Do you ever wonder why you keep repeating the same financial patterns despite knowing better? That feeling of being stuck in a money rut isn't random – it's likely caused by subconscious money blocks secretly running the show behind the scenes.

As we explore in this eye-opening episode, your subconscious mind controls a staggering 95% of your decisions and behaviors around money. These deep-seated beliefs were largely programmed during childhood or even inherited through generations, creating an invisible framework that determines how you interact with money today. The truth is, no matter how much conscious knowledge you have about budgeting or investing, if your subconscious is working against you, you'll keep hitting the same financial walls.

Ready to break free from your money blocks and create the financial life you deserve? This episode gives you the tools to start that transformation now.

xoxo,
Rachel
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The recent market volatility has many investors feeling anxious as major indices have dropped by 14%. But what if I told you that market downturns actually create some of the best wealth-building opportunities?

When markets tumble, our emotions tempt us to make destructive financial moves. Panic selling locks in losses. Trying to time market bottoms proves futile even for experts. Halting investments means missing chances to buy assets at discount prices. These emotional reactions undermine wealth creation far more than market fluctuations themselves.

Remember that market volatility is not just normal – it's necessary for creating the long-term returns that build wealth. By focusing on what you can control and maintaining perspective, you can transform these uncertain periods from times of anxiety into opportunities for financial growth. 

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

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Your nervous system might be secretly sabotaging your financial goals. Rebekah Liger, a trauma-informed master money and mindset coach, brings remarkable clarity to why so many of us hit the same money ceiling repeatedly despite our best efforts.

Growing up below the poverty line with a single mother and six siblings, Rebecca's early money story was defined by scarcity, fear, and government assistance. She shares how becoming a teen mom herself led to repeating these patterns until she discovered the link between her nervous system and her financial reality.

Ready to reset your financial thermostat and create a healthier relationship with money? This episode provides actionable insights to help you recognize and rewrite the unconscious patterns controlling your financial life.

Check out Rebekah on Instagram

Listen to her podcast

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

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Are you tired of feeling overwhelmed every time you walk into the grocery store? In this episode, I share my personal journey towards transforming our grocery budget—slashing it by $500 a month and regaining control over our finances. Discover how I transitioned from seeing grocery shopping as a daunting task to embracing it as an empowering process that actively contributes to our family's financial health. 

Join me today as I introduce you to my SHOP Method, a simple yet effective system focused on saving time and reducing financial stress. From learning to shop your own shelf and cut waste to strategic meal planning and the magic of online grocery ordering, you will find practical strategies to adopt immediately. 

And, check out my special offer HERE

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

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This episode tackles the popular misconception that money is inherently evil and unravels the stigma surrounding our beliefs about wealth. Many of us have been conditioned to view money as a source of greed and corruption. In this episode, we challenge that notion, presenting money not as a villain but as a neutral tool that magnifies our intentions—be they good or bad.

This episode encourages individuals to embrace a new mindset: one where money is viewed as a powerful resource for creating positive impact within our families, communities, and beyond. Join us to reframe your relationship with money and discover how your beliefs can shape your financial reality. 

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

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Unlock the secrets to financial empowerment and discover how investing can radically transform your long-term wealth strategy. Have you ever wondered why budgeting alone won't secure your financial future? In this episode of the Money Mom podcast, I tackle the often intimidating world of investing, specifically aimed at moms and women who are ready to make their money work for them. I promise to simplify the process, guiding you on setting up an investment account and addressing the common fear of losing money. Think of budgeting as plugging leaks, while investing is the faucet that keeps your financial bucket overflowing with new opportunities.

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

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Can motherhood and success truly coexist, or are they fundamentally at odds? On this episode of the Money Mom Podcast, we sit down with Brad Bizjack, an expert in rewiring minds and breaking free from limiting beliefs, to challenge the narratives that hold mothers back. Brad reveals how deeply ingrained beliefs, often rooted in childhood, can diminish energy, stifle creativity, and disrupt family harmony. Together, we uncover the pivotal role a mother's mental well-being plays in nurturing not just a thriving household, but also a positive marital relationship and children's perspectives on love and attention. Don't miss this chance to liberate yourself from mental barriers and create a more joyful, balanced life.

Check out Brad Bizjack on Instagram

Find Brad's free quiz here

Listen to Brad's podcast

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
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What if the overwhelming feeling of mom guilt is actually a reflection of profound care rather than inadequacy? Join me on the Money Mom podcast as we challenge societal pressures and the idealized portrayals of motherhood that often leave us feeling like we’re falling short. Through candid conversations, I share my own journey with mom guilt and uncover how unrealistic expectations can lead to self-doubt and exhaustion. Together, we’ll explore how these feelings, though rooted in love, can become paralyzing if not addressed. I offer insights into releasing these attachments and embracing a more joyful experience of parenting.

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

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In this episode of Money mom, I'm taking you behind the scenes of one of the biggest financial decisions many of us make—buying a car. We'll talk about how we decided it was time to make the purchase, how we chose which vehicle to buy, and the conversations my husband and I had when our car-buying priorities weren't the same. Tune in for real talk about one of life's most significant purchases!

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

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Unlock the secrets to financial freedom with me as we unravel the mystery of why simply increasing income isn't enough to achieve financial success. Imagine your financial journey as a bucket with holes—understanding how to keep that bucket full is key to moving from financial struggle to stability. We’re diving into how identifying personal financial goals and managing both income and expenses can turn your financial dreams into reality. Whether you're tackling debt, saving for retirement, or planning the vacation of your dreams, discover why balancing saving and income generation is crucial.

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
Instagram | Facebook | YouTube | Website