The Mindful Movement Podcast and Community

By Sara and Les Raymond

What's The Mindful Movement Podcast and Community about?

Welcome to the Mindful Movement Podcast, the show for those who want join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn actionable advice from experts on how to live mindfully and help others do the same.

4.5
161 ratings

Download our free app to listen on your phone

LAST EPISODE

Breathing AS Medicine: Inte...

03.21.2021

In this episode Les chats with Erin Johnson from Pilatesartistry.com. Listen in to hear how Erin is using breath practices to reverse a history of asthma and how she is integrating what she has learned to her clients programs. About ...

The Mindful Movement Podcast and Community episodes: