Life throws curveballs on a regular basis, doesn't it? And as a therapist people expect me to know how to handle things peacefully and with ease. Um, not always. In this episode you'll get a glimpse into my messy life, as I negotiate a huge transition, as gracefully as possible. Listen as I process the mess and define some action steps that I plan to take, to care for my mental health right now. If you are in the messy middle of any type of transition, I hope this episode helps!

Thanks for listening and for your really thoughtful reviews. Your support means a lot to me!

I'm HIRING!

Take Out Therapy is hiring a part time virtual assistant familiar with the structure of online business, podcast production and memberships. I need a big picture thinker who cares about this project and is willing to help me get things organized, systemized and automated where possible. Kajabi experience and online business training and knowledge a must. Get in touch if your skills might be a match for my business. [email protected]

**Links and Resources**

FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE. 

Website: www.takeouttherapy.com

Join Take Out Therapy Club https://www.takeouttherapy.com/club

Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm

Work With Rebecca:https://www.takeouttherapy.com/about