In this very special episode of The NeuFit Undercurrent, I'm joined by two of our collaborators for our upcoming education module on the pelvic floor, Pagona Xenos and Carly Jeston.

While talking about pelvic floor dysfunction can sometimes be uncomfortable, living with it is moreso. Pagona and Carly discuss how to normalize talking about this with your patients, some successes they've seen with their own clients using the Neubie, and give you a sneak peak into what you can expect to learn in the pelvic floor educational course.   Visit our WEBSITE www.neu.fit to learn more! Follow us on INSTAGRAM: https://www.instagram.com/neufitrfp/ Join our FACEBOOK page: https://www.facebook.com/neufitRFP

In this episode, we do a deep dive with Robb Wolf into the topic of electrolytes, and then we also make our way into the topics of blood sugar, various sweeteners, and even agricultural practices. When it comes to electrolytes, Robb makes the case that they are the ultimate "energy drink." All of our energy production ultimately comes down to driving sodium-potassium pumps at the cellular level, and if we don't have enough of those minerals then energy production will be compromised. We talk about dosing electrolytes, how important they are for neurological (and overall) health, how our levels are impacted by different types of diets, and how they affect our ability to handle stress. We then move into a discussion on sugar and other sweeteners, the importance of "satiety" and what it means, and then hear about some of Robb's most recent work in the realm of sustainable agriculture. And if you'd like a gift of 8 free LMNT electrolyte packs (which I *highly* recommend), check out www.drinkLMNT.com/NeuFit. 

 

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As a DPT and Certified MS Specialist, Dr. Gretchen Hawley has devoted her career to treating and supporting patients with Multiple Sclerosis and other neurological diseases and conditions. In this episode, we talk about the differences in treating orthopedic vs. neurological patients, how to approach (and utilize) the concept of neuroplasticity, establishing the right mindset and frameworks for effective long-term progress, and more!

To see Dr. Gretchen’s online programs and podcast, check out www.doctorgretchenhawley.com or search your favorite podcast platform for The MSing Link. 

 

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In this episode of the undercurrent podcast, Aaron Alexander @alignpodcast and I talk about the two-way relationship between physiology and psychology, or how the mind affects the body and how movement of the body (or lack thereof) affects the mind. Aaron is a very experienced manual therapist and trainer across multiple movement disciplines, and he shares some simple movement and mindset tips to help us all more gracefully navigate daily life, plus he shares his unique perspective on how the Neubie complements his work, and more.

 

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I'm joined by Carl Mattiola, Co-Founder and CEO of Breakthrough Physical Therapy Marketing. Along with his partner, Chad Madden, PT, they have helped hundreds of clinics generate patients and grow their practices through applying sound marketing principles and techniques.    In this episode, Carl shares some very important fundamentals of marketing and lead generation -- including some common mistakes made by practice owners -- and some of their best strategies that have moved the needle the most for the practices they work with. You'll learn about the value of direct response marketing, how to leverage the "market awareness stages" to communicate effectively, and some of the best ways to convert leads into patients once they're interested.    Visit our WEBSITE www.neu.fit to learn more! Follow us on INSTAGRAM: https://www.instagram.com/neufitrfp/ Join our FACEBOOK page: https://www.facebook.com/neufitRFP

In this episode of The Undercurrent Podcast, Saquon Barkley describes starting with the Neubie 4-5 months after his ACL surgery and how it immediately helped him activate his dormant VMO (one of the primary quad muscles). He goes on to share how he continued to use it during the rest of his rehab process, plus how he has made it a part of his routine for activating his muscles before practices and games and dealing with the little issues that come up during training camp and the NFL season. 

 

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I'm joined today by 2018 Mr. Olympia Shawn Rhoden. A former soccer player looking to improve his game by getting stronger in the gym, Shawn found his true passion with bodybuilding and quickly rose through the ranks to win the most coveted title in bodybuilding - Mr. Olympia.

In this episode, Shawn describes the resilience and discipline required to be successful in bodybuilding and in life. He also talks about how his work with the Neubie has allowed him to improve his performance in the gym and reduce his pain at the same time.

 

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In this episode, Bert and I speak about the foundation of all athletic performance, efficient movement. We dive into some of the biggest keys of movement, including the ability to load the body unilaterally.    Outside of Olympic weightlifting, powerlifting, and a couple of swimming strokes, almost every movement we care about in sports is asymmetrical or involves unilateral loading (including walking, running, throwing, hitting a ball, etc.). Yet many athletes do not adequately train for strength, speed, endurance, and coordination in these asymmetrical patterns.   Looking through the lens of asymmetrical movement, we discuss the relevant hip, foot, and scapular mechanics and how to train them.    Visit our WEBSITE www.neu.fit to learn more!  Follow us on INSTAGRAM: https://www.instagram.com/neufitrfp/ Join our FACEBOOK page: https://www.facebook.com/neufitRFP

I'm joined today by Biostrap's Chief Science Officer, Kevin Longoria, and the Director of Research here at NeuFit, Dr. Ramona von Leden, to talk about the results from our first published study.    During our 6 week study, we used Biostrap's clinically validated biometric device to measure the effect of Neubie sessions on the autonomic nervous system of participants. Some of the metrics we tracked were heart rate variability (HRV) and resting heart rate (RHR), two major markers for overall nervous system health. Overall, those metrics improved as a side effect of "typical" sessions with the Neubie and without any direct stimulation of the parasympathetic nervous system (i.e., no vagus nerve stimulation, not using our "Master Reset" technique, etc.). We do a deep dive into what happened during the study and discuss some of the implications.    For more information on these results, check out https://apnews.com/press-release/pr-newswire/lifestyle-technology-business-health-chronic-pain-3522d00dc5c3bb152dee0f0d25d1cc55   Visit our WEBSITE www.neu.fit to learn more! Follow us on INSTAGRAM: https://www.instagram.com/neufitrfp/ Join our FACEBOOK page: https://www.facebook.com/neufitRFP

I'm joined today by my colleague at NeuFit, Clay Edgin. Clay has competed in over 80 strength competitions in 6 countries and coached powerlifting clients for nearly a decade. He discovered NeuFit as a client in preparation for the World Armlifting Championships, the world's premier grip strength competition, held annually in Russia. Listen in as Clay describes his experience using NeuFit for rehabilitation and what it's done for his own training, and why he believes it will enable him to compete in strength sports for many years to come.  

 

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