
Sign up to save your podcasts
Or


"The male gaze is why you think you’re ugly — here’s how to break free.”
For generations, women have been taught to see themselves through a lens that was never theirs to begin with. This episode unpacks how the male gaze subtly shapes our self-worth, beauty standards, and identity — often without us even realizing it. But what happens when we finally start seeing ourselves with our own eyes? Tune in as we break down the roots of this cultural conditioning, explore the toll it takes on confidence, and share empowering steps to reclaim your reflection and redefine beauty on your own terms.
By Janell Roberts4.8
177177 ratings
"The male gaze is why you think you’re ugly — here’s how to break free.”
For generations, women have been taught to see themselves through a lens that was never theirs to begin with. This episode unpacks how the male gaze subtly shapes our self-worth, beauty standards, and identity — often without us even realizing it. But what happens when we finally start seeing ourselves with our own eyes? Tune in as we break down the roots of this cultural conditioning, explore the toll it takes on confidence, and share empowering steps to reclaim your reflection and redefine beauty on your own terms.

6,941 Listeners

2,804 Listeners

1,130 Listeners

2,685 Listeners

1,736 Listeners

1,272 Listeners

663 Listeners

513 Listeners

2,676 Listeners

1,082 Listeners

1,164 Listeners

451 Listeners

1,052 Listeners

900 Listeners

1,090 Listeners