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Eva Chen is a recognizable face and name to many. She began her career as a magazine editor and has since become the head of fashion partnerships at Instagram. Not only that but she hosts shows like Next in Fashion and has written many children's books – and it just so happens her newest one comes out today!
Eva is a delight. She is authentic as she shares her career and regular busy mom life – including what her daily life looks like in New York City – I loved to hear about her experiences as a wife, mom, friend, and business powerhouse. You are going to love hearing from her.
Time codes:
1:00 Family life in New York City
1:20 Getting a family dog
2:45 School pickup
13:17 Finding your own beehive instead of village and how to create one
15:49 Social media is moving away from a super manicured, perfect mom stereotype and showing more of the authentic side of parenting.
16:50 Why she does not compare her life to anyone elses.
21:26 Why Eva is all about low maintenance friendships during this season of her life
22:58 How to be transparent in relationships and let other people help you when you need it
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Artist Morgan Harper Nichols has inspired millions of people with her poetry, music, artwork, and affirmations. In this conversation from December of 2022, Morgan shares what it was like to find out that she is on the autism spectrum at the age of 31. In addition to that, Vanessa shares her experience getting an ADHD diagnosis last year. They both share their journeys of self discovery since those diagnoses. Listen to this episode to hear why Morgan chose to write a book about finding peace and her practical tips for everyday life. Since recording this episode Morgan has continued to share her words and art with the world as well as go back to school to earn her Master's Degree. Congrats Morgan!
Morgan shares daily affirmations and encouragement on Instagram @thestorytellerco and @morganharpernichols
Time codes:
2:59 A favorite photo of her family that captures an everyday magical moment
5:32 Morgan's journey of finding out she was on the autism spectrum
7:25 How she finds time to create art
8:20 Where Peace is a Practice came from
10:47 Morgan's motherhood experience
17:07 How breathwork can change your life
19:52 Morgan's boundaries with social media
22:24 Autism and social events
34:18 Different communication styles
38:08 Why Morgan loves to journal
42:36 A recent family photo that has become a favorite
44:43 Photo organization tips
47:24 What is next for Morgan
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Since Hannah Neeleman of Ballerina Farm was on the podcast in May of 2023 a lot has changed! She is expecting her eighth child very soon and has grown her follower count from 2 million to more than 8 million.
She not only competed in the Mrs. America pageant, but she won! An amazing clip of her talking on stage about the empowering beauty of childbirth went viral. And as of today, she is just weeks away from delivering her 8th child! And she competes in Mrs World in January. I don't know how she does it! But more than 8 million people get to follow along on Instagram and TikTok as she shares her idyllic life at Ballerina Farm, catching glimpses of her daily life on the farm milking the cows, making gorgeous sourdough bread, and cooking with her kids.
Hannah was so lovely and generous when we recorded this episode – sharing her journey from Julliard and the big city to farming in the small town of Kamas, Utah. She truly is one of the nicest people I know–and one of the most patient. You're just going to love hearing from her and what is next for Ballerina Farm!
Time codes:
2:20 Hannah's childhood in the flower shop and being homeschooled
4:03 How she ended up dancing at Juilliard
5:28 Hannah's first pageant and why she started doing them
7:43 Getting married and living in New York City
10:16 Why they started Ballerina Farm with pigs
15:07 Getting the kids involved on the farm
16:53 Being real on social media
24:06 Hannah and Daniel on having more kids
26:45 The experience of birth
31:56 Date night and screen time
41:00 Beauty in imperfect photos
43:11 What's next for Ballerina Farm
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Unlock the secrets to a restful night's sleep for both parents and little ones with Toddler Sleep Coach Jessica Berk on this episode of "Enter the Chat." If you're struggling with bedtime battles, midnight wake-ups, or nightmares, Jessica has the answers you've been searching for. As a certified sleep expert, she has successfully guided countless families in establishing and maintaining effective sleep routines. From toddlers to older kids, Jessica shares invaluable insights on making bedtime a breeze. Plus, she unveils a foolproof plan for holiday travel, ensuring a seamless return home. Dive into this must-listen episode for practical tips on addressing common sleep issues and reclaiming peaceful nights for your entire family.
Time codes:
2:41 What is the best age to move a child from the crib to a bed?
4:09 Playing musical beds every night and how to create new habits
5:43 How are your kids falling asleep at bedtime?
9:00 Handling things at bedtime around 7 PM is a lot more doable then waking up in the middle of the night
15:48 What to do about monsters under the bed and other nightmares
20:15 The best universal bedtime and why it is important
20:54 How to get older kids to go to bed at a reasonable time
21:30 What to do about siblings that share a room and keep each other up talking at night
24:27 The average amount of sleep every age group should be getting
25:12 The best ways to handle holiday travel and not mess up sleep routines
29:21 Free toddler sleep masterclass
Use code: MOMFORCE for 20% off your first Chatbooks order!
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Jessica's FREE Toddler Sleep Course
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Stephanie Nielson began sharing her life in 2005 through her blog the NieNie Dialogues, she centered her writing on home life and motherhood. Then in 2008, she was in a fiery plane crash with her husband Christian. They both survived but she was badly burned over more than 80 percent of her body. She then wrote her New York Times bestseller, "Heaven is Here" about the entire experience.
During our conversation, Stephanie shares what life looks like now that kids are growing up and moving out of the house, what daily little things make all the difference in creating a happy home, and how simplicity is key to making holiday time extra special. Stephanie is a delight and inspiration – I know you will love hearing from her.
