Chloe Smith from Leeds Beckett Uni Netball on their NHS fundraiser and Laura Malcom on Maias Netball 1-2-1 sessions

Head Coach of NW Panthers, Melissa Bessell shares some exciting news for members of the Chester based club as an international World Cup star joins.

Dannii Titmuss is Performance Pathway Head Coach at London Pulse and she shared details of their winners in 2020

Nat and Zara remember the time we all got up at 4am and enjoyed GOLD

Iona Christian tells us about her IC Illustrations website launch and the final appearance on Sky Off The Court that looks at attack

An extra episode this week as we hear from Kaylia Stanton who has recently signed with Mizuno Australia and that "LOCKED IN LOO" moment

Our 2 year GOLD coast anniversary edition ahead of tomorrows special guest

If you've missed Rhi and Aalish as much as we have dont worry theyre back with a "season so far" special safely from behind closed doors :)

Liz Nicholl - International Netball Federation President on the current COVID-19 situation

This week Fern retires, Off the Court appearance and Gavin Baker on furlong his staff and players at Surrey Storm