The Rainbo Podcast

The Mystical Anatomy of Your Nervous System: Spirit, Breath and Biology with Tonya Papanikolov


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In this solo teaching, Tonya shares a powerful and poetic exploration of the nervous system—not just as physiology, but as the sacred bridge between spirit and biology. Drawing from ancient traditions and modern science, she traces the nervous system’s origin at conception, its energetic mapping through the chakras, and its role in breath, intuition, and life force. This episode weaves together embryology, mysticism, and somatic intelligence to offer a new way of seeing your body—as an antenna of light, a temple of consciousness, and a technology for vitality, magnetism, and healing.


Topics Covered:

  • The nervous system as a spiritual interface between matter and consciousness
  • Polyvagal theory and the three states of survival: safe, fight/flight, and freeze
  • Embryology and the zinc spark of light at the moment of conception
  • Chakras as psychosomatic portals linked to nerve plexuses and glands
  • Ancient practices to regulate, energize, and awaken the nervous system
  • Kundalini, breathwork, and the microcosmic orbit as tools for energetic sovereignty


Connect with Tonya:

  • Follow Tonya on Instagram: @tonyapapanikolove
  • Sign up for Tonya’s Newsletter
  • Rainbo.com
  • @rainbomushrooms

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The Rainbo PodcastBy Tonya Papanikolov

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