The Mindset Meditation Podcast

By The Mindset IndustriesHealth & Fitness Mental Health

The Mindset Meditation Podcast episodes

August 13Guided Meditation for Self Discovery | Unlocking The Real You
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
13 min
August 11Theta Binaural Beats | Guided Meditation for Deep Presence & Focus
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
10 min
August 09Guided Meditation for Beginners | Morning Gratitude & Inner Peace
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
12 min
August 07"I Am" Affirmations for Success | Believe In Your True Potential
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
10 min
August 05Guided Meditation to Let Go | How to Stop Taking Things Personally
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
12 min
August 035-Minute Anxiety Relief | SOS Panic Attack Management Meditation
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
5 min
August 01Morning Motivation Meditation | Reactivating Your Inner Ambition
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
13 min
July 30Rainbow Visualization Meditation | Balance Your Energy & Calm Your Mind
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
12 min
July 28Morning Gratitude Affirmations | Grounding Meditation for Earth Connection
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
8 min
July 26Guided Meditation for Self Acceptance | Overcoming Self Abandonment
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.
How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by wiggling and relaxing your toes.
Rotate your ankles and relax your feet.
Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.

Connect with our Community:

Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=
YouTube: https://bit.ly/2RnSdjS

Please share this episode with a family member or friend who might need a moment of peace today.
Hosted on Acast. See acast.com/privacy for more information.
13 min

About The Mindset Meditation Podcast

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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music,…