There's experts, and then there's Bo Foreman. Did you remember to floss?

You guys had better like this one or else.

Big news and a gut check on your favorite topic.

Does anyone actually read the show notes?

It's kinda boring until the end.

The final ego episode

Neapolitan ice cream and chap stick.

Dan talks about the 4 biggest mistakes he sees youth athletes make. (This episode has nothing to do with beef, so the pun only works on one level :(

How to not be a dick :)

We talk about training progression and it's potential.....zzz....zzz....zzz....zzz

(Don't worry it's not boring I'm just tired)