HAPPY NEW YEAR! Well actually, it's far from it for us; which is why now is the perfect time to lift our spirits with some fun! It's time for the ultimate shame eradicator! Raising ADHD awareness and uniting the community by sharing @adhdafpodcast followers and Patreon Community members 'Most ADHD Things' to laugh at the things that would usually make us cry, break the stigma and drop the shame!

If you want to hear why it's been such a horrible time, I talk about it at the start of the PREVIOUS EPISODE - but don't worry, I always end on a happy note! Us dopamine deficient need all the bloody joy we can get!

TW:  accidental injury, relationship struggles, anxiety, depression, grief, emotional outbursts, menty b's, loud laughter and too-muchness.

If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
If you are struggling to access your ADHD medication, use this: Pharmacy Stock Checker

You can support the continuation of this podcast and connect with literally like-minded legends in the Patreon Peer Support Community
Thank you to the Members for keeping this podcast going for over 2.5 years!

Please join or sponsor us ADHD Winter Warriors combatting SAD with movement for mental health HERE raising funds for ADHDAF+ Charity

- You can apply to be part of ADHDAF Emporium: an online marketplace championing neurodivergent makers and small creative businesses HERE
- Browse the first few handmade items by neurodivergent creatives HERE
- To be notified of future ADHDAF re(TREATS) like The Holistic(ish) Weekender SIGN UP HERE

Hope to chat to you over Zoom and Discord with the Leopard Print Army!
Thanks so much for listening, commenting, sharing and contributing to this episode as all help raise crucial ADHD Awareness and eradicate shame!
BIG LOVE
Laura x

This was recorded at the INCREDIBLE Ferny House in Blackpool, where the cover photo was taken. 

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