High Performance Health

The Miracle of Melatonin (Sleep Hormone + More)


Listen Later

We have known about the benefits of using melatonin as a sleep aid for some time…

 

But did you know that it has advantages beyond just using it to get a great night’s sleep?

 

Numerous studies show that melatonin can be beneficial for helping with seasonal affective disorder, hormone regulation, and much more!

 

Join me on today’s #CabralConcept 2694 to learn more about the miracle of melatonin and how it can help with more than just sleep (plus, what dosages work best for safe long-term use) - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2694

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

...more
View all episodesView all episodes
Download on the App Store

High Performance HealthBy Dr. Stephen Cabral

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

9 ratings


More shows like High Performance Health

View all
The Heidi St. John Podcast by Heidi St. John

The Heidi St. John Podcast

3,758 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,882 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,233 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,000 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,178 Listeners

The Doctor Youn Show by Dr. Anthony Youn

The Doctor Youn Show

1,150 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,703 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,940 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,483 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,773 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

211 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,290 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,416 Listeners

West Wellness & Longevity by Tara West

West Wellness & Longevity

41 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,146 Listeners