The Melanie Avalon Biohacking Podcast

By Melanie AvalonAlternative Health Health & Fitness Nutrition

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Typical duration
82 min
per episode

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The Melanie Avalon Biohacking Podcast episodes

December 29, 2023 #230 - Best Of 2023 (Part 2): Dave Asprey, Tony Horton, Dr. Gabrielle Lyon, Marion Nestle, Daniel Vitalis, Dr. Loretta Breuning, Izabella Wentz,, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part2
IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group at for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz
Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!
DANGER COFFEE: Danger Coffee is clean, mold-free, remineralized coffee created by legendary biohacker Dave Asprey, and engineered to fuel your dangerous side! Get 10% off at melanieavalon.com/dangercoffee with the code MELANIEAVALON!
SUNLIGHTEN: Get up to $200 off and $99 shipping (regularly $598) with the code MELANIEAVALON at melanieavalon.com/sunlighten. Forward your proof of purchase to [email protected], to receive a signed copy of what when wine!
MELANIE AVALON’S CLOSET: Get all the clothes, with none of the waste! For less than the cost of one typical outfit, get unlimited orders of the hottest brands and latest new styles, shipped straight to you, with no harsh cleaning chemicals, scents, or dyes! Plus, keep any clothes you want at a major discount! More clothes for you, less waste for the planet get a free month at melanieavalonscloset.com!
Being Triggered
The Melanie Avalon Biohacking Podcast Episode #194 - Dave Asprey
Corn Syrup and Sugar
The Melanie Avalon Biohacking Podcast Episode #199 - Marion Nestle
All Food is Living Creatures
The Melanie Avalon Biohacking Podcast Episode #221 - Daniel Vitalis
Matriarchies and Patriarchies
The Melanie Avalon Biohacking Podcast Episode #192 - Loretta Breuning, Ph.D.
Wine and the Brain
The Melanie Avalon Biohacking Podcast Episode #188 - Dr. Marc Milstein
Is Adrenal Fatigue Real?
The Melanie Avalon Biohacking Podcast Episode #206 - Izabella Wentz
Muscle Confusion
The Melanie Avalon Biohacking Podcast Episode #223 - Tony Horton
Pheromones
The Melanie Avalon Biohacking Podcast Episode #201 - Jackie Higgins
Strength vs. Mass
The Melanie Avalon Biohacking Podcast Episode #158 - Dr. Gabrielle Lyon
Subjugation of Women Through Fasting or Thinness
The Melanie Avalon Biohacking Podcast Episode #182 - Steve Hendricks
Silence
The Melanie Avalon Biohacking Podcast Episode #202 - Leigh Marz & Justin Zorn

Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com

Advertising Inquiries: https://redcircle.com/brands
1 hr 24 min
December 22, 2023 #229 - Best Of 2023 (Part 1): Dr. Gabor Maté, Dr. Joel Kahn, Dr. Terry Wahls, Thomas DeLauer, Ben Azadi, Dr. Caroline Leaf, Kris Gethin, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part1
IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318!
Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!
LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a sample pack with any purchase!
DANGER COFFEE: Danger Coffee is clean, mold-free, remineralized coffee created by legendary biohacker Dave Asprey, and engineered to fuel your dangerous side! Get 10% off at melanieavalon.com/dangercoffee with the code MELANIEAVALON!
MELANIE AVALON’S CLOSET: Get all the clothes, with none of the waste! For less than the cost of one typical outfit, get unlimited orders of the hottest brands and latest new styles, shipped straight to you, with no harsh cleaning chemicals, scents, or dyes! Plus, keep any clothes you want at a major discount! More clothes for you, less waste for the planet get a free month at melanieavalonscloset.com!
Generational Trauma and Raising Kids While Working
The Melanie Avalon Biohacking Podcast Episode #191 - Dr. Gabor Mate
Uncleared Infections Cause Autoimmunity
The Melanie Avalon Biohacking Podcast Episode #207 - Terry Wahls
The Myth Of Recycling
The Melanie Avalon Biohacking Podcast Episode #190 - Matt Simon
The Role Of LP(a) in Heart Disease
The Melanie Avalon Biohacking Podcast Episode #218 - Dr. Joel Kahn
Fasting, Sleep, and the Sexes in Bodybuilding
The Melanie Avalon Biohacking Podcast Episode #186 - Kris Gethin
Managing the Mind for Longevity
The Melanie Avalon Biohacking Podcast Episode #212 - Dr. Caroline Leaf
The Infamous Seed Oil Allergy Card
The Melanie Avalon Biohacking Podcast Episode #163 - Ben Azadi
Do Women Burn Fat More Efficiently Than Men?
The Melanie Avalon Biohacking Podcast Episode #197 - Thomas DeLauer
The Importance Of Sleep For Immunity After Vaccination
The Melanie Avalon Biohacking Podcast Episode #181 - Dr. Heather Moday
Preventing Cavitation After Oral Surgery
The Melanie Avalon Biohacking Podcast Episode #210 - Dr. Dominik Nischwitz
Finding Your Power As A Woman
The Melanie Avalon Biohacking Podcast Episode #213 - Charlotte Fox Weber

Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com

Advertising Inquiries: https://redcircle.com/brands
1 hr 29 min
December 15, 2023 #228 - Moha Bensofia (Mendi): Mendi Neurofeedback Device, Brain Strengthening, Training The Prefrontal Cortex, Improving Mental Focus, Emotional Stability, ADHD, PTSD, Anxiety, & Depression, Optimizing Performance, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/neurofeedback
IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group at for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz
Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare!
Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!
BLISSY: Get cooling, comfortable, sustainable silk pillowcases to revolutionize your sleep, skin, and hair! Once you get silk pillowcases, you will never look back! Get Blissy in tons of colors, and risk-free for 60 nights, at blissy.com/melanieavalon, with the code MELANIEAVALON for 30% off!
DANGER COFFEE: Danger coffee is clean, mold-free, remineralized coffee created by legendary biohacker Dave Asprey, and engineered to fuel your dangerous side! Get 10% off at melanieavalon.com/dangercoffee with the code MELANIEAVALON!
SUNLIGHTEN: Get up to $200 off and $99 shipping (regularly $598) with the code MELANIEAVALON at melanieavalon.com/sunlighten. Forward your proof of purchase to [email protected], to receive a signed copy of What When Wine!
The Melanie Avalon Biohacking Podcast Episode #38 - Connie Zack
The Science Of Sauna: Heat Shock Proteins, Heart Health, Chronic Pain, Detox, Weight Loss, Immunity, Traditional Vs. Infrared, And More!
Go to mendi.io and use the code MELANIE20 for 20% off a Mendi device!
Moha's Personal Story
Philosophy About Money
The Beginning Of Mendi
Moha's Experience With The Device
Learning To Use Mendi
Training The Prefrontal Cortex
EMF Exposure
Using Mendi While Distracted
Caffeine, Sleep Deprivation, And IQ
Strengthening Yourself With Mendi
Mental Health Of The World
NASA Using Mendi

Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com

Advertising Inquiries: https://redcircle.com/brands
1 hr 9 min
December 08, 2023 .#227 - Dan Levitt: Atoms From The Big Bang To Dinner, Mitochondrial Evolution, Photosynthesis And Snowball Earth, Women In Science History, Innate Plant Intelligence, CERN Particle Research, The Search For Alien Life, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/atoms
IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz
Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare!
Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!
BLISSY: Get cooling, comfortable, sustainable silk pillowcases to revolutionize your sleep, skin, and hair! Once you get silk pillowcases, you will never look back! Get Blissy in tons of colors, and risk-free for 60 nights, at blissy.com/melanieavalon, with the code MELANIEAVALON for 30% off!
LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a sample pack with any purchase!
Dan's Story
Writing The Book
Creating Documentaries; How Accurate Are They?
The Dramatic Story Of The Big Bang
Cognitive Biases In Science
Radiation From The Big Bang
Discovering Cosmic Rays
Marie Curie And Other Early Scientists
Deuterium Depletion
The Evolution Of Mitochondria
Maternal Mitochondria
The Great Oxygen Event
Photosynthesis And Plant Enzymes
Has There Been Multiple Mass Extinctions On Earth?
Women's Roles In Science And Research
Junk DNA
Innate Plant Intelligence
The Inspiration For The Book
The Melanie Avalon Biohacking Podcast Episode #182 - Steve Hendricks
CERN And The Fabric Of Reality
The Search For Alien Life

Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com

Advertising Inquiries: https://redcircle.com/brands
1 hr 42 min
December 08, 2023 #227 - Dan Levitt: Atoms From The Big Bang To Dinner, Mitochondrial Evolution, Photosynthesis And Snowball Earth, Women In Science History, Innate Plant Intelligence, CERN Particle Research, The Search For Alien Life, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/atoms
IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz
Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare!
Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!
BLISSY: Get cooling, comfortable, sustainable silk pillowcases to revolutionize your sleep, skin, and hair! Once you get silk pillowcases, you will never look back! Get Blissy in tons of colors, and risk-free for 60 nights, at blissy.com/melanieavalon, with the code MELANIEAVALON for 30% off!
LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a sample pack with any purchase!
Dan's Story
Writing The Book
Creating Documentaries; How Accurate Are They?
The Dramatic Story Of The Big Bang
Cognitive Biases In Science
Radiation From The Big Bang
Discovering Cosmic Rays
Marie Curie And Other Early Scientists
Deuterium Depletion
The Evolution Of Mitochondria
Maternal Mitochondria
The Great Oxygen Event
Photosynthesis And Plant Enzymes
Has There Been Multiple Mass Extinctions On Earth?
Women's Roles In Science And Research
Junk DNA
Innate Plant Intelligence
The Inspiration For The Book
The Melanie Avalon Biohacking Podcast Episode #182 - Steve Hendricks
CERN And The Fabric Of Reality
The Search For Alien Life

Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com

Advertising Inquiries: https://redcircle.com/brands
1 hr 53 min
December 01, 2023 #226 - Dr. Matthew Lederman: Forks Over Knives, Wellness To Wonderful, Setting Warm Boundaries, Meeting Our Needs, Social Connection Vs. Narcissism, Threat Physiology, The Ducks Meter, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wellnesstowonderful
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon
Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's App At melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare!
Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist!
LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At Lomi.Com/Melanieavalon With The Code MELANIEAVALON!
DANGER COFFEE: Danger Coffee Is Clean, Mold-Free, Remineralized Coffee Created By Legendary Biohacker Dave Asprey, And Engineered To Fuel Your Dangerous Side! Get 10% Off At melanieavalon.com/dangercoffee With The Code MELANIEAVALON!
SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At melanieavalon.com/sunlighten. Forward Your Proof Of Purchase To [email protected], To Receive A Signed Copy Of What When Wine!
The Melanie Avalon Biohacking Podcast Episode #38 - Connie Zack
The Science Of Sauna: Heat Shock Proteins, Heart Health, Chronic Pain, Detox, Weight Loss, Immunity, Traditional Vs. Infrared, And More!
Matthew's Back Story
The 9 Pillars Of Wellness
How Do You Define Wonderful?
Threat Physiology And Safety Physiology
Being On Alert For Threats
Is Everything We Do Needs Driven?
Is Kindness An Evolutionary Drive?
The Problem With Narcissism Labels
Setting Warm Boundaries
The Duck's Meter
Resistance To A-Pillar
Careers And Levels Of Satisfaction

Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com

Advertising Inquiries: https://redcircle.com/brands
58 min
November 24, 2023 #225 - Sean Wittenberg (Safe Catch): Safe Fish Consumption, Mercury Toxicity, Farmed Vs. Wild Fish, Fish Fraud, The Carbon Footprint Of Fish, Safer Fishing & Labor Practices, Ocean Pollution, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/safecatch
Go To safecatch.com And Use Code MELANIEAVALON And Get 20% Off Sitewide!
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon
Text AVALONX To For A One Time 20% Off Code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's App At melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare!
Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist!
LMNT: We Have Some Exciting News To Share… Grapefruit Salt Is Officially A Permanent Flavor And Is Now Available Year Round. For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase!
LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At lomi.com/melanieavalon With The Code MELANIEAVALON!
MELANIE AVALON’S CLOSET: Get All The Clothes, With None Of The Waste! For Less Than The Cost Of One Typical Outfit, Get Unlimited Orders Of The Hottest Brands And Latest New Styles, Shipped Straight To You, With No Harsh Cleaning Chemicals, Scents, Or Dyes! Plus, Keep Any Clothes You Want At A Major Discount! More Clothes For You, Less Waste For The Planet Get A FREE MONTH At melanieavalonscloset.com!
Intermittent Fasting
Sean's Backstory
FDA's Shortcoming
Protecting The Most Vulnerable With Safe Catch Products
The Risk To Pregnant Woman And The Baby
How Did The Ocean Get Contaminated?
Methyl Mercury
Accumulating Mercury In Fish
It's A Worldwide Problem
Improving Fishing And Labor Practices
Thailand's Market
Does Mercury Hurt Fish?
Testing The Catch
Variance In Salmon And Other Species
The Mercury Calculator
Farmed Vs Wild Fish; Which Is Healthier?
Safe Catch Processing
Fish Fraud
Honey Laundering
Getting A "Green Card"
The Problem With Swordfish
The Carbon Load Of Fish
Radiation Testing
Histamine Testing
Salt-Free Fish
Check Out purecravings.com For All Your Pets Needs!

Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com

Advertising Inquiries: https://redcircle.com/brands
2 hr 6 min
November 17, 2023 #224 - Forrest Smith (Kineon Labs): NIR And Red Light Therapy, Effective Pain Relief, Sexual Health & Menstrual Pain, Reducing Chronic Inflammation, Treating Brain Tissue, Improving Depression & Anxiety, Optimizing Thyroid Function, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/kineon
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IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
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FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
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Forrest's Personal Story
Photobiomodulation
Pain Management With The Device
Chronic Inflammation
Long COVID
Stacking PRP And STEM Cells With Laser Therapy
Cardiac Tissue
Brain Tissue And Health
Depression And Anxiety, Mood Boosting
Optimizing The Light Exposure
The Photoreceptors In Our Cells
Fat Mobilization
The Response Curve
Using The Device
Treating Your Gut
Sexual Health & Menstrual Pain
Hair Growth
Thyroid Function

Our Sponsors:
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1 hr 29 min
November 10, 2023 #223 - Tony Horton: The Evolution of P90x, Surviving Vs. Thriving, The "New Haters”, What You Can And Cannot Do, The Role Of Intuition, Learning To Change, Finding Your Purpose, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/tonyhorton
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist!
AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon
Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare!
LMNT: We Have Some Exciting News To Share… Grapefruit Salt Is Officially A Permanent Flavor And Is Now Available Year Round. For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase!
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The Big Picture: 11 Laws That Will Change Your Life
Finding Your Purpose
Tony's Life Purpose
Doing Things For The Right Reason
Knowing What You Can And Cannot Do
Thriving Through Adversity
How The Health And Fitness Industry Has Changed
Scheduling And Time Management
Learning New Lessons At Any Age
Why Do People Gravitate To Certain Types Of Exercise? Why Do Some People Hate It?
Surviving Vs. Thriving
Powersync 60 (Designed For Women)
How Is The Exercise Calendar Designed For Women's Cycle?
The Role Of Intuition For Exercise Intensity
The New Haters

Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com

Advertising Inquiries: https://redcircle.com/brands
1 hr 30 min
November 03, 2023 #222 - Craig Emmerich: Carnivore & Keto Diets, Lyme Disease, Addressing Chronic Pain, Why Not To Add Dietary Fat, Inflammatory Markers, Personal Fat Threshold, Gluconeogenesis & Rabbit Starvation, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/craigemmerich
Go To melanieavalon.com/ketoadapted With Code Melanieavalon To Save 10% Off Site Wide!
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist!
AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon
Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare!
BLISSY: Get Cooling, Comfortable, Sustainable Silk Pillowcases To Revolutionize Your Sleep, Skin, And Hair! Once You Get Silk Pillowcases, You Will Never Look Back! Get Blissy In Tons Of Colors, And Risk-Free For 60 Nights, At blissy.com/melanieavalon, With The Code Melanieavalon For 30% Off!
DANGER COFFEE: Danger Coffee Is Clean, Mold-Free, Remineralized Coffee Created By Legendary Biohacker Dave Asprey, And Engineered To Fuel Your Dangerous Side! Get 10% Off At melanieavalon.com/dangercoffee With The Code MELANIEAVALON!
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The Melanie Avalon Biohacking Podcast Episode #38 - Connie Zack
The Science Of Sauna: Heat Shock Proteins, Heart Health, Chronic Pain, Detox, Weight Loss, Immunity, Traditional Vs. Infrared, And More!
Carnivore For Weight Loss
The Melanie Avalon Biohacking Podcast Episode #138 - Maria Emmerich
Craig's Personal Story
Lyme Disease Diagnosis
Treating Chronic Lyme
Tick Testing
How Does Carnivore Help Inflammatory Disease?
Antinutrients
Testing Inflammatory Markers
Absorbing Iron From Animal Products
Why Don't We Crave Organ Meats?
The Melanie Avalon Biohacking Podcast Episode #4 - Paul Saladino, MD
Selective Eating In Animals
Kid's Palates
Is There Such Thing As Too Much Fat In Keto?
Personal Fat Threshold
Where Does Insulin Resistance Start?
Is Gluconeogenesis Demand Or Substrate Driven?
Carnivore For Weight Loss
Beef & Eggs
Cholesterol & Metabolic Testing
The Melanie Avalon Biohacking Podcast Episode #218 - Dr. Joel Kahn
Raising Kids Within A Carnivore Lifestyle

Our Sponsors:
* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your entire order. https://www.trudiagnostic.com

Advertising Inquiries: https://redcircle.com/brands
1 hr 15 min

About The Melanie Avalon Biohacking Podcast

From the publisher's feed

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to…