Next Level Human

The MATADOR Study- Episode 34

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The MATADOR Study (Minimizing Adaptive Thermogenesis And Deactivating Obesity Rebound) was published in volume 42 of 2018 in the International Journal of Obesity. This Podcast goes through the details lending credibility to the idea of intermittent energy restrictions and metabolic toggling.

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Next Level HumanBy Jade Teta
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