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It's our last "Re-Release for the Summer!" And, what better way to end it than with "God Winks!!!" What's a "God Wink?"

Have you ever experienced a perfectly timed podcast or an unexpected alignment with a biblical passage? Such serendipitous events are at the heart of our discussion on synchronicity and spiritual nudges. From spontaneous actions inspired by intuition to sudden, meaningful moments during meditation, we explore how these experiences enrich our lives. By sharing anecdotes of profound occurrences, we highlight the value of tuning into our inner voice and being present, underscoring how these "God Winks" act as gentle reminders that we are loved, cared for, and on the right path.

Don't forget to give us a review! Text the show! Share with a friend!!!! Season 4 hits the podcast airwaves on September 9th!!!!

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

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Here's to another fav from Season 3, "Be the Energy You Wish to See in the World." With this being a time of transition, it is important to be mindful of our own energy, which we are bringing to the table and the energy we may be unintentionally absorbing from others!   

Season 4 is in the works RIGHT NOW! Text the show with your ideas!!! And, please write us a review!!!!

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

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How timely! As the kiddos head back to school and we reset our lives, "sharing the mental load" is key! Listen to this re-release of this fav episode from Season 3 of The LYLAS Podcast!

Do you have a topic idea? TXT the SHOW!!!! We can't wait to hear from you!

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

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Ever wondered how to turn back-to-school chaos into a structured, efficient routine? School psychologist Jennifer Saunders joins us with 15 years of public school experience to share actionable insights and practical strategies for families. From establishing consistent morning routines to embracing planning, Jennifer's advice will arm you with the tools needed for a smooth transition into the new school year. Learn how to manage the excitement, anxiety, and stress that often accompany this period.

In our conversation, we dive into the importance of setting up consistent sleep and morning routines for children. Using personal anecdotes, we illustrate how different temperaments can benefit from structured checklists to foster independence and time management. Whether your child needs prompts or is naturally self-sufficient, we provide tips to adapt routines to suit various personalities and ensure a calm start to each day. We also emphasize maintaining these routines even during travel to keep the school year on track.

Navigating school transitions can be emotionally complex for both parents and children. Jennifer shares valuable insights on separation anxiety, the demanding nature of educators' roles, and the importance of open communication within the family. Discover how to support your children, recognize when professional help is needed, and prepare your family for the school year. Don't miss our tips on connecting with the Lylas Podcast online for more insights and updates, and get ready to make this school year your best yet!

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

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Here it is! The re-release of Jen's life-changing experience from talking to "The Hollywood Medium, Tyler Henry!" 👻  Listen along as Jen details how she scored a reading with the most sought-after medium on the planet! Not only did she receive messages from her Dad, and grandparents, but a surprise guest came through that she least expected! This experience completely changed her perception of loss and provided such peace to her soul. If you’ve ever lost someone you loved dearly, this episode is most certainly for you!!!

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

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This is your sign to take "to be happy" off of your goal list... Happiness is a temporary state of being---not a place to live. This is critical when it comes to how we parent.  As we mentioned in the first release of this episode, research on our actions may be preventing our children from experiencing needed distress. Yes, needed. Distress is an opportunity to learn coping skills and grow as an individual. Listen to how we, as moms, work to reframe our responses...  

#momlife #happinessisnothegoal #thelylaspodcast #psychology #distressisneeded #growth 

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

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On the struggle bus? Summer slump got ya off your goals? Don't worry in this episode we got your pass to the "Motivation Station" to get back on YOUR track! 

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

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Here is a classic and needed re-visit of our Season 2 episode, "Toxic Relationships." As we hopefully take some time to reflect while on a trip, sitting in our car enjoying a coffee or icecream, or while just finding a moment to breathe, we sometimes come to a point where we realize some relationships are no longer serving us and need to be let go with "love and light." Listen in as we hash this one out! 

Also, don't forget to hit-up our social media with suggestions for Season 4 coming this fall!

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

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So we are kicking it back to some of our favorites from Seasons 1-3 of The LYLAS Podcast as we prepare for Season 4! This hot fav from Season 1 hopefully hits us all where we need it most during these summer months... working on having some "Rituals & Routines" to survive the heat, the kiddos being home, and how our lives can just get off track... "its fine," lol! 

Be sure to follow, like, and subscribe on all our social media accounts and give us some suggestions for topics for Season 4!

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

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Ever wondered how one balances a demanding career (like in child advocacy) with the responsibilities of parenthood?  Special guest, Lyndsey Smith, one of the "OGs" from our childhood shares how to balance protectiveness with granting independence to our kiddos, all while sharing laughter and the occasional ghost story from our younger years!  Don’t miss this heartfelt episode that blends nostalgia with impactful conversations on child advocacy and parenting.

Also, this concludes Season 3!!!! Please submit topic ideas to our social media accounts and website! We want to hear, what YOU want to hear!!! 

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com