationships. We share the poignant journey of a client battling abandonment issues and the paradox of prioritizing oneself in relationships that seem to punish self-care. We'll dissect the nuances of complex PTSD and how past pains can hijack your reactions to present-day triggers. This chapter is a beacon for those navigating the murky waters of the dating scene and a guide for those aiming to align their partner choices with their deepest values for lasting love and compatibility.

Closing the loop, we address the foundation of healthy relationships and the transformative journey of confronting and mending childhood wounds. In this honest conversation, I'll guide you through the signs of over-giving, the struggle with trust, and the tendency to be overly agreeable—which can inadvertently beckon manipulative partners. Discover how embracing vulnerability and asserting personal needs can open doors to emotional safety and genuine connections. 

Plus, we introduce Love IQ membership, providing tools and community support to encourage healthier relationship patterns and embolden you to step boldly into a future brimming with genuine connection and emotional security.

Click here to claim 7 days free access to The Love IQ Membership on us: https://www.lovewithintelligence.com/IQ

Website: www.LoveWithIntelligence.com

Struggling to break toxic patterns?
Discover what’s holding you back in love with the Love IQ Assessment—your first step to creating secure, lasting relationships.
👉 Take the Assessment Here

Serious about finding the right partner?
Book a complimentary Love Life Analysis Call to create a personalised roadmap for attracting emotionally available partners and reprogramming your love life. Spaces are limited!
👉 Book Your Call Now