The boys are back to talk about Dutch's new studio, effects of edibles and smoking pot, Bill's new race and much more!!

All 3 splits are back and give updates on where they are at.  They discuss if its right or wrong to celebrate passing an elite in a race and Dutch gives his thoughts on the last podcast.

Glen recaps his recent 5k, did he fuck up or get the job done.. tune in 

All three splits are back and talk about life and Glen's upcoming race.

Bill and Glen catch up and discuss their running but not before an I am Legend twist...

Dutch and Sleepy G talk about a recent run together and scheme about a future race..

YouTube creator, Brian Ambs, joins the show to discuss his journey in running and recent attempt at a 100k with over 20,000 feet of elevation!  Brian gives us a look behind the scenes on his successful YouTube channel and businesses.   

Bill recaps his 5k, did the rain sabotage his race?  The guys discuss future plans and what's next...

Dutch gives a recap of his race, Bill keeps building and Glen's hat has special powers. 

Sleepy G and Pacpie update their training and have some goals in mind.. some trails vs road talk and including weights for overall health...