The Mindset Meditation Podcast

By The Mindset IndustriesHealth & Fitness Mental Health

The Mindset Meditation Podcast episodes

September 22Manifest Abundance | "I Am" Affirmations & Law of Attraction
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:
Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
12 min
September 20Breathing Exercise for Anxiety | Breathe Easy & Relieve Stress
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:
Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
4 min
September 18Powerful Morning Affirmations | "I Am" Guided Meditation for Success
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:
Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
4 min
September 16Guided Sleep Meditation | Sleep Powerfully Through the Night
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:
Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
35 min
September 14Guided Visualization for Positive Energy | A Revitalising Journey
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
14 min
September 12Morning Spiritual Healing | Guided Meditation for Inner Peace
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
4 min
September 10Mindfulness Meditation for Beginners | Invite Peace to the Now
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
3 min
September 08Morning Routine Meditation | Setting Up a Successful Day
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
5 min
September 06Rejuvenating Morning Meditation | Wake Up with Positive Energy
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
6 min
September 04Powerful Morning "I Am" Affirmations | Start Your Day with Confidence
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
11 min

About The Mindset Meditation Podcast

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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music,…