The Netmums Podcast

By NetmumsComedy Society & Culture Comedy Interviews Personal Journals Parenting Kids & Family

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50 min
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The Netmums Podcast episodes

February 24 S18 Ep3: LOU BECKETT: Confessions from a default parent and how to survive the mental load
In this episode of The Netmums Podcast, JB Gill and Louise Burke dive into the often unspoken role of the ‘default parent’ (the one who knows the school schedule, the birthday party details, and the ins and outs of family life).
Joining them is Lou Beckett, writer, former teacher, and mother of two – and also wife of comedian Rob Beckett. Her new book, Lessons from a Default Parent, sheds light on the realities of being the one who takes on the lion’s share of the parenting load.
Lou shares her personal motherhood journey, discussing the gradual realisation of her default parent status and the complexities that come with it – and how to survive.
In this episode:
- The emotional and practical challenges of being the default parent
- Insights into the dynamics of parenting roles and the impact on relationships
- Plenty of laughs and relatable stories from Lou's experiences
- The importance of communication and understanding in co-parenting
Grab your copy of Lessons from a Default Parent by Lou Beckett, available now.
This episode of The Netmums Podcast is brought to you by Aldi Mamia.
Read more expert help on Netmums.com and join the conversation on socials @Netmums.
JB and Louise also want to hear your parenting stories, questions and dilemmas! So please share them with us at [email protected] and we can bring you into the conversations that matter on The Netmums Podcast.
This podcast is brought to you by Netmums: backed by experts, trusted by parents.
Proudly produced by Decibelle Creative / @decibelle_creative
55 min
February 17 S18 Ep2: RANVIR SINGH: The realities of single parenthood - honesty and wisdom
In this episode of The Netmums Podcast, JB and Louise delve into the complexities of parenting and the often overwhelming mental load that comes with it. Joined by journalist and TV presenter Ranvir Singh, a familiar face from Good Morning Britain, they explore the challenges of juggling family life as a single parent while maintaining a successful career.
In this episode:
- The realities of balancing work and family commitments, especially during busy school terms.
- Ranvir shares her personal experiences as a single mother and how she navigates her son's growing independence.
- The importance of being present for your children and how to manage feelings of guilt.
- Honest discussions about the pressures of parenting, including the challenges of sleepovers and social dynamics at school.
- Tips for dealing with overwhelm and the significance of focusing on what truly matters each day.
This episode is packed with relatable insights and practical advice for anyone struggling to find balance as parents navigating increasingly hectic lives.

Connect with us on socials @Netmums and visit our website: netmums.com
This podcast is brought to you by Netmums: backed by experts, trusted by parents.
Proudly produced by Decibelle Creative / @decibelle_creative
59 min
February 10 S18 Ep1: JONATHAN HAIDT: Parenting in a digital world: tackling screen time and social media
**Sensitive content warning: This conversation explores some very serious themes, including self-harm, depression and sexual references. Please take care while listening
We’re back for a brand new series of The Netmums Podcast! Meet your new parent hosts, TV presenter and JLS singer, JB Gill, and Netmums Editorial Director Louise Burke.
JB and Louise are kicking off Series 18 with one of the hotly debated parenting topics right now: the issue of children’s screen time and the social media ban. How can we as parents tackle screen time and online use while raising a happy family?
We’re joined by renowned social psychologist and author Jonathan Haidt, who helps us explore the impact of smartphones on childhood, the difficult conversations parents face with their kids around social media use, and practical strategies for resetting family digital habits.
In this episode of our podcast made by parents for parents:
- The challenges of managing screen time in busy family lives – ‘bad’ screentime versus ‘good’ screentime
- Insights into the effects of social media on children’s mental health
- Practical tips for creating a balanced digital environment at home
- The importance of play and outdoor activities in childhood development
- Real-life stories from parents navigating these issues
This episode is a must-listen for anyone looking for support when it comes to parenting your child online. It also provides you with expert insight if you’re looking to gain a better understanding of the current digital landscape such as the impact of social media and its effect on children today.
The Amazing Generation by Jonathan Haidt and Catherine Price is out now at all good booksellers.
Read more expert help on Netmums.com and join the conversation on socials @Netmums.
We also want to hear your parenting stories, questions and dilemmas! So please share them with us at [email protected] and we can bring you into the conversations that matter on The Netmums Podcast.
This podcast is brought to you by Netmums: backed by experts, trusted by parents.
Proudly produced by Decibelle Creative / @decibelle_creative
1 hr 1 min
December 09, 2025 S17 Ep11: Witching Hour Warriors: Real solutions for parents with Dr. Punam and Sarah Joy Owen
In this sponsored episode of the Netmums podcast with Johnson's Baby, we tackle the “Witching Hour” - that notorious time of day when babies seem to be at their crankiest. Wendy Golledge is joined by experts Dr. Punam Krishan, GP, author, and Strictly star, and Sarah Joy Owen, an NHS midwife and mum of three, to share practical strategies and advice for parents.
34 min
December 08, 2025 6: Motherhood and mayhem: Charlotte Dawson on life with three under five
*Sensitive content warning - a conversation around baby loss features in this episode

In this final episode of Cloud 9, the Netmums podcast miniseries brought to you by Aldi Mamia, we are thrilled to welcome Charlotte Dawson, a familiar face from your social media feed and TV screen. Charlotte, mum to three little ones, Noah, Jude, and baby Gigi, shares with us her journey through the whirlwind of motherhood and how she juggles a toddler, a preschooler, and a newborn!