Time codes:
5:43 Seasons and the beauty of change
8:38 Why Stephanie's story has touched so many lives
13:24 How to turn a bad day around
18:11 Raising teenagers and young adults
21:42 Full circle moment for Stephanie with the Arizona Burn Center
34:38 The importance of documenting her family's life
Use code: MOMFORCE for 20% off your first Chatbooks order!
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Stephanie's Chatbooks Ad
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Dubbed "The Godfather" by Vanessa, Susan Peterson is a well known name in the entrepreneur world. Known for her super successful baby moccasin and bag brand, Freshly Picked. Susan started Freshly Picked at home with her sewing machine making every pair of leather shoes by hand. She started to grow and decided to go on Shark Tank. Since her appearance on the show years ago, she has built an incredible brand and is working on three more.
In this first ever live episode of the MomForce Podcast, Vanessa and Susan answer questions from a studio audience comprised of female founders and entrepreneurs. They touch on everything from handling the mental load at home to knowing when you need funding. Not only that but Susan emphasizes the value of mentorship, the reality of facing failures, and the importance of mental health in your journey. Listen in and be inspired!
Time codes:
02:54 The First Q4 Experience & Marketing with Kourtney Kardashian
5:32 Gifting Dad a Christmas Book Mishap
7:58 Making Genuine Connections
9:42 Finding Purpose in Business
12:25 The Fear of Failure
14:54 Advice for Moms Stepping into Entrepreneurship
19:15 Supporting Other Women's Businesses
20:46 The Hardest Part of Susan's Entreprenuer Life
23:20 Funding and Accountability in Business Growth
27:59 Starting a Business After 13 Years Home with 4 Kids
32:55 What Susan is Doing Next
Use code: MOMFORCE for 20% off your first Chatbooks order!
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Known as "The Car Mom", Kelly Stumpe is a go-to expert when it comes to finding the perfect car for your family. she provides invaluable insights such as the ideal car for accommodating multiple car seats, optimal trunk space, and top safety features in the event of a crash. Explore Kelly's expert advice as she addresses questions from our MomForce community, offering valuable tips on what features to prioritize when choosing a car and which models to avoid. Don't miss her verdict on the timeless minivan vs. SUV debate. Elevate your family's driving experience and learn a few new things before visiting your next car dealership.
Time codes:
2:35 What car should I buy for my family?
2:53 What car does Kelly drive?
5:38 SUV or minivan?
8:05 What carseats are best if you need to fit three across on one row
10:16 Safety mistakes people make when it comes to carseats
12:26 Used cars
14:35 Teen driver safety tips
19:45 How to be safe on the road
25:23 Camera roll organization
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If you've spent time on Instagram or Pinterest then you've likely seen Becki Owens work. She is one of the most sought-after interior designers, known for her warm and inviting aesthetic that millions have tried to replicate. She has countless product lines and collabs – and today she is answering some of your toughest design questions! Things like what do I do with this huge blank wall or what do I replace all my outdated lighting with!?
I know you will enjoy hearing about Becki's journey to where she is today, her family life, and the role motherhood plays in her day-to-day schedule. Join us as we delve into Becki's world, learn from her expertise, and gain inspiration for your own interior design projects. Whether you're a design enthusiast or a homeowner seeking practical advice, this episode has something for everyone.
Time codes:
5:40 Becki's personal style
8:22 How to find your style and stick to it in your home
9:22 How to do a color story for your home design
13:40 Following trendy decor
14:30 Becki's favorite scents for home
17:40 How she keeps her family as her number-one priority
21:45 What to do with a small bedroom closet
22:40 What to do with a giant blank wall
23:30 LVP or carpet in a basement with kids and dogs
36:50 Holiday family photos
Use code: MOMFORCE for 20% off your first Chatbooks order!
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Check out her lines with Pura and Sam's Club
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Do you ever leave a family gathering and think, "I feel like I missed the opportunity to have a real deep conversation and connection"? In the midst of mealtimes or festive get-togethers it can be easy to be swept up in the busy tasks of it all. In this episode, Vanessa sits down with her sisters Leah and Shelly to talk about Thanksgiving and how they are going to make it meaningful this year. From teaching teenagers the art of making the perfect homemade roll to playing old family videos in the background there are a ton of ideas shared in this episode that could work for you and your family.
Tune in to hear how to make your upcoming family get-togethers meaningful and fun!
Time codes:
1:00 Thanksgiving plans
2:15 Talking to teenagers and young adults
3:15 Crafting at family get-togethers
4:05 Gingerbread houses and games
5:15 Conversation cards
6:30 Old family videos
7:00 Sprinkle Chatbooks around the house for relatives to look at
8:00 Watching old videos can be a healing and restorative experience, especially as kids get older.
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Brittney Hanks of Home & Kind is known for her mom hacks in the kitchen and around the house for DIY projects. During this conversation, she teaches us how to shave off major time when it comes to prepping school lunches in bulk. (mindblown!) Not only that but she is saving dinnertime with her new cookbook, One Stop Costco Meals. She shares her greatest Costco buys, what she considers a waste of money, and what special items to watch out for the next time you are shopping.
Vanessa and Brittney dive deep into parenting, discussing strategies for combating burnout, the significance of nurturing hobbies as a mom, and effective ways to manage overwhelming moments.
6:15 Favorite "mom hacks"
9:40 School lunch hack
12:15 Costco versus Sam's Club
15:00 One-stop meals
18:00 Where you can overspend at Costco
19:00 Best bang for your buck Costco meals
21:30 What to buy at Trader Joe's
23:00 Trader Joe's cookbook coming out next
24:40 Favorite Things party ideas
28:15 What to do when you are burned out as a parent
38:00 Photo organization
Use code: MOMFORCE for 15% of your next Chatbooks order!
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