Does anyone actually read the show notes?

It's kinda boring until the end.

The final ego episode

Neapolitan ice cream and chap stick.

Dan talks about the 4 biggest mistakes he sees youth athletes make. (This episode has nothing to do with beef, so the pun only works on one level :(

How to not be a dick :)

We talk about training progression and it's potential.....zzz....zzz....zzz....zzz

(Don't worry it's not boring I'm just tired)

It's a dense one, but Dan and I mess up enough to make it fun.

A ridiculously high-level overview of what could be (and have been) 50+ episodes on training.

How to pick the right tools for the job.