On this episode of The Marriage Life Coach Podcast I talk about the power of processing negative emotions.

In the episode, I share how to think about and process negative emotion, what I teach my students about them, and the positive effect processing negative emotions has on your mental health.

Join me as I share my personal stories on processing emotions, and learn how to process your own negative emotions so they stop getting in the way of your relationships.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/53

On this episode of The Marriage Life Coach Podcast I talk about 20 life lessons that I've learned from Oprah.

In the episode, I share each of the life lessons and how they've helped shape my thoughts, life, and coaching over the years, and how to apply them to your life and your marriage now.

I know that not all of you love Oprah with the passion and devotion that I do, but I know you're going to get some really useful, eye opening thoughts and ideas from today's show so join us.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/52

On this episode of The Marriage Life Coach Podcast I talk about choice based love. It's kind of like unconditional love, but better.

In the episode, I share what choice based love is and why it's important to remember that we can have an impact on a situation that we're going through just by looking for any opportunity where we can make a choice.

Join me as I share a recent story that reminded me of the power of choice based love, and a story from my past that helped shape my thinking around it.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/51

On this episode of The Marriage Life Coach Podcast I dive deep into the topic of rejection sensitivity.

In the episode, I share about what rejection sensitivity is exactly, some of the signs of rejection sensitivity, and the difference between disagreement and rejection (and why they're important).

If you've ever avoided a disagreement for fear of being rejected, walked on eggshells, or you or your partner have an intense reaction to a disagreement, this episode is for you.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/50

On this episode of The Marriage Life Coach Podcast I talk about fresh starts and do overs and how powerful they can be in your marriage.

In the episode, I share what a do over is, the rules of do overs, and how and when to ask for one.

Join me as I share about this practice, the results I've seen in my coaching practice when couples request do overs, and how you can get amazing results in your marriage, too.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/49

On this episode of The Marriage Life Coach Podcast I am celebrating and reflecting on 2020, and looking forward to all 2021 will bring.

In the episode, I share why it's so important to celebrate (even the small things) and I dive into one of my favorite New Year's rituals: choosing a word for the year.

Join me as I share about this ritual, how it helps me stay focused and grounded throughout the year, and I even include prompts to help you choose your word for the year, too.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/48

On this episode of The Marriage Life Coach Podcast I am excited to have my hubby back on the show to share about our magical Christmas love story.

In the episode, we share five relationship lessons that we learned when we first started dating, and how those lessons have shaped our relationship into what it is now.

Join us as we delight in sharing our holiday love story, and have tons of fun.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/47

On this episode of The Marriage Life Coach Podcast we talk about Feelings Immunity - the idea that once you have done enough self development work or worked with a coach for a specific amount of time, that you will no longer experience negative emotion - and how it's actually a myth.

In the episode, I share that Feelings Immunity is a pattern that I keep seeing with my clients and even some of my coaching colleagues, and how and why it's so important to reframe that mindset. If you've ever felt this way, join me as we dive deeper into this topic.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/46

On this episode of The Marriage Life Coach Podcast we talk about loving bigger, what exactly that means, and how to cultivate a loving culture in your marriage.

In the episode, I share a story from early on in my marriage when my husband poured love into some pain that I was feeling, and how it really shifted things for me. We're going to dive into the actions and the mindsets of a five star marriage culture where loving bigger is the standard and how it can transform your marriage.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/45

On this episode of The Marriage Life Coach Podcast I reveal the ultimate gift giving hack to keep the peace in your marriage this holiday season.

In the episode, I talk about deciding what to prioritize: satisfaction or surprise, and how having a clear choice can help all of your gift giving woes. If you have ever been disappointed by a gift you got from someone you love, or have ever seen the face of disappointment when you gave someone a present, you will find this episode so incredibly useful.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/44