The Mileage Podcast

The Mileage Podcast

By Yowana

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to y... more

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Best of The Mileage Podcast

The most played episodes among Podcast App listeners.

  1. Number 1: The Only 5 Workouts You Need to Get Faster

    Track your mileage on the Supwell app, home of the most supportive community for dedicated runners: https://apps.apple.com/us/app/supwell/id6753905424 Here are the 5 most important runs you can do to get faster at the marathon, half marathon, 10k or 5k. 0:00 Intro 1:09 Workout 1: Aerobic Run 5:07 Workout 2: The Long Run 11:26 Workout 3: Tempo Run 13:47 Workout 4: Strength Reps (Shoutout Hanson) 21:28 Workout 5: Hill Sprints Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    29min
    Listen Later
  2. Number 2: I Tested the Sub-2 Hour Marathon Shoe | Adidas Pro Evo 3 Review

    Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 The Adidas Pro Evo 3 is the shoe used by Yomif Kejelcha and Sabastian Sawe to run sub-2 marathons this year. Here are my thoughts on it. 0:00 Intro 0:20 Overview 1:05 Compared to Previous Generations 2:26 Major Changes 4:48 Ride 6:55 Weight 8:17 Downsides 13:14 Outsole 13:53 Final Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    19min
    Listen Later
  3. Number 3: This Might be the Best Max Cushion Shoe of 2026 | Mizuno Sky Prime Review

    Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 The Mizuno Sky Prime is an all new max cushioned model designed for comfort and bounce. Here are my initial thoughts. 0:00 Intro 0:12 Background 1:05 Testing 1:58 Specs & Ride 5:30 Who It's Best For Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    10min
    Listen Later
  4. Number 4: I Tested the $120 Marathon Training Shoe | Anta Zone 2 First Run Review

    Find these shoes and others on the Supwell app, the best shoe deals on the market: https://apps.apple.com/us/app/supwell/id6753905424 Here are my initial thoughts on the Anta Zone 2, a $120 training shoe. Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    20min
    Listen Later
  5. Number 5: TYR Valkyrie Elite 2 First Run Review

    Find these shoes and others on the Supwell app, the best shoe deals on the market: https://apps.apple.com/us/app/supwell/id6753905424 0:00 Intro & Background 5:57 Specs 7:50 Fit & Feel 9:48 Running in the Valkyrie 2 21:04 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    29min
    Listen Later

The Mileage Podcast episodes:

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How many episodes does The Mileage Podcast have?

The podcast currently has 636 episodes available.

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