The Neuro Experience

By Louisa NicolaMedicine Health & Fitness Education

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45th
on Medicine
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258
Followers
Typical duration
60 min
per episode

Based on Podcast App listening data

The Neuro Experience episodes

November 19, 2019 104: Hacking your Heart and Preventing Diabetes | Dr. Mike Herring M.D
Dr. Mike Herring is an internal #medicine #physician and certified personal trainer withType I #diabetes. .Diagnosed at 6 years old - diabetes is the condition in which the body does not properly process food for use as energy. Most of the food we eat is turned into #glucose, or #sugar, for our bodies to use for energy. The pancreas, an organ that lies near the stomach, makes a hormone called insulin to help glucose get into the cells of our bodies..In this episode we go over: .1. What is diabetes and how is type I & II diagnosed 2. Vitamin D for cardiovascular health 3. Cholesterol - the myth behind good and bad 4. Should we all be vegans? If not, why? 5. How to get good quality researched backed information on health 6. Exercise maintenance for good cardiovascular health .Find Mike here:https://www.instagram.com/dr.mike_md/?hl=en Leave a podcast review on apple iTunes to win a free coaching session with a Neuro Athletics certified coach! Tag you Instagram handle!
The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

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28 min
November 16, 2019 103: How to Access ALL Fitness Classes with ONE membership | SHARI CASTELLI
ClassPass is a fitness membership program that helps take the boredom and monotony out of working out. It is taking the nation by storm, and for good reason! if you find yourself feeling uninspired to complete your workouts day after day, ClassPass may be a good alternative to a gym or studio membership. Here's why:The way ClassPass works is you purchase a set number of classes from the website, that give you access to hundreds of gym classes and workout studios in your area. After signing up and picking your package of either 5 or 10 classes a month, you can go to any of the participating gym's workout classes!My guest today is Shari Castelli, director of national expansion at Classpass. In the episode we go over:1. The NYC fitness industry 2. Why you feel stuck and unmotivated to workout 3. The evolution of classpass 4. How an instructor can increase their brand and visibility by joining classpass 4. The best classes to attend in NYCPlease let me know your thoughts, drop a review and say hi!
The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

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35 min
October 28, 2019 102: Why is Everybody Depressed?
Podcast family this is a short deep dive into a conversation I had with my amazing friend Mark Metry. Something that has been on my mind for a while now. .Everywhere you look today, people are stressed out. Many reach a breaking point and sink into depression – a mental health issue few of our grandparents or great-grandparents experienced..Or is it?.Perhaps people 50 or 75 years ago just didn’t talk about depression, and didn’t seek treatment for it. After all, effective treatments weren’t exactly available back then. Maybe people today are more willing to admit to depression, and that’s why it looks like everyone is so stressed and depressed. That's one reason why many researchers are skeptical of the claim that mental health issues have become more common..Would love to know your thoughts!
The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

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32 min
September 30, 2019 101: Have we found a cure for Alzheimer's, Parkinson's, Depression and ALS? | Dr. Jay Lombard
If you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source: your second brain. Hidden in the walls of the digestive system, this “brain in your gut” is revolutionizing medicine’s understanding of the links between digestion, mood, health and even the way you think. Scientists call this little brain the enteric nervous system (ENS). And it’s not so little. The ENS is two thin layers of more than 100 million nerve cells lining your gastrointestinal tract from esophagus to rectum. Knowing that the gut affects the brain and understanding the far-reaching role of the microbiome has led this week’s guest on The Neuro Experience to approach neurodegenerative conditions with a whole new perspective. Dr. Jay Lombard is an internationally acclaimed neurologist, author, and keynote speaker specializing in neuroimmunological conditions and medical mysteries. Dr. Lombard integrates biological, psychological, and existential components in his holistic treatment approach. I am thrilled to learn more about ALS, Alzheimer’s and many other psychiatrist disorders in this episode and I’m sure you will too! I would love to know your thoughts! Email me directly at: [email protected] Jay Lombard here: https://bit.ly/2nTc7Ve
The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

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50 min
September 20, 2019 100: 26 Year Old Built a Brand That Changed Over a Million Lives | FAM MIRZA
Making a business a success is difficult. But making your business a success and changing the lives of others at the same time is almost impossible. Fam Mirza, the founder and CEO of 1Face, has managed to do just that. And he has done this through a combination of adding value to his business, doing something different, and being persistent.Not only has Mirza demonstrated what he can do for the benefit of others, he is simultaneously teaching other startups how to succeed.This episode is especially exciting as we are doing a FREE 30 minute coaching call giveaway with Fam!Find me here: @thediamondboss_Email me here: [email protected]
The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