In this episode:
- Charlotte's experience with pregnancy and childbirth, including her unfortunate miscarriage after her first Noah.
- The importance of community support and the emotional load of motherhood
- Navigating the pressures of social media while being a mum
- Tips for finding moments of self-care amidst the chaos

Enjoyed this one? There are six episodes in the series, featuring honest conversations with mums you know and love – Olivia Bowen, Lacey Turner and Katie Thistleton included. Happy binge-listening!

This episode is sponsored by Aldi Mamia, the award-winning baby range loved by parents.
Netmums – where real parents share the chaos and the comfort, so you know you’re not in it alone. Follow us on socials @Netmums and website:netmums.com
Proudly produced by Decibelle Creative / @decibelle_creative

43 min
December 03, 2025 5: The life of a girl mum: Ferne McCann on riding the big emotions of motherhood
In this episode of Cloud 9, the Netmums podcast miniseries brought to you by Aldi Mamia, we are joined by Ferne McCann, known for her unfiltered take on motherhood. Ferne, a proud mum of two, shares her journey of raising her daughters, Sunday and Finty, navigating the joys and challenges of parenting at different stages. She opens up about her experience as a girl mum, the dynamics between her daughters, and her breastfeeding journey.

In this episode:
- Balancing the demands of two different stages of childhood
- Ferne’s personal experience of breastfeeding and the emotional bond it creates
- The importance of therapy in shaping her parenting style
- Navigating the complexities of parenting with a partner versus flying solo

There are six brilliant episodes in this special series featuring some of our best loved celebrity mums including Olivia Bowen, Charlotte Dawson and Katie Thistleton. Each episode delves into different aspects of early motherhood – go check them out. Enjoy!

This episode is sponsored by Aldi Mamia, the award-winning baby range loved by parents.
Netmums – where real parents share the chaos and the comfort, so you know you’re not in it alone. Follow us on socials @Netmums and website:netmums.com
Proudly produced by Decibelle Creative / @decibelle_creative

51 min
December 01, 20254: Finding calm in the chaos with mum-of-three Lacey Turner
Welcome to a brand new miniseries of the Netmums Podcast: Cloud 9 is brought to you by the award-winning baby range Aldi Mamia. Hosted by Louise Burke, the editorial director of Netmums, this series is designed for those quiet, early hours when you’re feeding or rocking your little one and feeling like you’re the only one awake. Join us as we delve into the highs, lows, and everything in between of new motherhood.

In this episode we’re joined by actress, mum of three, and all-round lovely human Lacey Turner, best known for her nearly two decades on EastEnders. Lacey recently welcomed her third baby, a little girl named Gipsy Olive, and she joins us to chat about life in her busy household; the beautiful chaos, the sleepless nights, and the lessons she’s learned along the way. Lacey opens up about the reality of motherhood with three small children and her decision to step back from acting. She reflects on mum guilt, finding moments of calm, and the importance of carving out time for herself amidst the noise of family life (and the chickens!).

In this episode:
The joy and chaos of welcoming a third baby
How Lacey manages sleepless nights and the juggle of three little ones
Finding small, meaningful moments of calm and connection
Letting go of guilt and embracing “good enough” parenting
The importance of time outdoors, community, and self-care
Why Lacey chose to step away from EastEnders to focus on family life

There are six brilliant episodes in this special series featuring some of your favourite celebrity mums including Olivia Bowen, Lacey Turner, actress Lucy Fallon and Charlotte Dawson. Each episode brings a completely different kind of conversation about early motherhood – new voices, new experiences, and new truths, all of which reminds us that there’s no one way to do this.

This episode is sponsored by Aldi Mamia, the award-winning baby range loved by parents.
Netmums – where real parents share the chaos and the comfort, so you know you’re not in it alone. Follow us on socials @Netmums and website:netmums.com

Proudly produced by Decibelle Creative / @decibelle_creative
45 min
November 27, 2025 3: The rollercoaster of new motherhood: Katie Thistleton on resilience and recovery
In this episode of Cloud 9, the Netmums podcast miniseries brought to you by Aldi Mamia, we are joined by Katie Thistleton, Radio One presenter and CBeebies Parenting Helpline host, who shares her journey into motherhood with her baby boy, Reuben, born in March 2025. Katie opens up about the beautiful yet challenging moments of new parenthood, from the joy of those first laughs to the harsh realities of sleep deprivation and the unexpected emergency surgery she faced just weeks after giving birth.

