Trauma is a part of being a human and can definitely be a part of a mixed faith relationship. Leah Davidson joins us on todays episode to teach us all about trauma. Leah Davidson is a Certified Life Coach, Professional Resilience Coach and Consultant. She is also a registered Speech Language Pathologist and has spent over two decades working in the area of Traumatic Brain Injury. She is also certified in Pain Reprocessing Therapy, EFT, and Breathwork. As the host of the Building Resilience Podcast and the creator of the Advanced Training for Nervous System Resilience, Leah focuses on helping people learn to befriend their nervous system, manage their mindset and cultivate resilience. She is also passionate about teaching others how to resolve and prevent burnout, stress, and compassion fatigue. Leah lives in Toronto, Ontario, Canada with her husband Rob and they have a blended family with 5 children. She loves to learn, grow, hike, read, travel and spend time with friends and family.
In this episode you will learn:
What is trauma?
How can I heal from it?
How to support someone who is experiencing trauma.
A magical tool that will help you to destress.If you would like to connect with Leah, here are her links:
Website: www.leahdavidsonlifecoaching.com
Instagram:@leahdavidsonlifecoaching
Facebook: @leahdavidsonlifecoaching
Podcast: Building Resilience
Nervous System Resilience Roadmap: https://leahdavidsonlifecoaching.com/nsr-roadmap