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38 min
September 16, 2019 Pit Stop!
Hey guys! As many of you know, podcast reviews me the WORLD to me and I am taking this short pit stop to ask you to please leave a review. If the podcast brings you any value whatsoever. Please reach out to me via IG or email if you have any questions you want answered from the best doctors in the world and I will personally go out there and find them and get the answers for you!Find me here: @thediamondboss_Email me here: [email protected]
The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

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2 min
September 14, 2019 99: Building an Empire After Being in a Coma for Four Days | Chris "Drama" Pfaff
Today’s episode is with Chris “Drama” Pfaff. In 2009 at age 22, with no background in business or fashion, he launched a t-shirt and streetwear line, Young & Reckless, which has grown into a nationwide brand, with distribution in more than 3,000 Macy’s, Dillard’s and PacSun stores, celebrity endorsements from Puff Daddy and Justin Bieber, 43 employees, and $31 million in revenue last year. ."I fell off my skateboard and fractured my skull. I had a brain hemorrhage and I was in a coma for four days. There were no long-term effects but I was like, I don’t think this is what I should do. Then I thought I’d move to LA, get a studio apartment and work in a skate shop. That was my dream come true” In this episode we discuss: 1. Drama’s upbringing 2. How he built his brand into what it is today3. His traumatic accident and that lead to him being in a coma for four days4. His opinion on entrepreneurship today5. Advice for anybody starting a brand and business in 2019 6. The pitfalls and challenges that come with successIf you haven’t left a review please go through and leave one with your Instagram handle! Also, come and say hi on my Instagram page! I reply to everyone. Thanks for listening! @thediamondboss_
The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

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40 min
August 23, 2019 98: Increase Your Kitchen IQ to Stay Mentally & Physically Fit | KEVIN CURRY
Joining me today is Kevin 'fit men cook' Curry. In this episode we learn how Kevin combated depression with nutrition, how you can increase your kitchen IQ, why falling in love with cooking will help your weight loss and fitness journey and how he built the fit men cook brand and community. In this episode you will learn: How to increase your kitchen IQWhat it means to be truly fit and healthy Why your mental wellness is important to addressStruggles and triumphs How to meal prep like a king How Kevin built his incredible brand and community Find Kevin here:https://bit.ly/2zG5tDP
The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

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35 min
August 07, 2019 97: Know Your Lane- The Biomechanics of Life | DAVID ALEXANDER
So excited about this one Neuro Athletes! It's real, honest and raw!David has been helping some of the world's top athletes reach their full potential for over 17 years. As the creator of DBC he wanted to develop a facility that would help athletes do more than just train, but also educate them on what exactly their mind and bodies are going through during their training process. His approach is known as one of the most detailed in the industry, he says it simple. We're teaching Athletes how to move from the inside out.His first words to every client, It's all starts with proper mechanics!What a world we live in where people with large instagram following boast their knowledge on health and fitness. I, myself pride myself on the education and experience I have received and the hours I put in to not only training, rehabilitating and monitoring the brain health of athletes but I know David does too. David is coming to The Neuro Experience podcast with a wealth of knowledge on the science behind performance. BY the end of this episode you will have a thorough understanding of what it takes to be a brilliant coach. We touch on nutrition, biomechanics, mental performance and the biggest issues surrounding the fitness industry. If you find this episode useful please send it to someone especially an aspiring coach and please don’t forget to leave a podcast review on apple iTunes! Find David here:DBC: https://bit.ly/2Yv7Nx3Instagram: https://bit.ly/2ZBSq21
The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

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41 min
August 02, 2019 96: The Neuroscience of a Carnivore Diet | PAUL SALADINO, MD
Dr Paul Saladino is a board licensed physician and functional medicine practitioner. He is a he advocate and one of the biggest fans of the carnivore diet which you might even convert to after this episode. In this episode you will learn what the carnivore diet is, the nutritional difference between meat and plants and how different types of meat affect your brain performance.

I am excited to talk to an intelligent doctor to find out the science behind why eating meat is so important and I approached the conversation again, from a mental perspective and Dr Saladino gives a compelling case as to why the carnivore diet is good for both your brain and your physical self.

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You can find me here:

Newsletter: https://bit.ly/3ewI5P0
Instagram: thediamondboss_
Twitter : louisanicola_

Please leave a review on Apple iTunes!

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If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Neuro Experience podcast ranks higher and becomes more discoverable for other listeners.

The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

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34 min