In this episode:
- The highs and lows of early motherhood
- Navigating the challenges of sleep deprivation
- Dealing with postnatal depression and mental health
- The importance of community and support networks
- Embracing the new normal and redefining identity as a parent

Katie's honesty and warmth provide comfort and reassurance to new parents, reminding us all that we are not alone in this journey.

There are six brilliant episodes in this special series featuring some of your favourite celebrity mums including Olivia Bowen, Lacey Turner, actress Lucy Fallon and Charlotte Dawson. Each pod delves into different aspects of early motherhood – they are all conversations that are relatable, comforting and entertaining. Enjoy!

This episode is sponsored by Aldi Mamia, the award-winning baby range loved by parents.
Netmums – where real parents share the chaos and the comfort, so you know you’re not in it alone. Follow us on socials @Netmums and website:netmums.com
Proudly produced by Decibelle Creative / @decibelle_creative

44 min
November 26, 20252: The beautiful chaos of going from one to two babies with Corrie’s Lucy Fallon
Welcome to this brand new miniseries of the Netmums Podcast: Cloud 9, brought to you by Aldi Mamia. Hosted by Louise Burke, the Editorial Director of Netmums, this series is designed for those quiet, early hours when you’re feeding or rocking your little one and possibly feeling like you’re the only one awake. Join us as we delve into the highs, lows, and everything in between of new motherhood.

In this episode we’re joined by the fabulous Lucy Fallon, the award-wining actress from Coronation Street and a mum of two little ones. Lucy, 30, shares her journey of navigating motherhood with a newborn and a toddler, revealing the beautiful chaos that comes with welcoming her second child, Nancy, earlier this year. Lucy opens up about the realities of life as a mum of two, the emotional rollercoaster of those early days, and the juggle between parenting and her career. She shares her experiences with guilt, the importance of community support, and the joy of witnessing the bond forming between her children.

In this episode:
The challenges and joys of having children close in age
Strategies for managing the chaos of everyday life with two little ones
How to find moments of self-care amidst the demands of motherhood
The significance of community and connection with other parents
Lucy’s reflections on the pressures of ‘bouncing back’ to feeling ‘me’ again after childbirth

There are six brilliant episodes in this special series featuring some of your favourite celebrity mums including Olivia Bowen, Lacey Turner, Katie Thistleton and Charlotte Dawson. Each pod delves into different aspects of early motherhood – they are all conversations that are relatable, comforting and entertaining. Enjoy!

This episode is sponsored by Aldi Mamia, the award-winning baby range loved by parents.
Netmums – where real parents share the chaos and the comfort, so you know you’re not in it alone. Follow us on socials @Netmums and website:netmums.com
Proudly produced by Decibelle Creative / @decibelle_creative
52 min
November 24, 2025 1: Finding Strength: Mum of two Olivia Bowen on the support that saved her after pregnancy and birth trauma
Welcome to this brand new mini-series of the Netmums Podcast: Cloud 9 is brought to you by Aldi Mamia. Hosted by Netmums Editorial Director Louise Burke, this series is designed for those quiet, early hours when you’re feeding or rocking your little one and feeling like you’re the only one awake. Join us as we delve into the highs, lows, and everything in between of new motherhood.

Today we welcome Olivia Bowen, a very familiar face for Love Island fans and star of ITV series Parenthood, alongside husband Alex. Olivia shares her journey through motherhood, including the recent arrival of her second child, baby Siena. She opens up about her traumatic birth experience and discusses the emotional complexities of postpartum recovery, including baby loss, birth trauma, and postnatal depression.

In this episode:
- Olivia’s candid reflections on her birth experience and recovery
- How she navigates the transition from one to two children
- The impact of postpartum anxiety and depression on her journey
- Strategies for managing the chaos of motherhood
- Finding joy in the small moments with her children

*Sensitive content warning – this episode features discussions on baby loss, birth trauma and postnatal depression.

This episode is sponsored by Aldi Mamia, the award-winning baby range loved by parents.

Stay connected with Netmums for more parenting tips, community support, engaging content.
Website: netmums.com / Instagram/TikTok/Facebook: @netmums
Proudly produced by Decibelle Creative / @decibelle_creative
47 min

About The Netmums Podcast

From the publisher's feed

The Netmums Podcast – the podcast where real parenting conversations happen. Series 18 marks a new chapter for the flag-ship podcast from Britain's biggest parent community with new hosts, JLS singer and TV presenter, JB Gill, and Netmums Editorial Director Louise Burke. Every Tuesday, they will discuss the things that matter most to modern families – from mental health, life online and relationships, to identity, work and the everyday parenting pressures – while also providing lots of ‘hard relate’ moments. Expect top parenting experts with real advice and brilliant names with fascinating stories – and some laughs along the way!